Wishbone – Salad Dressing is a Wishbone type of food with 2 tbsp serving size that provides 80 calories. Wishbone – Salad Dressing has 20% carbohydrate, and 80% fat, 0% protein in 100 gram of Wishbone – Salad Dressing. Wishbone – Salad Dressing nutrient values are 4 g carbohydrate, 0 g protein, and 7 g fat. Wishbone – Salad Dressing has the vitamins A, and C within it. Wishbone – Salad Dressing has 0 % vitamin A and 0 % vitamin C. Wishbone – Salad Dressing has 340 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wishbone – Salad Dressing has 0 g dietary fiber, and 4 g sugar. 1 serving of Wishbone – Salad Dressing provides 0 % iron, 4 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Wishbone – Salad Dressing provides 80g of 2,000 cal by leaving 1,920 cal.
Wishbone – Salad Dressing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wishbone – Salad Dressing provides 7g fat for total of 67g. After 1 serving of Wishbone – Salad Dressing, 60g is needed for heart health. Wishbone – Salad Dressing provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Wishbone – Salad Dressing causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wishbone – Salad Dressing is one of the possibilities. 4g is provided by Wishbone – Salad Dressing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wishbone – Salad Dressing leaves 246g carbohydrates for low-carb dieting. 1 serving of Wishbone – Salad Dressing provides 4g sugar for daily 75g sugar intake. 1 serving of Wishbone – Salad Dressing leaves 71g sugar for daily intake threshold of sugar. Wishbone – Salad Dressing provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wishbone – Salad Dressing 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wishbone – Salad Dressing. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Wishbone – Salad Dressing.
There are similar foods to the Wishbone – Salad Dressing in terms of nutrition, daily intake amount, and calorie amount. These are Salad dressing, Italian Dressing, Ranch Salad Dressing, Italian Dressing, and Wishbone Balsamic Vinaigrette.
The nutrients table of the Wishbone – Salad Dressing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Wishbone – Salad Dressing |
Nutrient values for Wishbone – Salad Dressing |
|---|---|
|
Serving size |
2 tbsp |
|
Calories |
80 |
|
Carbs percentage |
20% |
|
Fat percentage |
80% |
|
Protein percentage |
0% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wishbone – Salad Dressing?
The alternative foods for Wishbone – Salad Dressing involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wishbone – Salad Dressing are listed below.
-
Hummus- Haig’s – Hummus is an alternative to Wishbone – Salad Dressing because it has 80 calories, similar to Wishbone – Salad Dressing. The Hummus- Haig’s – Hummus has more iron than Wishbone – Salad Dressing, and more calcium than Wishbone – Salad Dressing. The Hummus- Haig’s – Hummus has more protein than Wishbone – Salad Dressing. To learn more about Hummus- Haig’s – Hummus, read related food calories, and a nutrition guide.
-
Ruths – Pimento Cheese is an alternative to Wishbone – Salad Dressing because it has 80 calories, similar to Wishbone – Salad Dressing. The Ruths – Pimento Cheese has similar iron to Wishbone – Salad Dressing, and more calcium than Wishbone – Salad Dressing. The Ruths – Pimento Cheese has more protein than Wishbone – Salad Dressing. To learn more about Ruths – Pimento Cheese, read related food calories, and a nutrition guide.
-
Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing is an alternative to Wishbone – Salad Dressing because it has 80 calories, similar to Wishbone – Salad Dressing. The Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing has similar iron to Wishbone – Salad Dressing, and similar calcium to Wishbone – Salad Dressing. The Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing has similar protein to Wishbone – Salad Dressing. To learn more about Ken’s Steakhouse – Lite Raspberry Walnut Vinaigrette Dressing, read related food calories, and a nutrition guide.
-
Ruth’s – Pimento Spread is an alternative to Wishbone – Salad Dressing because it has 80 calories, similar to Wishbone – Salad Dressing. The Ruth’s – Pimento Spread has similar iron to Wishbone – Salad Dressing, and more calcium than Wishbone – Salad Dressing. The Ruth’s – Pimento Spread has more protein than Wishbone – Salad Dressing. To learn more about Ruth’s – Pimento Spread, read related food calories, and a nutrition guide.
-
Tjs – Hummus is an alternative to Wishbone – Salad Dressing because it has 80 calories, similar to Wishbone – Salad Dressing. The Tjs – Hummus has more iron than Wishbone – Salad Dressing, and similar calcium to Wishbone – Salad Dressing. The Tjs – Hummus has more protein than Wishbone – Salad Dressing. To learn more about Tjs – Hummus, read related food calories, and a nutrition guide.