Roland – Chocolate Bites EUR1 is a Roland type of food with 1 biscuit serving size that provides 44 calories. Roland – Chocolate Bites EUR1 has 53% carbohydrate, and 47% fat, 0% protein in 100 gram of Roland – Chocolate Bites EUR1. Roland – Chocolate Bites EUR1 nutrient values are 5 g carbohydrate, 0 g protein, and 2 g fat. Roland – Chocolate Bites EUR1 has the vitamins A, and C within it. Roland – Chocolate Bites EUR1 has 0 % vitamin A and 0 % vitamin C. Roland – Chocolate Bites EUR1 has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Roland – Chocolate Bites EUR1 has 0 g dietary fiber, and 2 g sugar. 1 serving of Roland – Chocolate Bites EUR1 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Roland – Chocolate Bites EUR1 provides 44g of 2,000 cal by leaving 1,956 cal.
Roland – Chocolate Bites EUR1 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Roland – Chocolate Bites EUR1 provides 2g fat for total of 67g. After 1 serving of Roland – Chocolate Bites EUR1, 65g is needed for heart health. Roland – Chocolate Bites EUR1 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Roland – Chocolate Bites EUR1 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Roland – Chocolate Bites EUR1 is one of the possibilities. 5g is provided by Roland – Chocolate Bites EUR1 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Roland – Chocolate Bites EUR1 leaves 245g carbohydrates for low-carb dieting. 1 serving of Roland – Chocolate Bites EUR1 provides 2g sugar for daily 75g sugar intake. 1 serving of Roland – Chocolate Bites EUR1 leaves 73g sugar for daily intake threshold of sugar. Roland – Chocolate Bites EUR1 provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Roland – Chocolate Bites EUR1 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Roland – Chocolate Bites EUR1. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Roland – Chocolate Bites EUR1.
There are similar foods to the Roland – Chocolate Bites EUR1 in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Tartlettes, Chocolate Tartlettes, Chocolate Tartletts, Quinoa, and Chocolate Bites €1.
The nutrients table of the Roland – Chocolate Bites EUR1 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Roland – Chocolate Bites EUR1 |
Nutrient values for Roland – Chocolate Bites EUR1 |
|---|---|
|
Serving size |
1 biscuit |
|
Calories |
44 |
|
Carbs percentage |
53% |
|
Fat percentage |
47% |
|
Protein percentage |
0% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Roland – Chocolate Bites EUR1?
The similar foods to Roland – Chocolate Bites EUR1 involve alike nutritional values from the same Roland type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Roland – Chocolate Bites EUR1 are listed below.
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Roland – Steel Cut Oats is a similar nourishment to Roland – Chocolate Bites EUR1 because both of the Roland – Chocolate Bites EUR1 and Roland – Steel Cut Oats are from Roland. The Roland – Chocolate Bites EUR1 has less calories than Roland – Steel Cut Oats because Roland – Chocolate Bites EUR1 has 44 calories, and it is 106 less calories than Roland – Steel Cut Oats. The Roland – Steel Cut Oats has more iron than Roland – Chocolate Bites EUR1, and similar calcium to Roland – Chocolate Bites EUR1. The Roland – Steel Cut Oats has more protein than Roland – Chocolate Bites EUR1. To learn more about Roland – Steel Cut Oats, read related food calories, and a nutrition guide.
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Roland – Toasted Sesame Ginger Quinoa is a similar nourishment to Roland – Chocolate Bites EUR1 because both of the Roland – Chocolate Bites EUR1 and Roland – Toasted Sesame Ginger Quinoa are from Roland. The Roland – Chocolate Bites EUR1 has less calories than Roland – Toasted Sesame Ginger Quinoa because Roland – Chocolate Bites EUR1 has 44 calories, and it is 126 less calories than Roland – Toasted Sesame Ginger Quinoa. The Roland – Toasted Sesame Ginger Quinoa has more iron than Roland – Chocolate Bites EUR1, and more calcium than Roland – Chocolate Bites EUR1. The Roland – Toasted Sesame Ginger Quinoa has more protein than Roland – Chocolate Bites EUR1. To learn more about Roland – Toasted Sesame Ginger Quinoa, read related food calories, and a nutrition guide.
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Roland – Quinoa Garden Vegetable is a similar nourishment to Roland – Chocolate Bites EUR1 because both of the Roland – Chocolate Bites EUR1 and Roland – Quinoa Garden Vegetable are from Roland. The Roland – Chocolate Bites EUR1 has less calories than Roland – Quinoa Garden Vegetable because Roland – Chocolate Bites EUR1 has 44 calories, and it is 116 less calories than Roland – Quinoa Garden Vegetable. The Roland – Quinoa Garden Vegetable has more iron than Roland – Chocolate Bites EUR1, and more calcium than Roland – Chocolate Bites EUR1. The Roland – Quinoa Garden Vegetable has more protein than Roland – Chocolate Bites EUR1. To learn more about Roland – Quinoa Garden Vegetable, read related food calories, and a nutrition guide.
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Roland – Fig Rolls is a similar nourishment to Roland – Chocolate Bites EUR1 because both of the Roland – Chocolate Bites EUR1 and Roland – Fig Rolls are from Roland. The Roland – Chocolate Bites EUR1 has less calories than Roland – Fig Rolls because Roland – Chocolate Bites EUR1 has 44 calories, and it is 86 less calories than Roland – Fig Rolls. The Roland – Fig Rolls has similar iron to Roland – Chocolate Bites EUR1, and similar calcium to Roland – Chocolate Bites EUR1. The Roland – Fig Rolls has more protein than Roland – Chocolate Bites EUR1. To learn more about Roland – Fig Rolls, read related food calories, and a nutrition guide.
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Roland – Quinoa is a similar nourishment to Roland – Chocolate Bites EUR1 because both of the Roland – Chocolate Bites EUR1 and Roland – Quinoa are from Roland. The Roland – Chocolate Bites EUR1 has less calories than Roland – Quinoa because Roland – Chocolate Bites EUR1 has 44 calories, and it is 116 less calories than Roland – Quinoa. The Roland – Quinoa has more iron than Roland – Chocolate Bites EUR1, and more calcium than Roland – Chocolate Bites EUR1. The Roland – Quinoa has more protein than Roland – Chocolate Bites EUR1. To learn more about Roland – Quinoa, read related food calories, and a nutrition guide.