Safeway royal Parisian salad – Salad is a Safeway royal Parisian salad type of food with 2.5 cups serving size that provides 150 calories. Safeway royal Parisian salad – Salad has 24% carbohydrate, and 71% fat, 5% protein in 100 gram of Safeway royal Parisian salad – Salad. Safeway royal Parisian salad – Salad nutrient values are 9 g carbohydrate, 2 g protein, and 12 g fat. Safeway royal Parisian salad – Salad has the vitamins A, and C within it. Safeway royal Parisian salad – Salad has 8 % vitamin A and 2 % vitamin C. Safeway royal Parisian salad – Salad has 220 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Safeway royal Parisian salad – Salad has 1 g dietary fiber, and 7 g sugar. 1 serving of Safeway royal Parisian salad – Salad provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Safeway royal Parisian salad – Salad provides 150g of 2,000 cal by leaving 1,850 cal.
Safeway royal Parisian salad – Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Safeway royal Parisian salad – Salad provides 12g fat for total of 67g. After 1 serving of Safeway royal Parisian salad – Salad, 55g is needed for heart health. Safeway royal Parisian salad – Salad provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Safeway royal Parisian salad – Salad causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Safeway royal Parisian salad – Salad is one of the possibilities. 9g is provided by Safeway royal Parisian salad – Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Safeway royal Parisian salad – Salad leaves 241g carbohydrates for low-carb dieting. 1 serving of Safeway royal Parisian salad – Salad provides 7g sugar for daily 75g sugar intake. 1 serving of Safeway royal Parisian salad – Salad leaves 68g sugar for daily intake threshold of sugar. Safeway royal Parisian salad – Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Safeway royal Parisian salad – Salad 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Safeway royal Parisian salad – Salad. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Safeway royal Parisian salad – Salad.
There are similar foods to the Safeway royal Parisian salad – Salad in terms of nutrition, daily intake amount, and calorie amount. These are Royal Parisian Salad, Royal Parisian Salad Kit, Royal Parisian Salad Kit, Royal Parisian, and Royal Parisian, Kit.
The nutrients table of the Safeway royal Parisian salad – Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Safeway royal Parisian salad – Salad |
Nutrient values for Safeway royal Parisian salad – Salad |
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Serving size |
2.5 cups |
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Calories |
150 |
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Carbs percentage |
24% |
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Fat percentage |
71% |
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Protein percentage |
5% |
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Carbs |
9 g |
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Dietary fiber |
1 g |
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Sugar |
7 g |
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Fat |
12 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
2 g |
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Sodium |
220 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
8 % |
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Vitamin c |
2 % |
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Calcium |
4 % |
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Iron |
8 % |
What are the alternative foods for Safeway royal Parisian salad – Salad?
The alternative foods for Safeway royal Parisian salad – Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Safeway royal Parisian salad – Salad are listed below.
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Popcoren Indiana – Bacon Ranch Popcorn is an alternative to Safeway royal Parisian salad – Salad because it has 150 calories, similar to Safeway royal Parisian salad – Salad. The Popcoren Indiana – Bacon Ranch Popcorn has less iron than Safeway royal Parisian salad – Salad, and similar calcium to Safeway royal Parisian salad – Salad. The Popcoren Indiana – Bacon Ranch Popcorn has more protein than Safeway royal Parisian salad – Salad. To learn more about Popcoren Indiana – Bacon Ranch Popcorn, read related food calories, and a nutrition guide.
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Fresh Express – Apples & Cheddar Salad is an alternative to Safeway royal Parisian salad – Salad because it has 150 calories, similar to Safeway royal Parisian salad – Salad. The Fresh Express – Apples & Cheddar Salad has less iron than Safeway royal Parisian salad – Salad, and more calcium than Safeway royal Parisian salad – Salad. The Fresh Express – Apples & Cheddar Salad has more protein than Safeway royal Parisian salad – Salad. To learn more about Fresh Express – Apples & Cheddar Salad, read related food calories, and a nutrition guide.
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Boom chicka pop – White Cheddar Popcorn is an alternative to Safeway royal Parisian salad – Salad because it has 150 calories, similar to Safeway royal Parisian salad – Salad. The Boom chicka pop – White Cheddar Popcorn has less iron than Safeway royal Parisian salad – Salad, and more calcium than Safeway royal Parisian salad – Salad. The Boom chicka pop – White Cheddar Popcorn has more protein than Safeway royal Parisian salad – Salad. To learn more about Boom chicka pop – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Annie’s – White Cheddar Popcorn is an alternative to Safeway royal Parisian salad – Salad because it has 150 calories, similar to Safeway royal Parisian salad – Salad. The Annie’s – White Cheddar Popcorn has less iron than Safeway royal Parisian salad – Salad, and more calcium than Safeway royal Parisian salad – Salad. The Annie’s – White Cheddar Popcorn has more protein than Safeway royal Parisian salad – Salad. To learn more about Annie’s – White Cheddar Popcorn, read related food calories, and a nutrition guide.
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Popcorn Indiana – White Cheddar Popcorn is an alternative to Safeway royal Parisian salad – Salad because it has 150 calories, similar to Safeway royal Parisian salad – Salad. The Popcorn Indiana – White Cheddar Popcorn has less iron than Safeway royal Parisian salad – Salad, and similar calcium to Safeway royal Parisian salad – Salad. The Popcorn Indiana – White Cheddar Popcorn has more protein than Safeway royal Parisian salad – Salad. To learn more about Popcorn Indiana – White Cheddar Popcorn, read related food calories, and a nutrition guide.