Safeway – Lightly Salted Rice Cakes is a Safeway type of food with 1 serving serving size that provides 30 calories. Safeway – Lightly Salted Rice Cakes has 86% carbohydrate, and 0% fat, 14% protein in 100 gram of Safeway – Lightly Salted Rice Cakes. Safeway – Lightly Salted Rice Cakes nutrient values are 6 g carbohydrate, 1 g protein, and 0 g fat. Safeway – Lightly Salted Rice Cakes has the vitamins A, and C within it. Safeway – Lightly Salted Rice Cakes has 0 % vitamin A and 0 % vitamin C. Safeway – Lightly Salted Rice Cakes has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Safeway – Lightly Salted Rice Cakes has 0 g dietary fiber, and 0 g sugar. 1 serving of Safeway – Lightly Salted Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Safeway – Lightly Salted Rice Cakes provides 30g of 2,000 cal by leaving 1,970 cal.
Safeway – Lightly Salted Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway – Lightly Salted Rice Cakes provides –g fat for total of 67g. After 1 serving of Safeway – Lightly Salted Rice Cakes, 67g is needed for heart health. Safeway – Lightly Salted Rice Cakes provides 30g for 2,300g by leaving 2,270g for daily sodium intake. Safeway – Lightly Salted Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Safeway – Lightly Salted Rice Cakes is one of the possibilities. 6g is provided by Safeway – Lightly Salted Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway – Lightly Salted Rice Cakes leaves 244g carbohydrates for low-carb dieting. 1 serving of Safeway – Lightly Salted Rice Cakes provides –g sugar for daily 75g sugar intake. 1 serving of Safeway – Lightly Salted Rice Cakes leaves 75g sugar for daily intake threshold of sugar. Safeway – Lightly Salted Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Safeway – Lightly Salted Rice Cakes 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway – Lightly Salted Rice Cakes. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway – Lightly Salted Rice Cakes.
There are similar foods to the Safeway – Lightly Salted Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Lightly Salted Rice Cakes, Rice Cakes (Lightly Salted), Lightly Salted Rice Cakes, Rice Cakes, and Rice Cakes (Lightly Salted).
The nutrients table of the Safeway – Lightly Salted Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway – Lightly Salted Rice Cakes |
Nutrient values for Safeway – Lightly Salted Rice Cakes |
|---|---|
|
Serving size |
1 serving |
|
Calories |
30 |
|
Carbs percentage |
86% |
|
Fat percentage |
0% |
|
Protein percentage |
14% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Safeway – Lightly Salted Rice Cakes?
The alternative foods for Safeway – Lightly Salted Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway – Lightly Salted Rice Cakes are listed below.
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He Shi yohei – oroshiponZuo (1 serving) is an alternative to Safeway – Lightly Salted Rice Cakes because it has 30 calories, similar to Safeway – Lightly Salted Rice Cakes. The He Shi yohei – oroshiponZuo (1 serving) has similar iron to Safeway – Lightly Salted Rice Cakes, and similar calcium to Safeway – Lightly Salted Rice Cakes. The He Shi yohei – oroshiponZuo (1 serving) has less protein than Safeway – Lightly Salted Rice Cakes. To learn more about He Shi yohei – oroshiponZuo (1 serving), read related food calories, and a nutrition guide.
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He Shi yohei – kimuchi is an alternative to Safeway – Lightly Salted Rice Cakes because it has 30 calories, similar to Safeway – Lightly Salted Rice Cakes. The He Shi yohei – kimuchi has similar iron to Safeway – Lightly Salted Rice Cakes, and similar calcium to Safeway – Lightly Salted Rice Cakes. The He Shi yohei – kimuchi has similar protein to Safeway – Lightly Salted Rice Cakes. To learn more about He Shi yohei – kimuchi, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – huranbowazu is an alternative to Safeway – Lightly Salted Rice Cakes because it has 30 calories, similar to Safeway – Lightly Salted Rice Cakes. The sutekihausu huorukusu – huranbowazu has similar iron to Safeway – Lightly Salted Rice Cakes, and similar calcium to Safeway – Lightly Salted Rice Cakes. The sutekihausu huorukusu – huranbowazu has less protein than Safeway – Lightly Salted Rice Cakes. To learn more about sutekihausu huorukusu – huranbowazu, read related food calories, and a nutrition guide.
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donTing – yuzuponZuo is an alternative to Safeway – Lightly Salted Rice Cakes because it has 30 calories, similar to Safeway – Lightly Salted Rice Cakes. The donTing – yuzuponZuo has similar iron to Safeway – Lightly Salted Rice Cakes, and similar calcium to Safeway – Lightly Salted Rice Cakes. The donTing – yuzuponZuo has less protein than Safeway – Lightly Salted Rice Cakes. To learn more about donTing – yuzuponZuo , read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Huo Chi Bei is an alternative to Safeway – Lightly Salted Rice Cakes because it has 30 calories, similar to Safeway – Lightly Salted Rice Cakes. The Zhu Shi Hui She Jing Zun – Huo Chi Bei has similar iron to Safeway – Lightly Salted Rice Cakes, and similar calcium to Safeway – Lightly Salted Rice Cakes. The Zhu Shi Hui She Jing Zun – Huo Chi Bei has less protein than Safeway – Lightly Salted Rice Cakes. To learn more about Zhu Shi Hui She Jing Zun – Huo Chi Bei , read related food calories, and a nutrition guide.