The sanmarukuhorudeingusu – hotatetoYe Cai nosarada Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sanmarukuhorudeingusu – hotatetoYe Cai nosarada is a sanmarukuhorudeingusu type of food with 1 serving serving size that provides 194 calories. sanmarukuhorudeingusu – hotatetoYe Cai nosarada has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of sanmarukuhorudeingusu – hotatetoYe Cai nosarada. sanmarukuhorudeingusu – hotatetoYe Cai nosarada nutrient values are — g carbohydrate, — g protein, and — g fat. sanmarukuhorudeingusu – hotatetoYe Cai nosarada has the vitamins A, and C within it. sanmarukuhorudeingusu – hotatetoYe Cai nosarada has — % vitamin A and — % vitamin C. sanmarukuhorudeingusu – hotatetoYe Cai nosarada has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sanmarukuhorudeingusu – hotatetoYe Cai nosarada has — g dietary fiber, and — g sugar. 1 serving of sanmarukuhorudeingusu – hotatetoYe Cai nosarada provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sanmarukuhorudeingusu – hotatetoYe Cai nosarada provides 194g of 2,000 cal by leaving 1,806 cal.

 

sanmarukuhorudeingusu – hotatetoYe Cai nosarada and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sanmarukuhorudeingusu – hotatetoYe Cai nosarada provides –g fat for total of 67g. After 1 serving of sanmarukuhorudeingusu – hotatetoYe Cai nosarada, 67g is needed for heart health. sanmarukuhorudeingusu – hotatetoYe Cai nosarada provides –g for 2,300g by leaving 2,300g for daily sodium intake. sanmarukuhorudeingusu – hotatetoYe Cai nosarada causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sanmarukuhorudeingusu – hotatetoYe Cai nosarada is one of the possibilities. –g is provided by sanmarukuhorudeingusu – hotatetoYe Cai nosarada for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sanmarukuhorudeingusu – hotatetoYe Cai nosarada leaves 250g carbohydrates for low-carb dieting. 1 serving of sanmarukuhorudeingusu – hotatetoYe Cai nosarada provides –g sugar for daily 75g sugar intake. 1 serving of sanmarukuhorudeingusu – hotatetoYe Cai nosarada leaves 75g sugar for daily intake threshold of sugar. sanmarukuhorudeingusu – hotatetoYe Cai nosarada provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sanmarukuhorudeingusu – hotatetoYe Cai nosarada 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sanmarukuhorudeingusu – hotatetoYe Cai nosarada. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of sanmarukuhorudeingusu – hotatetoYe Cai nosarada.

 

There are similar foods to the sanmarukuhorudeingusu – hotatetoYe Cai nosarada in terms of nutrition, daily intake amount, and calorie amount. These are 水菜と枝豆のサラダ, ほほ肉の煮込み, 72中華サラダ, 若鶏と野菜のグリル, and 人参とカニのラぺサラダ.

 

The nutrients table of the sanmarukuhorudeingusu – hotatetoYe Cai nosarada with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sanmarukuhorudeingusu – hotatetoYe Cai nosarada	Nutrient values for sanmarukuhorudeingusu – hotatetoYe Cai nosarada
Serving size	1 serving
Calories	194
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sanmarukuhorudeingusu – hotatetoYe Cai nosarada?

The alternative foods for sanmarukuhorudeingusu – hotatetoYe Cai nosarada involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sanmarukuhorudeingusu – hotatetoYe Cai nosarada are listed below.

1. bitsuguboi – bezitaburutsunasarada is an alternative to sanmarukuhorudeingusu – hotatetoYe Cai nosarada because it has 194 calories, similar to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The bitsuguboi – bezitaburutsunasarada has similar iron to sanmarukuhorudeingusu – hotatetoYe Cai nosarada, and similar calcium to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The bitsuguboi – bezitaburutsunasarada has similar protein to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. To learn more about bitsuguboi – bezitaburutsunasarada, read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Nu notoritsuku) is an alternative to sanmarukuhorudeingusu – hotatetoYe Cai nosarada because it has 194 calories, similar to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Nu notoritsuku) has similar iron to sanmarukuhorudeingusu – hotatetoYe Cai nosarada, and similar calcium to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Nu notoritsuku) has similar protein to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru chiyokoretomonsuta (Mo Nu notoritsuku), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – harouinhatsupidoru neko (Mo Cha ) is an alternative to sanmarukuhorudeingusu – hotatetoYe Cai nosarada because it has 194 calories, similar to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (Mo Cha ) has similar iron to sanmarukuhorudeingusu – hotatetoYe Cai nosarada, and similar calcium to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (Mo Cha ) has similar protein to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (Mo Cha ), read related food calories, and a nutrition guide.

4. huamirimato – supaishichikin (90 1Shi atari) is an alternative to sanmarukuhorudeingusu – hotatetoYe Cai nosarada because it has 194 calories, similar to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The huamirimato – supaishichikin (90 1Shi atari) has similar iron to sanmarukuhorudeingusu – hotatetoYe Cai nosarada, and similar calcium to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The huamirimato – supaishichikin (90 1Shi atari) has more protein than sanmarukuhorudeingusu – hotatetoYe Cai nosarada. To learn more about huamirimato – supaishichikin (90 1Shi atari), read related food calories, and a nutrition guide.

5. domino piza – kuwatoro puremia (Lsaizu chizunroru) is an alternative to sanmarukuhorudeingusu – hotatetoYe Cai nosarada because it has 194 calories, similar to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The domino piza – kuwatoro puremia (Lsaizu chizunroru) has similar iron to sanmarukuhorudeingusu – hotatetoYe Cai nosarada, and similar calcium to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. The domino piza – kuwatoro puremia (Lsaizu chizunroru) has similar protein to sanmarukuhorudeingusu – hotatetoYe Cai nosarada. To learn more about domino piza – kuwatoro puremia (Lsaizu chizunroru), read related food calories, and a nutrition guide.