The Sabra – Greek Olive Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sabra – Greek Olive Hummus is a Sabra type of food with 2 Tbsp serving size that provides 70 calories. Sabra – Greek Olive Hummus has 23% carbohydrate, and 65% fat, 12% protein in 100 gram of Sabra – Greek Olive Hummus. Sabra – Greek Olive Hummus nutrient values are 4 g carbohydrate, 2 g protein, and 5 g fat. Sabra – Greek Olive Hummus has the vitamins A, and C within it. Sabra – Greek Olive Hummus has 0 % vitamin A and 0 % vitamin C. Sabra – Greek Olive Hummus has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sabra – Greek Olive Hummus has 2 g dietary fiber, and 0 g sugar. 1 serving of Sabra – Greek Olive Hummus provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sabra – Greek Olive Hummus provides 70g of 2,000 cal by leaving 1,930 cal.

 

Sabra – Greek Olive Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sabra – Greek Olive Hummus provides 5g fat for total of 67g. After 1 serving of Sabra – Greek Olive Hummus, 62g is needed for heart health. Sabra – Greek Olive Hummus provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Sabra – Greek Olive Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Sabra – Greek Olive Hummus is one of the possibilities. 4g is provided by Sabra – Greek Olive Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sabra – Greek Olive Hummus leaves 246g carbohydrates for low-carb dieting. 1 serving of Sabra – Greek Olive Hummus provides –g sugar for daily 75g sugar intake. 1 serving of Sabra – Greek Olive Hummus leaves 75g sugar for daily intake threshold of sugar. Sabra – Greek Olive Hummus provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Sabra – Greek Olive Hummus 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sabra – Greek Olive Hummus. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Sabra – Greek Olive Hummus.

 

There are similar foods to the Sabra – Greek Olive Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Greek Olive Hummus, Hummus, Greek Olive, Greek Olive Hummus 28g, Olive Hummus, and Greek Olive Hummus.

 

The nutrients table of the Sabra – Greek Olive Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sabra – Greek Olive Hummus

Nutrient values for Sabra – Greek Olive Hummus

Serving size

2 Tbsp

Calories

70

Carbs percentage

23%

Fat percentage

65%

Protein percentage

12%

Carbs

4 g

Dietary fiber

2 g

Sugar

0 g

Fat

5 g

Saturated

1 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

2 g

Sodium

160 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

2 %

Iron

4 %

What are the alternative foods for Sabra – Greek Olive Hummus?

The alternative foods for Sabra – Greek Olive Hummus involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sabra – Greek Olive Hummus are listed below.

  1. Ken’s – Lite Caesar is an alternative to Sabra – Greek Olive Hummus because it has 70 calories, similar to Sabra – Greek Olive Hummus. The Ken’s – Lite Caesar has less iron than Sabra – Greek Olive Hummus, and less calcium than Sabra – Greek Olive Hummus. The Ken’s – Lite Caesar has less protein than Sabra – Greek Olive Hummus. To learn more about Ken’s – Lite Caesar, read related food calories, and a nutrition guide.

  2. Aladdin Food – Red Pepper Hummus is an alternative to Sabra – Greek Olive Hummus because it has 70 calories, similar to Sabra – Greek Olive Hummus. The Aladdin Food – Red Pepper Hummus has less iron than Sabra – Greek Olive Hummus, and less calcium than Sabra – Greek Olive Hummus. The Aladdin Food – Red Pepper Hummus has less protein than Sabra – Greek Olive Hummus. To learn more about Aladdin Food – Red Pepper Hummus, read related food calories, and a nutrition guide.

  3. Newman’s Own – Lite Caesar is an alternative to Sabra – Greek Olive Hummus because it has 70 calories, similar to Sabra – Greek Olive Hummus. The Newman’s Own – Lite Caesar has less iron than Sabra – Greek Olive Hummus, and more calcium than Sabra – Greek Olive Hummus. The Newman’s Own – Lite Caesar has less protein than Sabra – Greek Olive Hummus. To learn more about Newman’s Own – Lite Caesar, read related food calories, and a nutrition guide.

  4. Ameriserve – Onion Cheese Dip is an alternative to Sabra – Greek Olive Hummus because it has 70 calories, similar to Sabra – Greek Olive Hummus. The Ameriserve – Onion Cheese Dip has less iron than Sabra – Greek Olive Hummus, and similar calcium to Sabra – Greek Olive Hummus. The Ameriserve – Onion Cheese Dip has less protein than Sabra – Greek Olive Hummus. To learn more about Ameriserve – Onion Cheese Dip, read related food calories, and a nutrition guide.

  5. Tastefully Simple – Strawberry Champagne Vinaigrette is an alternative to Sabra – Greek Olive Hummus because it has 70 calories, similar to Sabra – Greek Olive Hummus. The Tastefully Simple – Strawberry Champagne Vinaigrette has less iron than Sabra – Greek Olive Hummus, and less calcium than Sabra – Greek Olive Hummus. The Tastefully Simple – Strawberry Champagne Vinaigrette has less protein than Sabra – Greek Olive Hummus. To learn more about Tastefully Simple – Strawberry Champagne Vinaigrette, read related food calories, and a nutrition guide.

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