Sandwich – Sandwich, Veggie Artisan (Starbucks) is a Sandwich type of food with 1 sandwich serving size that provides 350 calories. Sandwich – Sandwich, Veggie Artisan (Starbucks) has 34% carbohydrate, and 46% fat, 19% protein in 100 gram of Sandwich – Sandwich, Veggie Artisan (Starbucks). Sandwich – Sandwich, Veggie Artisan (Starbucks) nutrient values are 30 g carbohydrate, 17 g protein, and 18 g fat. Sandwich – Sandwich, Veggie Artisan (Starbucks) has the vitamins A, and C within it. Sandwich – Sandwich, Veggie Artisan (Starbucks) has 15 % vitamin A and 4 % vitamin C. Sandwich – Sandwich, Veggie Artisan (Starbucks) has 590 mg sodium, 0 mg potassium, 155 mg cholesterol, and 0 g trans fat. Sandwich – Sandwich, Veggie Artisan (Starbucks) has 0 g dietary fiber, and 1 g sugar. 1 serving of Sandwich – Sandwich, Veggie Artisan (Starbucks) provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Sandwich – Sandwich, Veggie Artisan (Starbucks) provides 350g of 2,000 cal by leaving 1,650 cal.
Sandwich – Sandwich, Veggie Artisan (Starbucks) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sandwich – Sandwich, Veggie Artisan (Starbucks) provides 18g fat for total of 67g. After 1 serving of Sandwich – Sandwich, Veggie Artisan (Starbucks), 49g is needed for heart health. Sandwich – Sandwich, Veggie Artisan (Starbucks) provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Sandwich – Sandwich, Veggie Artisan (Starbucks) causes 155g for the threshold of 300g by leaving 145g cholesterol threshold amount daily.
Having a low-carb diet with Sandwich – Sandwich, Veggie Artisan (Starbucks) is one of the possibilities. 30g is provided by Sandwich – Sandwich, Veggie Artisan (Starbucks) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sandwich – Sandwich, Veggie Artisan (Starbucks) leaves 220g carbohydrates for low-carb dieting. 1 serving of Sandwich – Sandwich, Veggie Artisan (Starbucks) provides 1g sugar for daily 75g sugar intake. 1 serving of Sandwich – Sandwich, Veggie Artisan (Starbucks) leaves 74g sugar for daily intake threshold of sugar. Sandwich – Sandwich, Veggie Artisan (Starbucks) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sandwich – Sandwich, Veggie Artisan (Starbucks) 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sandwich – Sandwich, Veggie Artisan (Starbucks). Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Sandwich – Sandwich, Veggie Artisan (Starbucks).
There are similar foods to the Sandwich – Sandwich, Veggie Artisan (Starbucks) in terms of nutrition, daily intake amount, and calorie amount. These are Veggie Artisan Sandwich, Veggie Artisan Breakfast Sandwich, Artisan Sandwich, Artisan Ham Sandwich, and Bacon Artisan Sandwich.
The nutrients table of the Sandwich – Sandwich, Veggie Artisan (Starbucks) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sandwich – Sandwich, Veggie Artisan (Starbucks) |
Nutrient values for Sandwich – Sandwich, Veggie Artisan (Starbucks) |
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Serving size |
1 sandwich |
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Calories |
350 |
|
Carbs percentage |
34% |
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Fat percentage |
46% |
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Protein percentage |
19% |
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Carbs |
30 g |
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Dietary fiber |
0 g |
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Sugar |
1 g |
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Fat |
18 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
17 g |
|
Sodium |
590 mg |
|
Potassium |
0 mg |
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Cholesterol |
155 mg |
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Vitamin a |
15 % |
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Vitamin c |
4 % |
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Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Sandwich – Sandwich, Veggie Artisan (Starbucks)?
The alternative foods for Sandwich – Sandwich, Veggie Artisan (Starbucks) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sandwich – Sandwich, Veggie Artisan (Starbucks) are listed below.
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Starbucks – Bacon Cheese Egg Sandwich is an alternative to Sandwich – Sandwich, Veggie Artisan (Starbucks) because it has 350 calories, similar to Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Bacon Cheese Egg Sandwich has similar iron to Sandwich – Sandwich, Veggie Artisan (Starbucks), and less calcium than Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Bacon Cheese Egg Sandwich has similar protein to Sandwich – Sandwich, Veggie Artisan (Starbucks). To learn more about Starbucks – Bacon Cheese Egg Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham and Cheddar Artisan is an alternative to Sandwich – Sandwich, Veggie Artisan (Starbucks) because it has 350 calories, similar to Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Ham and Cheddar Artisan has similar iron to Sandwich – Sandwich, Veggie Artisan (Starbucks), and less calcium than Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Ham and Cheddar Artisan has more protein than Sandwich – Sandwich, Veggie Artisan (Starbucks). To learn more about Starbucks – Ham and Cheddar Artisan, read related food calories, and a nutrition guide.
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Starbucks – Veggie Artisan Breakfast Sandwich is an alternative to Sandwich – Sandwich, Veggie Artisan (Starbucks) because it has 350 calories, similar to Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Veggie Artisan Breakfast Sandwich has similar iron to Sandwich – Sandwich, Veggie Artisan (Starbucks), and similar calcium to Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Veggie Artisan Breakfast Sandwich has similar protein to Sandwich – Sandwich, Veggie Artisan (Starbucks). To learn more about Starbucks – Veggie Artisan Breakfast Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Ham Egg Cheese Sandwich is an alternative to Sandwich – Sandwich, Veggie Artisan (Starbucks) because it has 350 calories, similar to Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Ham Egg Cheese Sandwich has similar iron to Sandwich – Sandwich, Veggie Artisan (Starbucks), and less calcium than Sandwich – Sandwich, Veggie Artisan (Starbucks). The Starbucks – Ham Egg Cheese Sandwich has more protein than Sandwich – Sandwich, Veggie Artisan (Starbucks). To learn more about Starbucks – Ham Egg Cheese Sandwich, read related food calories, and a nutrition guide.
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Wendy’s – Ultimate Chicken Grill – no Honey Mustard is an alternative to Sandwich – Sandwich, Veggie Artisan (Starbucks) because it has 350 calories, similar to Sandwich – Sandwich, Veggie Artisan (Starbucks). The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more iron than Sandwich – Sandwich, Veggie Artisan (Starbucks), and less calcium than Sandwich – Sandwich, Veggie Artisan (Starbucks). The Wendy’s – Ultimate Chicken Grill – no Honey Mustard has more protein than Sandwich – Sandwich, Veggie Artisan (Starbucks). To learn more about Wendy’s – Ultimate Chicken Grill – no Honey Mustard, read related food calories, and a nutrition guide.