Ruth’s – Pimento Spread is a Ruth’s type of food with 2 tbsp serving size that provides 80 calories. Ruth’s – Pimento Spread has 22% carbohydrate, and 73% fat, 5% protein in 100 gram of Ruth’s – Pimento Spread. Ruth’s – Pimento Spread nutrient values are 4 g carbohydrate, 1 g protein, and 6 g fat. Ruth’s – Pimento Spread has the vitamins A, and C within it. Ruth’s – Pimento Spread has 2 % vitamin A and 0 % vitamin C. Ruth’s – Pimento Spread has 210 mg sodium, 0 mg potassium, 5 mg cholesterol, and 1 g trans fat. Ruth’s – Pimento Spread has 0 g dietary fiber, and 2 g sugar. 1 serving of Ruth’s – Pimento Spread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Ruth’s – Pimento Spread provides 80g of 2,000 cal by leaving 1,920 cal.
Ruth’s – Pimento Spread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ruth’s – Pimento Spread provides 6g fat for total of 67g. After 1 serving of Ruth’s – Pimento Spread, 61g is needed for heart health. Ruth’s – Pimento Spread provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Ruth’s – Pimento Spread causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Ruth’s – Pimento Spread is one of the possibilities. 4g is provided by Ruth’s – Pimento Spread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ruth’s – Pimento Spread leaves 246g carbohydrates for low-carb dieting. 1 serving of Ruth’s – Pimento Spread provides 2g sugar for daily 75g sugar intake. 1 serving of Ruth’s – Pimento Spread leaves 73g sugar for daily intake threshold of sugar. Ruth’s – Pimento Spread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ruth’s – Pimento Spread 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ruth’s – Pimento Spread. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ruth’s – Pimento Spread.
There are similar foods to the Ruth’s – Pimento Spread in terms of nutrition, daily intake amount, and calorie amount. These are Pimento Spread, Pimento spread, Spread, Pimento, Lite, Hot Pimento Spread, and Lite Pimento Spread.
The nutrients table of the Ruth’s – Pimento Spread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ruth’s – Pimento Spread |
Nutrient values for Ruth’s – Pimento Spread |
|---|---|
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Serving size |
2 tbsp |
|
Calories |
80 |
|
Carbs percentage |
22% |
|
Fat percentage |
73% |
|
Protein percentage |
5% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
1 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Ruth’s – Pimento Spread?
The alternative foods for Ruth’s – Pimento Spread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ruth’s – Pimento Spread are listed below.
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Wishbone – Salad Dressing is an alternative to Ruth’s – Pimento Spread because it has 80 calories, similar to Ruth’s – Pimento Spread. The Wishbone – Salad Dressing has similar iron to Ruth’s – Pimento Spread, and less calcium than Ruth’s – Pimento Spread. The Wishbone – Salad Dressing has less protein than Ruth’s – Pimento Spread. To learn more about Wishbone – Salad Dressing, read related food calories, and a nutrition guide.
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Hummus- Haig’s – Hummus is an alternative to Ruth’s – Pimento Spread because it has 80 calories, similar to Ruth’s – Pimento Spread. The Hummus- Haig’s – Hummus has more iron than Ruth’s – Pimento Spread, and similar calcium to Ruth’s – Pimento Spread. The Hummus- Haig’s – Hummus has more protein than Ruth’s – Pimento Spread. To learn more about Hummus- Haig’s – Hummus, read related food calories, and a nutrition guide.
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Ruths – Pimento Cheese is an alternative to Ruth’s – Pimento Spread because it has 80 calories, similar to Ruth’s – Pimento Spread. The Ruths – Pimento Cheese has similar iron to Ruth’s – Pimento Spread, and similar calcium to Ruth’s – Pimento Spread. The Ruths – Pimento Cheese has similar protein to Ruth’s – Pimento Spread. To learn more about Ruths – Pimento Cheese, read related food calories, and a nutrition guide.
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Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing is an alternative to Ruth’s – Pimento Spread because it has 80 calories, similar to Ruth’s – Pimento Spread. The Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing has similar iron to Ruth’s – Pimento Spread, and less calcium than Ruth’s – Pimento Spread. The Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing has less protein than Ruth’s – Pimento Spread. To learn more about Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing, read related food calories, and a nutrition guide.
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Tjs – Hummus is an alternative to Ruth’s – Pimento Spread because it has 80 calories, similar to Ruth’s – Pimento Spread. The Tjs – Hummus has more iron than Ruth’s – Pimento Spread, and less calcium than Ruth’s – Pimento Spread. The Tjs – Hummus has more protein than Ruth’s – Pimento Spread. To learn more about Tjs – Hummus, read related food calories, and a nutrition guide.