roiyaruhosuto – asai+toyo+ku:rutoha;hue is a roiyaruhosuto type of food with 1 serving serving size that provides 246 calories. roiyaruhosuto – asai+toyo+ku:rutoha;hue has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – asai+toyo+ku:rutoha;hue. roiyaruhosuto – asai+toyo+ku:rutoha;hue nutrient values are — g carbohydrate, — g protein, and — g fat. roiyaruhosuto – asai+toyo+ku:rutoha;hue has the vitamins A, and C within it. roiyaruhosuto – asai+toyo+ku:rutoha;hue has — % vitamin A and — % vitamin C. roiyaruhosuto – asai+toyo+ku:rutoha;hue has 200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – asai+toyo+ku:rutoha;hue has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – asai+toyo+ku:rutoha;hue provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – asai+toyo+ku:rutoha;hue provides 246g of 2,000 cal by leaving 1,754 cal.
roiyaruhosuto – asai+toyo+ku:rutoha;hue and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – asai+toyo+ku:rutoha;hue provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – asai+toyo+ku:rutoha;hue, 67g is needed for heart health. roiyaruhosuto – asai+toyo+ku:rutoha;hue provides 200g for 2,300g by leaving 2,100g for daily sodium intake. roiyaruhosuto – asai+toyo+ku:rutoha;hue causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with roiyaruhosuto – asai+toyo+ku:rutoha;hue is one of the possibilities. –g is provided by roiyaruhosuto – asai+toyo+ku:rutoha;hue for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – asai+toyo+ku:rutoha;hue leaves 250g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – asai+toyo+ku:rutoha;hue provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – asai+toyo+ku:rutoha;hue leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – asai+toyo+ku:rutoha;hue provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of roiyaruhosuto – asai+toyo+ku:rutoha;hue 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – asai+toyo+ku:rutoha;hue. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – asai+toyo+ku:rutoha;hue.
There are similar foods to the roiyaruhosuto – asai+toyo+ku:rutoha;hue in terms of nutrition, daily intake amount, and calorie amount. These are ｱｻｲｰ＆ﾖｰｸﾞﾙﾄ, ｱｻｲｰ＆ﾖｰｸﾞﾙﾄ (ｲﾝｸﾞﾘｯｼｭﾏﾌｨﾝ付), ACAIﾐｯｸｽ (ｱｻｲｰ,ﾊﾞﾅﾅ＆ﾖｰｸﾞﾙﾄ), バゲット, and パンケーキ.
The nutrients table of the roiyaruhosuto – asai+toyo+ku:rutoha;hue with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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roiyaruhosuto – asai+toyo+ku:rutoha;hue |
Nutrient values for roiyaruhosuto – asai+toyo+ku:rutoha;hue |
|---|---|
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Serving size |
1 serving |
|
Calories |
246 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
200 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for roiyaruhosuto – asai+toyo+ku:rutoha;hue?
The alternative foods for roiyaruhosuto – asai+toyo+ku:rutoha;hue involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – asai+toyo+ku:rutoha;hue are listed below.
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B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki) is an alternative to roiyaruhosuto – asai+toyo+ku:rutoha;hue because it has 246 calories, similar to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki) has similar iron to roiyaruhosuto – asai+toyo+ku:rutoha;hue, and similar calcium to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki) has similar protein to roiyaruhosuto – asai+toyo+ku:rutoha;hue. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru kuma (remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Ultimate Fudge Brownie is an alternative to roiyaruhosuto – asai+toyo+ku:rutoha;hue because it has 246 calories, similar to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The ARAMARK Healthcare – Ultimate Fudge Brownie has more iron than roiyaruhosuto – asai+toyo+ku:rutoha;hue, and more calcium than roiyaruhosuto – asai+toyo+ku:rutoha;hue. The ARAMARK Healthcare – Ultimate Fudge Brownie has more protein than roiyaruhosuto – asai+toyo+ku:rutoha;hue. To learn more about ARAMARK Healthcare – Ultimate Fudge Brownie, read related food calories, and a nutrition guide.
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ARAMARK at work – Ultimate Fudge Brownie is an alternative to roiyaruhosuto – asai+toyo+ku:rutoha;hue because it has 246 calories, similar to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The ARAMARK at work – Ultimate Fudge Brownie has more iron than roiyaruhosuto – asai+toyo+ku:rutoha;hue, and similar calcium to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The ARAMARK at work – Ultimate Fudge Brownie has more protein than roiyaruhosuto – asai+toyo+ku:rutoha;hue. To learn more about ARAMARK at work – Ultimate Fudge Brownie, read related food calories, and a nutrition guide.
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bitsuguboi – toro~rimotsutsuarerahurai is an alternative to roiyaruhosuto – asai+toyo+ku:rutoha;hue because it has 246 calories, similar to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The bitsuguboi – toro~rimotsutsuarerahurai has similar iron to roiyaruhosuto – asai+toyo+ku:rutoha;hue, and similar calcium to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The bitsuguboi – toro~rimotsutsuarerahurai has similar protein to roiyaruhosuto – asai+toyo+ku:rutoha;hue. To learn more about bitsuguboi – toro~rimotsutsuarerahurai, read related food calories, and a nutrition guide.
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donTing – hana(Hua ) (Fan Li ) is an alternative to roiyaruhosuto – asai+toyo+ku:rutoha;hue because it has 246 calories, similar to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The donTing – hana(Hua ) (Fan Li ) has similar iron to roiyaruhosuto – asai+toyo+ku:rutoha;hue, and similar calcium to roiyaruhosuto – asai+toyo+ku:rutoha;hue. The donTing – hana(Hua ) (Fan Li ) has similar protein to roiyaruhosuto – asai+toyo+ku:rutoha;hue. To learn more about donTing – hana(Hua ) (Fan Li ), read related food calories, and a nutrition guide.