Ritz – Crackerfuls – Cheddar is a Ritz type of food with 1 Package serving size that provides 140 calories. Ritz – Crackerfuls – Cheddar has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Ritz – Crackerfuls – Cheddar. Ritz – Crackerfuls – Cheddar nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Ritz – Crackerfuls – Cheddar has the vitamins A, and C within it. Ritz – Crackerfuls – Cheddar has 0 % vitamin A and 0 % vitamin C. Ritz – Crackerfuls – Cheddar has 210 mg sodium, 60 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ritz – Crackerfuls – Cheddar has 3 g dietary fiber, and 3 g sugar. 1 serving of Ritz – Crackerfuls – Cheddar provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Ritz – Crackerfuls – Cheddar provides 140g of 2,000 cal by leaving 1,860 cal.
Ritz – Crackerfuls – Cheddar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Crackerfuls – Cheddar provides 7g fat for total of 67g. After 1 serving of Ritz – Crackerfuls – Cheddar, 60g is needed for heart health. Ritz – Crackerfuls – Cheddar provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Ritz – Crackerfuls – Cheddar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ritz – Crackerfuls – Cheddar is one of the possibilities. 17g is provided by Ritz – Crackerfuls – Cheddar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Crackerfuls – Cheddar leaves 233g carbohydrates for low-carb dieting. 1 serving of Ritz – Crackerfuls – Cheddar provides 3g sugar for daily 75g sugar intake. 1 serving of Ritz – Crackerfuls – Cheddar leaves 72g sugar for daily intake threshold of sugar. Ritz – Crackerfuls – Cheddar provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Ritz – Crackerfuls – Cheddar 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Crackerfuls – Cheddar. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Crackerfuls – Cheddar.
There are similar foods to the Ritz – Crackerfuls – Cheddar in terms of nutrition, daily intake amount, and calorie amount. These are Crackerfuls – Classic Cheddar, Ritz Crackerfuls Clasic Cheddar, Crackerfuls-Sharp Cheddar, Crackerfuls – Colossal Cheddar, and Crackerfuls – Cheddar Cheese.
The nutrients table of the Ritz – Crackerfuls – Cheddar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Ritz – Crackerfuls – Cheddar |
Nutrient values for Ritz – Crackerfuls – Cheddar |
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Serving size |
1 Package |
Calories |
140 |
Carbs percentage |
49% |
Fat percentage |
45% |
Protein percentage |
6% |
Carbs |
17 g |
Dietary fiber |
3 g |
Sugar |
3 g |
Fat |
7 g |
Saturated |
2 g |
Polyunsaturated |
2 g |
Monounsaturated |
2 g |
Trans |
0 g |
Protein |
2 g |
Sodium |
210 mg |
Potassium |
60 mg |
Cholesterol |
5 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
6 % |
Iron |
4 % |
What are the alternative foods for Ritz – Crackerfuls – Cheddar?
The alternative foods for Ritz – Crackerfuls – Cheddar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Crackerfuls – Cheddar are listed below.
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Sun Chips – Chips is an alternative to Ritz – Crackerfuls – Cheddar because it has 140 calories, similar to Ritz – Crackerfuls – Cheddar. The Sun Chips – Chips has less iron than Ritz – Crackerfuls – Cheddar, and less calcium than Ritz – Crackerfuls – Cheddar. The Sun Chips – Chips has similar protein to Ritz – Crackerfuls – Cheddar. To learn more about Sun Chips – Chips, read related food calories, and a nutrition guide.
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Frito Lay – Pistachios is an alternative to Ritz – Crackerfuls – Cheddar because it has 140 calories, similar to Ritz – Crackerfuls – Cheddar. The Frito Lay – Pistachios has similar iron to Ritz – Crackerfuls – Cheddar, and less calcium than Ritz – Crackerfuls – Cheddar. The Frito Lay – Pistachios has more protein than Ritz – Crackerfuls – Cheddar. To learn more about Frito Lay – Pistachios, read related food calories, and a nutrition guide.
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Sun Chips – Harvest Cheddar (1 Oz. Bag) is an alternative to Ritz – Crackerfuls – Cheddar because it has 140 calories, similar to Ritz – Crackerfuls – Cheddar. The Sun Chips – Harvest Cheddar (1 Oz. Bag) has less iron than Ritz – Crackerfuls – Cheddar, and less calcium than Ritz – Crackerfuls – Cheddar. The Sun Chips – Harvest Cheddar (1 Oz. Bag) has similar protein to Ritz – Crackerfuls – Cheddar. To learn more about Sun Chips – Harvest Cheddar (1 Oz. Bag), read related food calories, and a nutrition guide.
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Us Airways – Savory Snack Mix is an alternative to Ritz – Crackerfuls – Cheddar because it has 140 calories, similar to Ritz – Crackerfuls – Cheddar. The Us Airways – Savory Snack Mix has more iron than Ritz – Crackerfuls – Cheddar, and less calcium than Ritz – Crackerfuls – Cheddar. The Us Airways – Savory Snack Mix has more protein than Ritz – Crackerfuls – Cheddar. To learn more about Us Airways – Savory Snack Mix, read related food calories, and a nutrition guide.
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Ritz – Crackerfuls – Bold Buffalo & Ranch is an alternative to Ritz – Crackerfuls – Cheddar because it has 140 calories, similar to Ritz – Crackerfuls – Cheddar. The Ritz – Crackerfuls – Bold Buffalo & Ranch has similar iron to Ritz – Crackerfuls – Cheddar, and less calcium than Ritz – Crackerfuls – Cheddar. The Ritz – Crackerfuls – Bold Buffalo & Ranch has similar protein to Ritz – Crackerfuls – Cheddar. To learn more about Ritz – Crackerfuls – Bold Buffalo & Ranch, read related food calories, and a nutrition guide.