The roiyaruhosuto – huanta meron Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

roiyaruhosuto – huanta meron is a roiyaruhosuto type of food with 1 serving serving size that provides 72 calories. roiyaruhosuto – huanta meron has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of roiyaruhosuto – huanta meron. roiyaruhosuto – huanta meron nutrient values are 18 g carbohydrate, 0 g protein, and — g fat. roiyaruhosuto – huanta meron has the vitamins A, and C within it. roiyaruhosuto – huanta meron has — % vitamin A and — % vitamin C. roiyaruhosuto – huanta meron has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. roiyaruhosuto – huanta meron has — g dietary fiber, and — g sugar. 1 serving of roiyaruhosuto – huanta meron provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. roiyaruhosuto – huanta meron provides 72g of 2,000 cal by leaving 1,928 cal.

 

roiyaruhosuto – huanta meron and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. roiyaruhosuto – huanta meron provides –g fat for total of 67g. After 1 serving of roiyaruhosuto – huanta meron, 67g is needed for heart health. roiyaruhosuto – huanta meron provides –g for 2,300g by leaving 2,300g for daily sodium intake. roiyaruhosuto – huanta meron causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with roiyaruhosuto – huanta meron is one of the possibilities. 18g is provided by roiyaruhosuto – huanta meron for the daily 250g carbohydrates intake for low-carb diet. 1 serving of roiyaruhosuto – huanta meron leaves 232g carbohydrates for low-carb dieting. 1 serving of roiyaruhosuto – huanta meron provides –g sugar for daily 75g sugar intake. 1 serving of roiyaruhosuto – huanta meron leaves 75g sugar for daily intake threshold of sugar. roiyaruhosuto – huanta meron provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of roiyaruhosuto – huanta meron 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of roiyaruhosuto – huanta meron. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of roiyaruhosuto – huanta meron.

 

There are similar foods to the roiyaruhosuto – huanta meron in terms of nutrition, daily intake amount, and calorie amount. These are ハネジューメロン, バゲット, パンケーキ, 冷奴, and みそ汁.

 

The nutrients table of the roiyaruhosuto – huanta meron with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

roiyaruhosuto – huanta meron	Nutrient values for roiyaruhosuto – huanta meron
Serving size	1 serving
Calories	72
Carbs percentage	100%
Fat percentage	0%
Protein percentage	0%
Carbs	18 g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	0 g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for roiyaruhosuto – huanta meron?

The alternative foods for roiyaruhosuto – huanta meron involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to roiyaruhosuto – huanta meron are listed below.

1. donTing – otouhu is an alternative to roiyaruhosuto – huanta meron because it has 72 calories, similar to roiyaruhosuto – huanta meron. The donTing – otouhu has similar iron to roiyaruhosuto – huanta meron, and similar calcium to roiyaruhosuto – huanta meron. The donTing – otouhu has similar protein to roiyaruhosuto – huanta meron. To learn more about donTing – otouhu, read related food calories, and a nutrition guide.

2. sebunirebun – zangi is an alternative to roiyaruhosuto – huanta meron because it has 72 calories, similar to roiyaruhosuto – huanta meron. The sebunirebun – zangi has similar iron to roiyaruhosuto – huanta meron, and similar calcium to roiyaruhosuto – huanta meron. The sebunirebun – zangi has more protein than roiyaruhosuto – huanta meron. To learn more about sebunirebun – zangi, read related food calories, and a nutrition guide.

3. sanmarukuhorudeingusu – shiyugaroru is an alternative to roiyaruhosuto – huanta meron because it has 72 calories, similar to roiyaruhosuto – huanta meron. The sanmarukuhorudeingusu – shiyugaroru has similar iron to roiyaruhosuto – huanta meron, and similar calcium to roiyaruhosuto – huanta meron. The sanmarukuhorudeingusu – shiyugaroru has similar protein to roiyaruhosuto – huanta meron. To learn more about sanmarukuhorudeingusu – shiyugaroru, read related food calories, and a nutrition guide.

4. Lan Wu – oHao miTian pura (Da Hai Lao ) is an alternative to roiyaruhosuto – huanta meron because it has 72 calories, similar to roiyaruhosuto – huanta meron. The Lan Wu – oHao miTian pura (Da Hai Lao ) has similar iron to roiyaruhosuto – huanta meron, and similar calcium to roiyaruhosuto – huanta meron. The Lan Wu – oHao miTian pura (Da Hai Lao ) has similar protein to roiyaruhosuto – huanta meron. To learn more about Lan Wu – oHao miTian pura (Da Hai Lao ), read related food calories, and a nutrition guide.

5. Xiao Seng Shou Si – Dan Pin Ben maguroDa toro is an alternative to roiyaruhosuto – huanta meron because it has 72 calories, similar to roiyaruhosuto – huanta meron. The Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has similar iron to roiyaruhosuto – huanta meron, and similar calcium to roiyaruhosuto – huanta meron. The Xiao Seng Shou Si – Dan Pin Ben maguroDa toro has more protein than roiyaruhosuto – huanta meron. To learn more about Xiao Seng Shou Si – Dan Pin Ben maguroDa toro, read related food calories, and a nutrition guide.