Sara Lee – Golden Fudge Cakes is a Sara Lee type of food with 1 piece serving size that provides 200 calories. Sara Lee – Golden Fudge Cakes has 57% carbohydrate, and 38% fat, 4% protein in 100 gram of Sara Lee – Golden Fudge Cakes. Sara Lee – Golden Fudge Cakes nutrient values are 27 g carbohydrate, 2 g protein, and 8 g fat. Sara Lee – Golden Fudge Cakes has the vitamins A, and C within it. Sara Lee – Golden Fudge Cakes has 2 % vitamin A and 0 % vitamin C. Sara Lee – Golden Fudge Cakes has 120 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Sara Lee – Golden Fudge Cakes has 1 g dietary fiber, and 16 g sugar. 1 serving of Sara Lee – Golden Fudge Cakes provides 8 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 6 g saturated fat. Sara Lee – Golden Fudge Cakes provides 200g of 2,000 cal by leaving 1,800 cal.
Sara Lee – Golden Fudge Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Golden Fudge Cakes provides 8g fat for total of 67g. After 1 serving of Sara Lee – Golden Fudge Cakes, 59g is needed for heart health. Sara Lee – Golden Fudge Cakes provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Sara Lee – Golden Fudge Cakes causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Golden Fudge Cakes is one of the possibilities. 27g is provided by Sara Lee – Golden Fudge Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Golden Fudge Cakes leaves 223g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Golden Fudge Cakes provides 16g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Golden Fudge Cakes leaves 59g sugar for daily intake threshold of sugar. Sara Lee – Golden Fudge Cakes provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sara Lee – Golden Fudge Cakes 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Golden Fudge Cakes. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Golden Fudge Cakes.
There are similar foods to the Sara Lee – Golden Fudge Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Golden Fudge Cakes, Golden Fudge Cakes, 2 golden fudge cakes, Golden Creme Cakes, and Devil’s Food Fudge Cakes.
The nutrients table of the Sara Lee – Golden Fudge Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Golden Fudge Cakes |
Nutrient values for Sara Lee – Golden Fudge Cakes |
|---|---|
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Serving size |
1 piece |
|
Calories |
200 |
|
Carbs percentage |
57% |
|
Fat percentage |
38% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
|
Fat |
8 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Sara Lee – Golden Fudge Cakes?
The alternative foods for Sara Lee – Golden Fudge Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Golden Fudge Cakes are listed below.
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Weight Watchers – Cheeseburger is an alternative to Sara Lee – Golden Fudge Cakes because it has 200 calories, similar to Sara Lee – Golden Fudge Cakes. The Weight Watchers – Cheeseburger has less iron than Sara Lee – Golden Fudge Cakes, and less calcium than Sara Lee – Golden Fudge Cakes. The Weight Watchers – Cheeseburger has more protein than Sara Lee – Golden Fudge Cakes. To learn more about Weight Watchers – Cheeseburger, read related food calories, and a nutrition guide.
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Marinela – Gansito is an alternative to Sara Lee – Golden Fudge Cakes because it has 200 calories, similar to Sara Lee – Golden Fudge Cakes. The Marinela – Gansito has more iron than Sara Lee – Golden Fudge Cakes, and similar calcium to Sara Lee – Golden Fudge Cakes. The Marinela – Gansito has similar protein to Sara Lee – Golden Fudge Cakes. To learn more about Marinela – Gansito, read related food calories, and a nutrition guide.
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Cedars – Honey Wheat Wrap is an alternative to Sara Lee – Golden Fudge Cakes because it has 200 calories, similar to Sara Lee – Golden Fudge Cakes. The Cedars – Honey Wheat Wrap has more iron than Sara Lee – Golden Fudge Cakes, and similar calcium to Sara Lee – Golden Fudge Cakes. The Cedars – Honey Wheat Wrap has more protein than Sara Lee – Golden Fudge Cakes. To learn more about Cedars – Honey Wheat Wrap, read related food calories, and a nutrition guide.
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Kfc boneless white – Boneless White is an alternative to Sara Lee – Golden Fudge Cakes because it has 200 calories, similar to Sara Lee – Golden Fudge Cakes. The Kfc boneless white – Boneless White has less iron than Sara Lee – Golden Fudge Cakes, and less calcium than Sara Lee – Golden Fudge Cakes. The Kfc boneless white – Boneless White has more protein than Sara Lee – Golden Fudge Cakes. To learn more about Kfc boneless white – Boneless White, read related food calories, and a nutrition guide.
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Apple bread – Apple Bread is an alternative to Sara Lee – Golden Fudge Cakes because it has 200 calories, similar to Sara Lee – Golden Fudge Cakes. The Apple bread – Apple Bread has less iron than Sara Lee – Golden Fudge Cakes, and less calcium than Sara Lee – Golden Fudge Cakes. The Apple bread – Apple Bread has more protein than Sara Lee – Golden Fudge Cakes. To learn more about Apple bread – Apple Bread, read related food calories, and a nutrition guide.