Yin nosara – Da zuwaigani is a Yin nosara type of food with 1 serving serving size that provides 44 calories. Yin nosara – Da zuwaigani has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of Yin nosara – Da zuwaigani. Yin nosara – Da zuwaigani nutrient values are — g carbohydrate, — g protein, and — g fat. Yin nosara – Da zuwaigani has the vitamins A, and C within it. Yin nosara – Da zuwaigani has — % vitamin A and — % vitamin C. Yin nosara – Da zuwaigani has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Yin nosara – Da zuwaigani has — g dietary fiber, and — g sugar. 1 serving of Yin nosara – Da zuwaigani provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Yin nosara – Da zuwaigani provides 44g of 2,000 cal by leaving 1,956 cal.
Yin nosara – Da zuwaigani and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yin nosara – Da zuwaigani provides –g fat for total of 67g. After 1 serving of Yin nosara – Da zuwaigani, 67g is needed for heart health. Yin nosara – Da zuwaigani provides –g for 2,300g by leaving 2,300g for daily sodium intake. Yin nosara – Da zuwaigani causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Yin nosara – Da zuwaigani is one of the possibilities. –g is provided by Yin nosara – Da zuwaigani for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yin nosara – Da zuwaigani leaves 250g carbohydrates for low-carb dieting. 1 serving of Yin nosara – Da zuwaigani provides –g sugar for daily 75g sugar intake. 1 serving of Yin nosara – Da zuwaigani leaves 75g sugar for daily intake threshold of sugar. Yin nosara – Da zuwaigani provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Yin nosara – Da zuwaigani 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yin nosara – Da zuwaigani. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Yin nosara – Da zuwaigani.
There are similar foods to the Yin nosara – Da zuwaigani in terms of nutrition, daily intake amount, and calorie amount. These are ズワイカニ, エンガワ, タラバガニ, and ウニ.
The nutrients table of the Yin nosara – Da zuwaigani with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Yin nosara – Da zuwaigani |
Nutrient values for Yin nosara – Da zuwaigani |
|---|---|
|
Serving size |
1 serving |
|
Calories |
44 |
|
Carbs percentage |
0% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
— g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
— g |
|
Sodium |
— mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Yin nosara – Da zuwaigani?
The alternative foods for Yin nosara – Da zuwaigani involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Yin nosara – Da zuwaigani are listed below.
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roiyaruhosuto – bagetsuto is an alternative to Yin nosara – Da zuwaigani because it has 44 calories, similar to Yin nosara – Da zuwaigani. The roiyaruhosuto – bagetsuto has similar iron to Yin nosara – Da zuwaigani, and similar calcium to Yin nosara – Da zuwaigani. The roiyaruhosuto – bagetsuto has more protein than Yin nosara – Da zuwaigani. To learn more about roiyaruhosuto – bagetsuto, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Zhen iwashi is an alternative to Yin nosara – Da zuwaigani because it has 44 calories, similar to Yin nosara – Da zuwaigani. The Zhu Shi Hui She Jing Zun – Zhen iwashi has similar iron to Yin nosara – Da zuwaigani, and similar calcium to Yin nosara – Da zuwaigani. The Zhu Shi Hui She Jing Zun – Zhen iwashi has similar protein to Yin nosara – Da zuwaigani. To learn more about Zhu Shi Hui She Jing Zun – Zhen iwashi, read related food calories, and a nutrition guide.
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guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:) is an alternative to Yin nosara – Da zuwaigani because it has 44 calories, similar to Yin nosara – Da zuwaigani. The guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:) has similar iron to Yin nosara – Da zuwaigani, and similar calcium to Yin nosara – Da zuwaigani. The guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:) has similar protein to Yin nosara – Da zuwaigani. To learn more about guratsuchiegadenzu – sarata: ((S)kinokonoHe Feng sarata:), read related food calories, and a nutrition guide.