The Ritz Crackerfuls – Multigrain- Garden Veg. Flavor Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz Crackerfuls – Multigrain- Garden Veg. Flavor is a Ritz Crackerfuls type of food with 1 pack serving size that provides 130 calories. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor has the vitamins A, and C within it. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor has 4 % vitamin A and 4 % vitamin C. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor has 210 mg sodium, 65 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor has 5 g dietary fiber, and 3 g sugar. 1 serving of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor provides 4 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor provides 130g of 2,000 cal by leaving 1,870 cal.

 

Ritz Crackerfuls – Multigrain- Garden Veg. Flavor and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor provides 7g fat for total of 67g. After 1 serving of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor, 60g is needed for heart health. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz Crackerfuls – Multigrain- Garden Veg. Flavor is one of the possibilities. 17g is provided by Ritz Crackerfuls – Multigrain- Garden Veg. Flavor for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor leaves 233g carbohydrates for low-carb dieting. 1 serving of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor provides 3g sugar for daily 75g sugar intake. 1 serving of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor leaves 72g sugar for daily intake threshold of sugar. Ritz Crackerfuls – Multigrain- Garden Veg. Flavor provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz Crackerfuls – Multigrain- Garden Veg. Flavor.

 

There are similar foods to the Ritz Crackerfuls – Multigrain- Garden Veg. Flavor in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain- Garden Veg. Flavor, Ritz Crackerfuls-Multigrain Garden Veg., Crackerfuls-Multigrain-Garden Vegetable Flavor, Multigrain Garden Vegtable Flavor, and Ritz Crackerfuls Multigrain Garden Vegetable Flavor.

 

The nutrients table of the Ritz Crackerfuls – Multigrain- Garden Veg. Flavor with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz Crackerfuls – Multigrain- Garden Veg. Flavor

Nutrient values for Ritz Crackerfuls – Multigrain- Garden Veg. Flavor

Serving size

1 pack

Calories

130

Carbs percentage

49%

Fat percentage

45%

Protein percentage

6%

Carbs

17 g

Dietary fiber

5 g

Sugar

3 g

Fat

7 g

Saturated

2 g

Polyunsaturated

2 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

210 mg

Potassium

65 mg

Cholesterol

5 mg

Vitamin a

4 %

Vitamin c

4 %

Calcium

4 %

Iron

4 %

What are the alternative foods for Ritz Crackerfuls – Multigrain- Garden Veg. Flavor?

The alternative foods for Ritz Crackerfuls – Multigrain- Garden Veg. Flavor involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor are listed below.

  1. Nabisco – Newton Minis is an alternative to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor because it has 130 calories, similar to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Nabisco – Newton Minis has more iron than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor, and more calcium than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Nabisco – Newton Minis has similar protein to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. To learn more about Nabisco – Newton Minis, read related food calories, and a nutrition guide.

  2. Cheese Nips – Crackers – Fairly Odd Parents Packs To Go! is an alternative to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor because it has 130 calories, similar to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Cheese Nips – Crackers – Fairly Odd Parents Packs To Go! has more iron than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor, and less calcium than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Cheese Nips – Crackers – Fairly Odd Parents Packs To Go! has more protein than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. To learn more about Cheese Nips – Crackers – Fairly Odd Parents Packs To Go!, read related food calories, and a nutrition guide.

  3. Dippin sticks – Carrots and Ranch is an alternative to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor because it has 130 calories, similar to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Dippin sticks – Carrots and Ranch has less iron than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor, and less calcium than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Dippin sticks – Carrots and Ranch has less protein than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. To learn more about Dippin sticks – Carrots and Ranch, read related food calories, and a nutrition guide.

  4. Quaker – Oatmeal Strawberries and Cream is an alternative to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor because it has 130 calories, similar to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Quaker – Oatmeal Strawberries and Cream has more iron than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor, and more calcium than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Quaker – Oatmeal Strawberries and Cream has more protein than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. To learn more about Quaker – Oatmeal Strawberries and Cream, read related food calories, and a nutrition guide.

  5. Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! is an alternative to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor because it has 130 calories, similar to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! has more iron than Ritz Crackerfuls – Multigrain- Garden Veg. Flavor, and similar calcium to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. The Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! has similar protein to Ritz Crackerfuls – Multigrain- Garden Veg. Flavor. To learn more about Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go!, read related food calories, and a nutrition guide.

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