The Ritz Crackers – Peanut Butter Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz Crackers – Peanut Butter is a Ritz Crackers type of food with 1 pack (39g) serving size that provides 200 calories. Ritz Crackers – Peanut Butter has 42% carbohydrate, and 50% fat, 8% protein in 100 gram of Ritz Crackers – Peanut Butter. Ritz Crackers – Peanut Butter nutrient values are 21 g carbohydrate, 4 g protein, and 11 g fat. Ritz Crackers – Peanut Butter has the vitamins A, and C within it. Ritz Crackers – Peanut Butter has 0 % vitamin A and 0 % vitamin C. Ritz Crackers – Peanut Butter has 400 mg sodium, 95 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ritz Crackers – Peanut Butter has 1 g dietary fiber, and 5 g sugar. 1 serving of Ritz Crackers – Peanut Butter provides 8 % iron, 3 g polyunsaturated and 6 g unsaturated fat along with 1 g saturated fat. Ritz Crackers – Peanut Butter provides 200g of 2,000 cal by leaving 1,800 cal.

 

Ritz Crackers – Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz Crackers – Peanut Butter provides 11g fat for total of 67g. After 1 serving of Ritz Crackers – Peanut Butter, 56g is needed for heart health. Ritz Crackers – Peanut Butter provides 400g for 2,300g by leaving 1,900g for daily sodium intake. Ritz Crackers – Peanut Butter causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz Crackers – Peanut Butter is one of the possibilities. 21g is provided by Ritz Crackers – Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz Crackers – Peanut Butter leaves 229g carbohydrates for low-carb dieting. 1 serving of Ritz Crackers – Peanut Butter provides 5g sugar for daily 75g sugar intake. 1 serving of Ritz Crackers – Peanut Butter leaves 70g sugar for daily intake threshold of sugar. Ritz Crackers – Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Ritz Crackers – Peanut Butter 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz Crackers – Peanut Butter. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Ritz Crackers – Peanut Butter.

 

There are similar foods to the Ritz Crackers – Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crackers, Peanut Butter Crackers, Toasted Peanut Butter Crackers, Crackers With Peanut Butter, and Peanut Butter Crackers 6.

 

The nutrients table of the Ritz Crackers – Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz Crackers – Peanut Butter

Nutrient values for Ritz Crackers – Peanut Butter

Serving size

1 pack (39g)

Calories

200

Carbs percentage

42%

Fat percentage

50%

Protein percentage

8%

Carbs

21 g

Dietary fiber

1 g

Sugar

5 g

Fat

11 g

Saturated

1 g

Polyunsaturated

3 g

Monounsaturated

6 g

Trans

0 g

Protein

4 g

Sodium

400 mg

Potassium

95 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

8 %

What are the similar foods to Ritz Crackers – Peanut Butter?

The similar foods to Ritz Crackers – Peanut Butter involve alike nutritional values from the same Ritz Crackers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Ritz Crackers – Peanut Butter are listed below.

  1. Ritz Crackers – Hint of Salt 5/14/13 is a similar nourishment to Ritz Crackers – Peanut Butter because both of the Ritz Crackers – Peanut Butter and Ritz Crackers – Hint of Salt 5/14/13 are from Ritz Crackers. The Ritz Crackers – Peanut Butter has more calories than Ritz Crackers – Hint of Salt 5/14/13 because Ritz Crackers – Peanut Butter has 200 calories, and it is 120 more calories than Ritz Crackers – Hint of Salt 5/14/13. The Ritz Crackers – Hint of Salt 5/14/13 has less iron than Ritz Crackers – Peanut Butter, and less calcium than Ritz Crackers – Peanut Butter. The Ritz Crackers – Hint of Salt 5/14/13 has less protein than Ritz Crackers – Peanut Butter. To learn more about Ritz Crackers – Hint of Salt 5/14/13, read related food calories, and a nutrition guide.

  2. Ritz Crackers – Mini Original – Bite Size Packs 2 Go! is a similar nourishment to Ritz Crackers – Peanut Butter because both of the Ritz Crackers – Peanut Butter and Ritz Crackers – Mini Original – Bite Size Packs 2 Go! are from Ritz Crackers. The Ritz Crackers – Peanut Butter has more calories than Ritz Crackers – Mini Original – Bite Size Packs 2 Go! because Ritz Crackers – Peanut Butter has 200 calories, and it is 10 more calories than Ritz Crackers – Mini Original – Bite Size Packs 2 Go!. The Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has less iron than Ritz Crackers – Peanut Butter, and similar calcium to Ritz Crackers – Peanut Butter. The Ritz Crackers – Mini Original – Bite Size Packs 2 Go! has less protein than Ritz Crackers – Peanut Butter. To learn more about Ritz Crackers – Mini Original – Bite Size Packs 2 Go!, read related food calories, and a nutrition guide.

  3. Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! is a similar nourishment to Ritz Crackers – Peanut Butter because both of the Ritz Crackers – Peanut Butter and Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! are from Ritz Crackers. The Ritz Crackers – Peanut Butter has more calories than Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! because Ritz Crackers – Peanut Butter has 200 calories, and it is 70 more calories than Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go!. The Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! has less iron than Ritz Crackers – Peanut Butter, and less calcium than Ritz Crackers – Peanut Butter. The Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go! has less protein than Ritz Crackers – Peanut Butter. To learn more about Ritz Crackers – Snack Mix – Dinosaurs Packs 2 Go!, read related food calories, and a nutrition guide.

  4. Ritz Crackers – Garlic Butter is a similar nourishment to Ritz Crackers – Peanut Butter because both of the Ritz Crackers – Peanut Butter and Ritz Crackers – Garlic Butter are from Ritz Crackers. The Ritz Crackers – Peanut Butter has more calories than Ritz Crackers – Garlic Butter because Ritz Crackers – Peanut Butter has 200 calories, and it is 120 more calories than Ritz Crackers – Garlic Butter. The Ritz Crackers – Garlic Butter has less iron than Ritz Crackers – Peanut Butter, and less calcium than Ritz Crackers – Peanut Butter. The Ritz Crackers – Garlic Butter has less protein than Ritz Crackers – Peanut Butter. To learn more about Ritz Crackers – Garlic Butter, read related food calories, and a nutrition guide.

  5. Ritz Crackers – Crackerfuls is a similar nourishment to Ritz Crackers – Peanut Butter because both of the Ritz Crackers – Peanut Butter and Ritz Crackers – Crackerfuls are from Ritz Crackers. The Ritz Crackers – Peanut Butter has more calories than Ritz Crackers – Crackerfuls because Ritz Crackers – Peanut Butter has 200 calories, and it is 70 more calories than Ritz Crackers – Crackerfuls. The Ritz Crackers – Crackerfuls has less iron than Ritz Crackers – Peanut Butter, and similar calcium to Ritz Crackers – Peanut Butter. The Ritz Crackers – Crackerfuls has less protein than Ritz Crackers – Peanut Butter. To learn more about Ritz Crackers – Crackerfuls, read related food calories, and a nutrition guide.

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