Sainsbury’s – Minestrone Soup is a Sainsbury’s type of food with 1 tin serving size that provides 144 calories. Sainsbury’s – Minestrone Soup has 72% carbohydrate, and 13% fat, 15% protein in 100 gram of Sainsbury’s – Minestrone Soup. Sainsbury’s – Minestrone Soup nutrient values are 24 g carbohydrate, 5 g protein, and 2 g fat. Sainsbury’s – Minestrone Soup has the vitamins A, and C within it. Sainsbury’s – Minestrone Soup has 0 % vitamin A and 0 % vitamin C. Sainsbury’s – Minestrone Soup has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sainsbury’s – Minestrone Soup has 4 g dietary fiber, and 6 g sugar. 1 serving of Sainsbury’s – Minestrone Soup provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sainsbury’s – Minestrone Soup provides 144g of 2,000 cal by leaving 1,856 cal.
Sainsbury’s – Minestrone Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sainsbury’s – Minestrone Soup provides 2g fat for total of 67g. After 1 serving of Sainsbury’s – Minestrone Soup, 65g is needed for heart health. Sainsbury’s – Minestrone Soup provides –g for 2,300g by leaving 2,300g for daily sodium intake. Sainsbury’s – Minestrone Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sainsbury’s – Minestrone Soup is one of the possibilities. 24g is provided by Sainsbury’s – Minestrone Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sainsbury’s – Minestrone Soup leaves 226g carbohydrates for low-carb dieting. 1 serving of Sainsbury’s – Minestrone Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Sainsbury’s – Minestrone Soup leaves 69g sugar for daily intake threshold of sugar. Sainsbury’s – Minestrone Soup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sainsbury’s – Minestrone Soup 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sainsbury’s – Minestrone Soup. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Sainsbury’s – Minestrone Soup.
There are similar foods to the Sainsbury’s – Minestrone Soup in terms of nutrition, daily intake amount, and calorie amount. These are Minestrone Soup, Minestrone Soup, Fresh Minestrone Soup, Chunky Minestrone Soup, and Minestrone Soup (Fresh).
The nutrients table of the Sainsbury’s – Minestrone Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sainsbury’s – Minestrone Soup |
Nutrient values for Sainsbury’s – Minestrone Soup |
|---|---|
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Serving size |
1 tin |
|
Calories |
144 |
|
Carbs percentage |
72% |
|
Fat percentage |
13% |
|
Protein percentage |
15% |
|
Carbs |
24 g |
|
Dietary fiber |
4 g |
|
Sugar |
6 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Sainsbury’s – Minestrone Soup?
The similar foods to Sainsbury’s – Minestrone Soup involve alike nutritional values from the same Sainsbury’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sainsbury’s – Minestrone Soup are listed below.
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Sainsbury’s – Brown Baguette (Bake at Home) is a similar nourishment to Sainsbury’s – Minestrone Soup because both of the Sainsbury’s – Minestrone Soup and Sainsbury’s – Brown Baguette (Bake at Home) are from Sainsbury’s. The Sainsbury’s – Minestrone Soup has less calories than Sainsbury’s – Brown Baguette (Bake at Home) because Sainsbury’s – Minestrone Soup has 144 calories, and it is 33 less calories than Sainsbury’s – Brown Baguette (Bake at Home). The Sainsbury’s – Brown Baguette (Bake at Home) has similar iron to Sainsbury’s – Minestrone Soup, and similar calcium to Sainsbury’s – Minestrone Soup. The Sainsbury’s – Brown Baguette (Bake at Home) has more protein than Sainsbury’s – Minestrone Soup. To learn more about Sainsbury’s – Brown Baguette (Bake at Home), read related food calories, and a nutrition guide.
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Sainsbury’s – Wholegrain Rice is a similar nourishment to Sainsbury’s – Minestrone Soup because both of the Sainsbury’s – Minestrone Soup and Sainsbury’s – Wholegrain Rice are from Sainsbury’s. The Sainsbury’s – Minestrone Soup has less calories than Sainsbury’s – Wholegrain Rice because Sainsbury’s – Minestrone Soup has 144 calories, and it is 44 less calories than Sainsbury’s – Wholegrain Rice. The Sainsbury’s – Wholegrain Rice has similar iron to Sainsbury’s – Minestrone Soup, and similar calcium to Sainsbury’s – Minestrone Soup. The Sainsbury’s – Wholegrain Rice has less protein than Sainsbury’s – Minestrone Soup. To learn more about Sainsbury’s – Wholegrain Rice, read related food calories, and a nutrition guide.
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Sainsbury’s – Bread Wholemeal is a similar nourishment to Sainsbury’s – Minestrone Soup because both of the Sainsbury’s – Minestrone Soup and Sainsbury’s – Bread Wholemeal are from Sainsbury’s. The Sainsbury’s – Minestrone Soup has more calories than Sainsbury’s – Bread Wholemeal because Sainsbury’s – Minestrone Soup has 144 calories, and it is 60 more calories than Sainsbury’s – Bread Wholemeal. The Sainsbury’s – Bread Wholemeal has similar iron to Sainsbury’s – Minestrone Soup, and similar calcium to Sainsbury’s – Minestrone Soup. The Sainsbury’s – Bread Wholemeal has less protein than Sainsbury’s – Minestrone Soup. To learn more about Sainsbury’s – Bread Wholemeal, read related food calories, and a nutrition guide.
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Sainsbury’s – Ready Salted Potato Crisps 25g is a similar nourishment to Sainsbury’s – Minestrone Soup because both of the Sainsbury’s – Minestrone Soup and Sainsbury’s – Ready Salted Potato Crisps 25g are from Sainsbury’s. The Sainsbury’s – Minestrone Soup has more calories than Sainsbury’s – Ready Salted Potato Crisps 25g because Sainsbury’s – Minestrone Soup has 144 calories, and it is 11 more calories than Sainsbury’s – Ready Salted Potato Crisps 25g. The Sainsbury’s – Ready Salted Potato Crisps 25g has similar iron to Sainsbury’s – Minestrone Soup, and similar calcium to Sainsbury’s – Minestrone Soup. The Sainsbury’s – Ready Salted Potato Crisps 25g has less protein than Sainsbury’s – Minestrone Soup. To learn more about Sainsbury’s – Ready Salted Potato Crisps 25g, read related food calories, and a nutrition guide.
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Sainsbury’s – Fruit and Honey Seed Mix is a similar nourishment to Sainsbury’s – Minestrone Soup because both of the Sainsbury’s – Minestrone Soup and Sainsbury’s – Fruit and Honey Seed Mix are from Sainsbury’s. The Sainsbury’s – Minestrone Soup has more calories than Sainsbury’s – Fruit and Honey Seed Mix because Sainsbury’s – Minestrone Soup has 144 calories, and it is 12 more calories than Sainsbury’s – Fruit and Honey Seed Mix. The Sainsbury’s – Fruit and Honey Seed Mix has similar iron to Sainsbury’s – Minestrone Soup, and similar calcium to Sainsbury’s – Minestrone Soup. The Sainsbury’s – Fruit and Honey Seed Mix has less protein than Sainsbury’s – Minestrone Soup. To learn more about Sainsbury’s – Fruit and Honey Seed Mix, read related food calories, and a nutrition guide.