roberts – Thick White Bread is a roberts type of food with 1 slice serving size that provides 100 calories. roberts – Thick White Bread has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of roberts – Thick White Bread. roberts – Thick White Bread nutrient values are 19 g carbohydrate, 3 g protein, and 0 g fat. roberts – Thick White Bread has the vitamins A, and C within it. roberts – Thick White Bread has 0 % vitamin A and 0 % vitamin C. roberts – Thick White Bread has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. roberts – Thick White Bread has 0 g dietary fiber, and 0 g sugar. 1 serving of roberts – Thick White Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. roberts – Thick White Bread provides 100g of 2,000 cal by leaving 1,900 cal.
roberts – Thick White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roberts – Thick White Bread provides –g fat for total of 67g. After 1 serving of roberts – Thick White Bread, 67g is needed for heart health. roberts – Thick White Bread provides –g for 2,300g by leaving 2,300g for daily sodium intake. roberts – Thick White Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roberts – Thick White Bread is one of the possibilities. 19g is provided by roberts – Thick White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roberts – Thick White Bread leaves 231g carbohydrates for low-carb dieting. 1 serving of roberts – Thick White Bread provides –g sugar for daily 75g sugar intake. 1 serving of roberts – Thick White Bread leaves 75g sugar for daily intake threshold of sugar. roberts – Thick White Bread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roberts – Thick White Bread 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roberts – Thick White Bread. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of roberts – Thick White Bread.
There are similar foods to the roberts – Thick White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Thick White Slice Bread, Thick White – Toasted, Thick White, White Sliced Bread, and mega thick white bread.
The nutrients table of the roberts – Thick White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roberts – Thick White Bread |
Nutrient values for roberts – Thick White Bread |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
19 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for roberts – Thick White Bread?
The alternative foods for roberts – Thick White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roberts – Thick White Bread are listed below.
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Udi’s – Sourdough Bread is an alternative to roberts – Thick White Bread because it has 100 calories, similar to roberts – Thick White Bread. The Udi’s – Sourdough Bread has more iron than roberts – Thick White Bread, and similar calcium to roberts – Thick White Bread. The Udi’s – Sourdough Bread has similar protein to roberts – Thick White Bread. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
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Brownberry – 100% Whole Wheat is an alternative to roberts – Thick White Bread because it has 100 calories, similar to roberts – Thick White Bread. The Brownberry – 100% Whole Wheat has more iron than roberts – Thick White Bread, and more calcium than roberts – Thick White Bread. The Brownberry – 100% Whole Wheat has more protein than roberts – Thick White Bread. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
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Silver hills – Steady Eddie is an alternative to roberts – Thick White Bread because it has 100 calories, similar to roberts – Thick White Bread. The Silver hills – Steady Eddie has more iron than roberts – Thick White Bread, and more calcium than roberts – Thick White Bread. The Silver hills – Steady Eddie has more protein than roberts – Thick White Bread. To learn more about Silver hills – Steady Eddie, read related food calories, and a nutrition guide.
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Oroweat – 7 Grain Wheat Bread is an alternative to roberts – Thick White Bread because it has 100 calories, similar to roberts – Thick White Bread. The Oroweat – 7 Grain Wheat Bread has more iron than roberts – Thick White Bread, and more calcium than roberts – Thick White Bread. The Oroweat – 7 Grain Wheat Bread has more protein than roberts – Thick White Bread. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
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Monk’s – Maple Cinnamon Bread is an alternative to roberts – Thick White Bread because it has 100 calories, similar to roberts – Thick White Bread. The Monk’s – Maple Cinnamon Bread has more iron than roberts – Thick White Bread, and more calcium than roberts – Thick White Bread. The Monk’s – Maple Cinnamon Bread has less protein than roberts – Thick White Bread. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.