Sara Lee – Old Fashioned Bread is a Sara Lee type of food with 57 g serving size that provides 150 calories. Sara Lee – Old Fashioned Bread has 76% carbohydrate, and 13% fat, 11% protein in 100 gram of Sara Lee – Old Fashioned Bread. Sara Lee – Old Fashioned Bread nutrient values are 27 g carbohydrate, 4 g protein, and 2 g fat. Sara Lee – Old Fashioned Bread has the vitamins A, and C within it. Sara Lee – Old Fashioned Bread has 0 % vitamin A and 0 % vitamin C. Sara Lee – Old Fashioned Bread has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Old Fashioned Bread has 1 g dietary fiber, and 4 g sugar. 1 serving of Sara Lee – Old Fashioned Bread provides 10 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Old Fashioned Bread provides 150g of 2,000 cal by leaving 1,850 cal.
Sara Lee – Old Fashioned Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Old Fashioned Bread provides 2g fat for total of 67g. After 1 serving of Sara Lee – Old Fashioned Bread, 65g is needed for heart health. Sara Lee – Old Fashioned Bread provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Sara Lee – Old Fashioned Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Old Fashioned Bread is one of the possibilities. 27g is provided by Sara Lee – Old Fashioned Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Old Fashioned Bread leaves 223g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Old Fashioned Bread provides 4g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Old Fashioned Bread leaves 71g sugar for daily intake threshold of sugar. Sara Lee – Old Fashioned Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sara Lee – Old Fashioned Bread 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Old Fashioned Bread. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Old Fashioned Bread.
There are similar foods to the Sara Lee – Old Fashioned Bread in terms of nutrition, daily intake amount, and calorie amount. These are Old Fashioned Bread – Updated, Bread, Old Fashionedwhite Bread, Sara lee bread, and Old Fashioned White Bread.
The nutrients table of the Sara Lee – Old Fashioned Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sara Lee – Old Fashioned Bread |
Nutrient values for Sara Lee – Old Fashioned Bread |
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Serving size |
57 g |
|
Calories |
150 |
|
Carbs percentage |
76% |
|
Fat percentage |
13% |
|
Protein percentage |
11% |
|
Carbs |
27 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Sara Lee – Old Fashioned Bread?
The alternative foods for Sara Lee – Old Fashioned Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Old Fashioned Bread are listed below.
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Ica – Bagel – Multigrain is an alternative to Sara Lee – Old Fashioned Bread because it has 150 calories, similar to Sara Lee – Old Fashioned Bread. The Ica – Bagel – Multigrain has more iron than Sara Lee – Old Fashioned Bread, and less calcium than Sara Lee – Old Fashioned Bread. The Ica – Bagel – Multigrain has more protein than Sara Lee – Old Fashioned Bread. To learn more about Ica – Bagel – Multigrain, read related food calories, and a nutrition guide.