Sainsbury’s – 6 Wholemeal Pitta is a Sainsbury’s type of food with 1 Pitta serving size that provides 154 calories. Sainsbury’s – 6 Wholemeal Pitta has 79% carbohydrate, and 6% fat, 14% protein in 100 gram of Sainsbury’s – 6 Wholemeal Pitta. Sainsbury’s – 6 Wholemeal Pitta nutrient values are 28 g carbohydrate, 5 g protein, and 1 g fat. Sainsbury’s – 6 Wholemeal Pitta has the vitamins A, and C within it. Sainsbury’s – 6 Wholemeal Pitta has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – 6 Wholemeal Pitta has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – 6 Wholemeal Pitta has 3 g dietary fiber, and 2 g sugar. 1 serving of Sainsbury’s – 6 Wholemeal Pitta provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s – 6 Wholemeal Pitta provides 154g of 2,000 cal by leaving 1,846 cal.
Sainsbury’s – 6 Wholemeal Pitta and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – 6 Wholemeal Pitta provides 1g fat for total of 67g. After 1 serving of Sainsbury’s – 6 Wholemeal Pitta, 66g is needed for heart health. Sainsbury’s – 6 Wholemeal Pitta provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – 6 Wholemeal Pitta causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – 6 Wholemeal Pitta is one of the possibilities. 28g is provided by Sainsbury’s – 6 Wholemeal Pitta for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – 6 Wholemeal Pitta leaves 222g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – 6 Wholemeal Pitta provides 2g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – 6 Wholemeal Pitta leaves 73g sugar for daily intake threshold of sugar. Sainsbury’s – 6 Wholemeal Pitta provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – 6 Wholemeal Pitta 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – 6 Wholemeal Pitta. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – 6 Wholemeal Pitta.
There are similar foods to the Sainsbury’s – 6 Wholemeal Pitta in terms of nutrition, daily intake amount, and calorie amount. These are 6 Large Wholemeal Pitta, 6 Wholemeal Pitta Breads, Wholemeal pitta, Wholemeal Pitta Bread, and Wholemeal Pitta [AE].
The nutrients table of the Sainsbury’s – 6 Wholemeal Pitta with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s – 6 Wholemeal Pitta |
Nutrient values for Sainsbury’s – 6 Wholemeal Pitta |
|---|---|
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Serving size |
1 Pitta |
|
Calories |
154 |
|
Carbs percentage |
79% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
28 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s – 6 Wholemeal Pitta?
The similar foods to Sainsbury’s – 6 Wholemeal Pitta involve alike nutritional values from the same Sainsbury’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s – 6 Wholemeal Pitta are listed below.
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Sainsbury’s – Brown Baguette (Bake at Home) is a similar nourishment to Sainsbury’s – 6 Wholemeal Pitta because both of the Sainsbury’s – 6 Wholemeal Pitta and Sainsbury’s – Brown Baguette (Bake at Home) are from Sainsbury’s. The Sainsbury’s – 6 Wholemeal Pitta has less calories than Sainsbury’s – Brown Baguette (Bake at Home) because Sainsbury’s – 6 Wholemeal Pitta has 154 calories, and it is 23 less calories than Sainsbury’s – Brown Baguette (Bake at Home). The Sainsbury’s – Brown Baguette (Bake at Home) has similar iron to Sainsbury’s – 6 Wholemeal Pitta, and similar calcium to Sainsbury’s – 6 Wholemeal Pitta. The Sainsbury’s – Brown Baguette (Bake at Home) has more protein than Sainsbury’s – 6 Wholemeal Pitta. To learn more about Sainsbury’s – Brown Baguette (Bake at Home), read related food calories, and a nutrition guide.
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Sainsbury’s – Wholegrain Rice is a similar nourishment to Sainsbury’s – 6 Wholemeal Pitta because both of the Sainsbury’s – 6 Wholemeal Pitta and Sainsbury’s – Wholegrain Rice are from Sainsbury’s. The Sainsbury’s – 6 Wholemeal Pitta has less calories than Sainsbury’s – Wholegrain Rice because Sainsbury’s – 6 Wholemeal Pitta has 154 calories, and it is 34 less calories than Sainsbury’s – Wholegrain Rice. The Sainsbury’s – Wholegrain Rice has similar iron to Sainsbury’s – 6 Wholemeal Pitta, and similar calcium to Sainsbury’s – 6 Wholemeal Pitta. The Sainsbury’s – Wholegrain Rice has less protein than Sainsbury’s – 6 Wholemeal Pitta. To learn more about Sainsbury’s – Wholegrain Rice, read related food calories, and a nutrition guide.
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Sainsbury’s – Bread Wholemeal is a similar nourishment to Sainsbury’s – 6 Wholemeal Pitta because both of the Sainsbury’s – 6 Wholemeal Pitta and Sainsbury’s – Bread Wholemeal are from Sainsbury’s. The Sainsbury’s – 6 Wholemeal Pitta has more calories than Sainsbury’s – Bread Wholemeal because Sainsbury’s – 6 Wholemeal Pitta has 154 calories, and it is 70 more calories than Sainsbury’s – Bread Wholemeal. The Sainsbury’s – Bread Wholemeal has similar iron to Sainsbury’s – 6 Wholemeal Pitta, and similar calcium to Sainsbury’s – 6 Wholemeal Pitta. The Sainsbury’s – Bread Wholemeal has less protein than Sainsbury’s – 6 Wholemeal Pitta. To learn more about Sainsbury’s – Bread Wholemeal, read related food calories, and a nutrition guide.
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Sainsbury’s – Ready Salted Potato Crisps 25g is a similar nourishment to Sainsbury’s – 6 Wholemeal Pitta because both of the Sainsbury’s – 6 Wholemeal Pitta and Sainsbury’s – Ready Salted Potato Crisps 25g are from Sainsbury’s. The Sainsbury’s – 6 Wholemeal Pitta has more calories than Sainsbury’s – Ready Salted Potato Crisps 25g because Sainsbury’s – 6 Wholemeal Pitta has 154 calories, and it is 21 more calories than Sainsbury’s – Ready Salted Potato Crisps 25g. The Sainsbury’s – Ready Salted Potato Crisps 25g has similar iron to Sainsbury’s – 6 Wholemeal Pitta, and similar calcium to Sainsbury’s – 6 Wholemeal Pitta. The Sainsbury’s – Ready Salted Potato Crisps 25g has less protein than Sainsbury’s – 6 Wholemeal Pitta. To learn more about Sainsbury’s – Ready Salted Potato Crisps 25g, read related food calories, and a nutrition guide.
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Sainsbury’s – Fruit and Honey Seed Mix is a similar nourishment to Sainsbury’s – 6 Wholemeal Pitta because both of the Sainsbury’s – 6 Wholemeal Pitta and Sainsbury’s – Fruit and Honey Seed Mix are from Sainsbury’s. The Sainsbury’s – 6 Wholemeal Pitta has more calories than Sainsbury’s – Fruit and Honey Seed Mix because Sainsbury’s – 6 Wholemeal Pitta has 154 calories, and it is 22 more calories than Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Fruit and Honey Seed Mix has similar iron to Sainsbury’s – 6 Wholemeal Pitta, and similar calcium to Sainsbury’s – 6 Wholemeal Pitta. The Sainsbury’s – Fruit and Honey Seed Mix has less protein than Sainsbury’s – 6 Wholemeal Pitta. To learn more about Sainsbury’s – Fruit and Honey Seed Mix, read related food calories, and a nutrition guide.