Rold Gold(r) – White Dipped Honey Braided Twists is a Rold Gold(r) type of food with 3 Pretzels serving size that provides 140 calories. Rold Gold(r) – White Dipped Honey Braided Twists has 58% carbohydrate, and 39% fat, 3% protein in 100 gram of Rold Gold(r) – White Dipped Honey Braided Twists. Rold Gold(r) – White Dipped Honey Braided Twists nutrient values are 20 g carbohydrate, 1 g protein, and 6 g fat. Rold Gold(r) – White Dipped Honey Braided Twists has the vitamins A, and C within it. Rold Gold(r) – White Dipped Honey Braided Twists has 0 % vitamin A and 0 % vitamin C. Rold Gold(r) – White Dipped Honey Braided Twists has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Rold Gold(r) – White Dipped Honey Braided Twists has 2 g dietary fiber, and 11 g sugar. 1 serving of Rold Gold(r) – White Dipped Honey Braided Twists provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Rold Gold(r) – White Dipped Honey Braided Twists provides 140g of 2,000 cal by leaving 1,860 cal.
Rold Gold(r) – White Dipped Honey Braided Twists and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Rold Gold(r) – White Dipped Honey Braided Twists provides 6g fat for total of 67g. After 1 serving of Rold Gold(r) – White Dipped Honey Braided Twists, 61g is needed for heart health. Rold Gold(r) – White Dipped Honey Braided Twists provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Rold Gold(r) – White Dipped Honey Braided Twists causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Rold Gold(r) – White Dipped Honey Braided Twists is one of the possibilities. 20g is provided by Rold Gold(r) – White Dipped Honey Braided Twists for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Rold Gold(r) – White Dipped Honey Braided Twists leaves 230g carbohydrates for low-carb dieting. 1 serving of Rold Gold(r) – White Dipped Honey Braided Twists provides 11g sugar for daily 75g sugar intake. 1 serving of Rold Gold(r) – White Dipped Honey Braided Twists leaves 64g sugar for daily intake threshold of sugar. Rold Gold(r) – White Dipped Honey Braided Twists provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Rold Gold(r) – White Dipped Honey Braided Twists 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Rold Gold(r) – White Dipped Honey Braided Twists. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Rold Gold(r) – White Dipped Honey Braided Twists.
There are similar foods to the Rold Gold(r) – White Dipped Honey Braided Twists in terms of nutrition, daily intake amount, and calorie amount. These are White Dipped Honey Braided Twists, White Dipped Honey Braided Twists, White Chocolate Dipped Honey Braided Twists, White Dipped Honey Braided Twists, and Honey Wheat Braided Twists.
The nutrients table of the Rold Gold(r) – White Dipped Honey Braided Twists with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Rold Gold(r) – White Dipped Honey Braided Twists |
Nutrient values for Rold Gold(r) – White Dipped Honey Braided Twists |
|---|---|
|
Serving size |
3 Pretzels |
|
Calories |
140 |
|
Carbs percentage |
58% |
|
Fat percentage |
39% |
|
Protein percentage |
3% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
11 g |
|
Fat |
6 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the similar foods to Rold Gold(r) – White Dipped Honey Braided Twists?
The similar foods to Rold Gold(r) – White Dipped Honey Braided Twists involve alike nutritional values from the same Rold Gold(r) type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Rold Gold(r) – White Dipped Honey Braided Twists are listed below.
-
Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 is a similar nourishment to Rold Gold(r) – White Dipped Honey Braided Twists because both of the Rold Gold(r) – White Dipped Honey Braided Twists and Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 are from Rold Gold(r). The Rold Gold(r) – White Dipped Honey Braided Twists has more calories than Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 because Rold Gold(r) – White Dipped Honey Braided Twists has 140 calories, and it is 30 more calories than Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4. The Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 has more iron than Rold Gold(r) – White Dipped Honey Braided Twists, and similar calcium to Rold Gold(r) – White Dipped Honey Braided Twists. The Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4 has more protein than Rold Gold(r) – White Dipped Honey Braided Twists. To learn more about Rold Gold(r) – Honey Wheat Braided Pretzel Twists-4, read related food calories, and a nutrition guide.
-
Rold Gold(r) – Pretzel Chips is a similar nourishment to Rold Gold(r) – White Dipped Honey Braided Twists because both of the Rold Gold(r) – White Dipped Honey Braided Twists and Rold Gold(r) – Pretzel Chips are from Rold Gold(r). The Rold Gold(r) – White Dipped Honey Braided Twists has more calories than Rold Gold(r) – Pretzel Chips because Rold Gold(r) – White Dipped Honey Braided Twists has 140 calories, and it is 20 more calories than Rold Gold(r) – Pretzel Chips. The Rold Gold(r) – Pretzel Chips has more iron than Rold Gold(r) – White Dipped Honey Braided Twists, and similar calcium to Rold Gold(r) – White Dipped Honey Braided Twists. The Rold Gold(r) – Pretzel Chips has more protein than Rold Gold(r) – White Dipped Honey Braided Twists. To learn more about Rold Gold(r) – Pretzel Chips, read related food calories, and a nutrition guide.
-
Rold Gold(r) – Honey Wheat Pretzel Sticks is a similar nourishment to Rold Gold(r) – White Dipped Honey Braided Twists because both of the Rold Gold(r) – White Dipped Honey Braided Twists and Rold Gold(r) – Honey Wheat Pretzel Sticks are from Rold Gold(r). The Rold Gold(r) – White Dipped Honey Braided Twists has more calories than Rold Gold(r) – Honey Wheat Pretzel Sticks because Rold Gold(r) – White Dipped Honey Braided Twists has 140 calories, and it is 30 more calories than Rold Gold(r) – Honey Wheat Pretzel Sticks. The Rold Gold(r) – Honey Wheat Pretzel Sticks has less iron than Rold Gold(r) – White Dipped Honey Braided Twists, and similar calcium to Rold Gold(r) – White Dipped Honey Braided Twists. The Rold Gold(r) – Honey Wheat Pretzel Sticks has more protein than Rold Gold(r) – White Dipped Honey Braided Twists. To learn more about Rold Gold(r) – Honey Wheat Pretzel Sticks, read related food calories, and a nutrition guide.