Roundy’s – Applesauce – Natural is a Roundy’s type of food with 0.667 cup serving size that provides 60 calories. Roundy’s – Applesauce – Natural has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Roundy’s – Applesauce – Natural. Roundy’s – Applesauce – Natural nutrient values are 15 g carbohydrate, 0 g protein, and 0 g fat. Roundy’s – Applesauce – Natural has the vitamins A, and C within it. Roundy’s – Applesauce – Natural has 0 % vitamin A and 40 % vitamin C. Roundy’s – Applesauce – Natural has 25 mg sodium, 115 mg potassium, 0 mg cholesterol, and 0 g trans fat. Roundy’s – Applesauce – Natural has 2 g dietary fiber, and 12 g sugar. 1 serving of Roundy’s – Applesauce – Natural provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Roundy’s – Applesauce – Natural provides 60g of 2,000 cal by leaving 1,940 cal.
Roundy’s – Applesauce – Natural and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Roundy’s – Applesauce – Natural provides –g fat for total of 67g. After 1 serving of Roundy’s – Applesauce – Natural, 67g is needed for heart health. Roundy’s – Applesauce – Natural provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Roundy’s – Applesauce – Natural causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Roundy’s – Applesauce – Natural is one of the possibilities. 15g is provided by Roundy’s – Applesauce – Natural for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Roundy’s – Applesauce – Natural leaves 235g carbohydrates for low-carb dieting. 1 serving of Roundy’s – Applesauce – Natural provides 12g sugar for daily 75g sugar intake. 1 serving of Roundy’s – Applesauce – Natural leaves 63g sugar for daily intake threshold of sugar. Roundy’s – Applesauce – Natural provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Roundy’s – Applesauce – Natural 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Roundy’s – Applesauce – Natural. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Roundy’s – Applesauce – Natural.
There are similar foods to the Roundy’s – Applesauce – Natural in terms of nutrition, daily intake amount, and calorie amount. These are Natural Applesauce, Natural Applesauce, Applesauce – Natural, Natural Applesauce Cup, and Applesauce.
The nutrients table of the Roundy’s – Applesauce – Natural with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Roundy’s – Applesauce – Natural |
Nutrient values for Roundy’s – Applesauce – Natural |
|---|---|
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Serving size |
0.667 cup |
|
Calories |
60 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
15 g |
|
Dietary fiber |
2 g |
|
Sugar |
12 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
115 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
40 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Roundy’s – Applesauce – Natural?
The alternative foods for Roundy’s – Applesauce – Natural involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Roundy’s – Applesauce – Natural are listed below.
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Green Giant – Broccoli and Cheese is an alternative to Roundy’s – Applesauce – Natural because it has 60 calories, similar to Roundy’s – Applesauce – Natural. The Green Giant – Broccoli and Cheese has more iron than Roundy’s – Applesauce – Natural, and more calcium than Roundy’s – Applesauce – Natural. The Green Giant – Broccoli and Cheese has more protein than Roundy’s – Applesauce – Natural. To learn more about Green Giant – Broccoli and Cheese, read related food calories, and a nutrition guide.
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America’s Choice – Mixed Vegetables is an alternative to Roundy’s – Applesauce – Natural because it has 60 calories, similar to Roundy’s – Applesauce – Natural. The America’s Choice – Mixed Vegetables has more iron than Roundy’s – Applesauce – Natural, and similar calcium to Roundy’s – Applesauce – Natural. The America’s Choice – Mixed Vegetables has more protein than Roundy’s – Applesauce – Natural. To learn more about America’s Choice – Mixed Vegetables, read related food calories, and a nutrition guide.
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Giant – Mixed Vegetables is an alternative to Roundy’s – Applesauce – Natural because it has 60 calories, similar to Roundy’s – Applesauce – Natural. The Giant – Mixed Vegetables has more iron than Roundy’s – Applesauce – Natural, and more calcium than Roundy’s – Applesauce – Natural. The Giant – Mixed Vegetables has more protein than Roundy’s – Applesauce – Natural. To learn more about Giant – Mixed Vegetables, read related food calories, and a nutrition guide.
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Hanover – Sweet Peas is an alternative to Roundy’s – Applesauce – Natural because it has 60 calories, similar to Roundy’s – Applesauce – Natural. The Hanover – Sweet Peas has more iron than Roundy’s – Applesauce – Natural, and similar calcium to Roundy’s – Applesauce – Natural. The Hanover – Sweet Peas has more protein than Roundy’s – Applesauce – Natural. To learn more about Hanover – Sweet Peas, read related food calories, and a nutrition guide.
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Heb – Mixed Vegetables is an alternative to Roundy’s – Applesauce – Natural because it has 60 calories, similar to Roundy’s – Applesauce – Natural. The Heb – Mixed Vegetables has more iron than Roundy’s – Applesauce – Natural, and more calcium than Roundy’s – Applesauce – Natural. The Heb – Mixed Vegetables has more protein than Roundy’s – Applesauce – Natural. To learn more about Heb – Mixed Vegetables, read related food calories, and a nutrition guide.