The roiyaruhosuto – bagetsuto Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – bagetsuto is a roiyaruhosuto type of food with 1 serving serving size that provides 44 calories. roiyaruhosuto – bagetsuto has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of roiyaruhosuto – bagetsuto. roiyaruhosuto – bagetsuto nutrient values are 8 g carbohydrate, 1 g protein, and — g fat. roiyaruhosuto – bagetsuto has the vitamins A, and C within it. roiyaruhosuto – bagetsuto has — % vitamin A and — % vitamin C. roiyaruhosuto – bagetsuto has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – bagetsuto has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – bagetsuto provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – bagetsuto provides 44g of 2,000 cal by leaving 1,956 cal.

 

roiyaruhosuto – bagetsuto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – bagetsuto provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – bagetsuto, 67g is needed for heart health. roiyaruhosuto – bagetsuto provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – bagetsuto causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – bagetsuto is one of the possibilities. 8g is provided by roiyaruhosuto – bagetsuto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – bagetsuto leaves 242g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – bagetsuto provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – bagetsuto leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – bagetsuto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – bagetsuto 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – bagetsuto. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – bagetsuto.

 

There are similar foods to the roiyaruhosuto – bagetsuto in terms of nutrition, daily intake amount, and calorie amount. These are パンケーキ, 冷奴, みそ汁, 松茸, and キュウリ.

 

The nutrients table of the roiyaruhosuto – bagetsuto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – bagetsuto	Nutrient values for roiyaruhosuto – bagetsuto
Serving size	1 serving
Calories	44
Carbs percentage	100%
Fat percentage	0%
Protein percentage	100%
Carbs	8 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	1 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – bagetsuto?

The alternative foods for roiyaruhosuto – bagetsuto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – bagetsuto are listed below.

1. Zhu Shi Hui She Jing Zun – Zhen iwashi is an alternative to roiyaruhosuto – bagetsuto because it has 44 calories, similar to roiyaruhosuto – bagetsuto. The Zhu Shi Hui She Jing Zun – Zhen iwashi has similar iron to roiyaruhosuto – bagetsuto, and similar calcium to roiyaruhosuto – bagetsuto. The Zhu Shi Hui She Jing Zun – Zhen iwashi has less protein than roiyaruhosuto – bagetsuto. To learn more about Zhu Shi Hui She Jing Zun – Zhen iwashi, read related food calories, and a nutrition guide.

2. Yin nosara – Da zuwaigani is an alternative to roiyaruhosuto – bagetsuto because it has 44 calories, similar to roiyaruhosuto – bagetsuto. The Yin nosara – Da zuwaigani has similar iron to roiyaruhosuto – bagetsuto, and similar calcium to roiyaruhosuto – bagetsuto. The Yin nosara – Da zuwaigani has less protein than roiyaruhosuto – bagetsuto. To learn more about Yin nosara – Da zuwaigani, read related food calories, and a nutrition guide.

3. guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:) is an alternative to roiyaruhosuto – bagetsuto because it has 44 calories, similar to roiyaruhosuto – bagetsuto. The guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:) has similar iron to roiyaruhosuto – bagetsuto, and similar calcium to roiyaruhosuto – bagetsuto. The guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:) has less protein than roiyaruhosuto – bagetsuto. To learn more about guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:), read related food calories, and a nutrition guide.