Rj’s – Natural Licorice is a Rj’s type of food with 40 gms (3pce) serving size that provides 136 calories. Rj’s – Natural Licorice has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Rj’s – Natural Licorice. Rj’s – Natural Licorice nutrient values are 30 g carbohydrate, 1 g protein, and 0 g fat. Rj’s – Natural Licorice has the vitamins A, and C within it. Rj’s – Natural Licorice has 0 % vitamin A and 0 % vitamin C. Rj’s – Natural Licorice has 48 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rj’s – Natural Licorice has 0 g dietary fiber, and 14 g sugar. 1 serving of Rj’s – Natural Licorice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Rj’s – Natural Licorice provides 136g of 2,000 cal by leaving 1,864 cal.
Rj’s – Natural Licorice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rj’s – Natural Licorice provides –g fat for total of 67g. After 1 serving of Rj’s – Natural Licorice, 67g is needed for heart health. Rj’s – Natural Licorice provides 48g for 2,300g by leaving 2,252g for daily sodium intake. Rj’s – Natural Licorice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rj’s – Natural Licorice is one of the possibilities. 30g is provided by Rj’s – Natural Licorice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rj’s – Natural Licorice leaves 220g carbohydrates for low-carb dieting. 1 serving of Rj’s – Natural Licorice provides 14g sugar for daily 75g sugar intake. 1 serving of Rj’s – Natural Licorice leaves 61g sugar for daily intake threshold of sugar. Rj’s – Natural Licorice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Rj’s – Natural Licorice 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rj’s – Natural Licorice. Thus, 13 minutes of running and 50 minutes of cleaning are necessary to burn the calories of 1 serving of Rj’s – Natural Licorice.
There are similar foods to the Rj’s – Natural Licorice in terms of nutrition, daily intake amount, and calorie amount. These are Natural Licorice Log, Natural Licorice Log, Natural Black, Licorice, and Natural Licorice.
The nutrients table of the Rj’s – Natural Licorice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rj’s – Natural Licorice |
Nutrient values for Rj’s – Natural Licorice |
|---|---|
|
Serving size |
40 gms (3pce) |
|
Calories |
136 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
14 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
48 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Rj’s – Natural Licorice?
The similar foods to Rj’s – Natural Licorice involve alike nutritional values from the same Rj’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rj’s – Natural Licorice are listed below.
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Rj’s – Licorice Choc Log is a similar nourishment to Rj’s – Natural Licorice because both of the Rj’s – Natural Licorice and Rj’s – Licorice Choc Log are from Rj’s. The Rj’s – Natural Licorice has less calories than Rj’s – Licorice Choc Log because Rj’s – Natural Licorice has 136 calories, and it is 17 less calories than Rj’s – Licorice Choc Log. The Rj’s – Licorice Choc Log has similar iron to Rj’s – Natural Licorice, and similar calcium to Rj’s – Natural Licorice. The Rj’s – Licorice Choc Log has similar protein to Rj’s – Natural Licorice. To learn more about Rj’s – Licorice Choc Log, read related food calories, and a nutrition guide.