Schwan’s – #705 Prime Rib Shepherd’s Pie is a Schwan’s type of food with 1 cup serving size that provides 260 calories. Schwan’s – #705 Prime Rib Shepherd’s Pie has 43% carbohydrate, and 31% fat, 26% protein in 100 gram of Schwan’s – #705 Prime Rib Shepherd’s Pie. Schwan’s – #705 Prime Rib Shepherd’s Pie nutrient values are 28 g carbohydrate, 17 g protein, and 9 g fat. Schwan’s – #705 Prime Rib Shepherd’s Pie has the vitamins A, and C within it. Schwan’s – #705 Prime Rib Shepherd’s Pie has 40 % vitamin A and 35 % vitamin C. Schwan’s – #705 Prime Rib Shepherd’s Pie has 680 mg sodium, 540 mg potassium, 30 mg cholesterol, and 0 g trans fat. Schwan’s – #705 Prime Rib Shepherd’s Pie has 3 g dietary fiber, and 5 g sugar. 1 serving of Schwan’s – #705 Prime Rib Shepherd’s Pie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Schwan’s – #705 Prime Rib Shepherd’s Pie provides 260g of 2,000 cal by leaving 1,740 cal.
Schwan’s – #705 Prime Rib Shepherd’s Pie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – #705 Prime Rib Shepherd’s Pie provides 9g fat for total of 67g. After 1 serving of Schwan’s – #705 Prime Rib Shepherd’s Pie, 58g is needed for heart health. Schwan’s – #705 Prime Rib Shepherd’s Pie provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Schwan’s – #705 Prime Rib Shepherd’s Pie causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – #705 Prime Rib Shepherd’s Pie is one of the possibilities. 28g is provided by Schwan’s – #705 Prime Rib Shepherd’s Pie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – #705 Prime Rib Shepherd’s Pie leaves 222g carbohydrates for low-carb dieting. 1 serving of Schwan’s – #705 Prime Rib Shepherd’s Pie provides 5g sugar for daily 75g sugar intake. 1 serving of Schwan’s – #705 Prime Rib Shepherd’s Pie leaves 70g sugar for daily intake threshold of sugar. Schwan’s – #705 Prime Rib Shepherd’s Pie provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Schwan’s – #705 Prime Rib Shepherd’s Pie 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – #705 Prime Rib Shepherd’s Pie. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – #705 Prime Rib Shepherd’s Pie.
There are similar foods to the Schwan’s – #705 Prime Rib Shepherd’s Pie in terms of nutrition, daily intake amount, and calorie amount. These are Prime Rib Shepherd’s Pie #705, #705 Prime Rib Shepherd’s Pie, Prime Rib Shepherd’s Pie, Prime Rib Shepherd’s Pie, and Prime Rib Shepherd’s Pie.
The nutrients table of the Schwan’s – #705 Prime Rib Shepherd’s Pie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – #705 Prime Rib Shepherd’s Pie |
Nutrient values for Schwan’s – #705 Prime Rib Shepherd’s Pie |
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Serving size |
1 cup |
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Calories |
260 |
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Carbs percentage |
43% |
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Fat percentage |
31% |
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Protein percentage |
26% |
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Carbs |
28 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
9 g |
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Saturated |
5 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
680 mg |
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Potassium |
540 mg |
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Cholesterol |
30 mg |
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Vitamin a |
40 % |
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Vitamin c |
35 % |
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Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Schwan’s – #705 Prime Rib Shepherd’s Pie?
The alternative foods for Schwan’s – #705 Prime Rib Shepherd’s Pie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – #705 Prime Rib Shepherd’s Pie are listed below.
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Progresso – Artisan Creamy Potato with Sausage & Kale is an alternative to Schwan’s – #705 Prime Rib Shepherd’s Pie because it has 260 calories, similar to Schwan’s – #705 Prime Rib Shepherd’s Pie. The Progresso – Artisan Creamy Potato with Sausage & Kale has less iron than Schwan’s – #705 Prime Rib Shepherd’s Pie, and less calcium than Schwan’s – #705 Prime Rib Shepherd’s Pie. The Progresso – Artisan Creamy Potato with Sausage & Kale has less protein than Schwan’s – #705 Prime Rib Shepherd’s Pie. To learn more about Progresso – Artisan Creamy Potato with Sausage & Kale, read related food calories, and a nutrition guide.
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Campbell’s – Tomato & Sweet Basil Bisque is an alternative to Schwan’s – #705 Prime Rib Shepherd’s Pie because it has 260 calories, similar to Schwan’s – #705 Prime Rib Shepherd’s Pie. The Campbell’s – Tomato & Sweet Basil Bisque has less iron than Schwan’s – #705 Prime Rib Shepherd’s Pie, and more calcium than Schwan’s – #705 Prime Rib Shepherd’s Pie. The Campbell’s – Tomato & Sweet Basil Bisque has less protein than Schwan’s – #705 Prime Rib Shepherd’s Pie. To learn more about Campbell’s – Tomato & Sweet Basil Bisque, read related food calories, and a nutrition guide.
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Sabra – Hummus with Pretzels (Hummus) is an alternative to Schwan’s – #705 Prime Rib Shepherd’s Pie because it has 260 calories, similar to Schwan’s – #705 Prime Rib Shepherd’s Pie. The Sabra – Hummus with Pretzels (Hummus) has similar iron to Schwan’s – #705 Prime Rib Shepherd’s Pie, and more calcium than Schwan’s – #705 Prime Rib Shepherd’s Pie. The Sabra – Hummus with Pretzels (Hummus) has less protein than Schwan’s – #705 Prime Rib Shepherd’s Pie. To learn more about Sabra – Hummus with Pretzels (Hummus), read related food calories, and a nutrition guide.
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Kraft – Macaroni & Cheese Unprepared is an alternative to Schwan’s – #705 Prime Rib Shepherd’s Pie because it has 260 calories, similar to Schwan’s – #705 Prime Rib Shepherd’s Pie. The Kraft – Macaroni & Cheese Unprepared has more iron than Schwan’s – #705 Prime Rib Shepherd’s Pie, and more calcium than Schwan’s – #705 Prime Rib Shepherd’s Pie. The Kraft – Macaroni & Cheese Unprepared has less protein than Schwan’s – #705 Prime Rib Shepherd’s Pie. To learn more about Kraft – Macaroni & Cheese Unprepared, read related food calories, and a nutrition guide.
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Sabra hummus with pretzels roasted garlic – Pretzels with Hummus is an alternative to Schwan’s – #705 Prime Rib Shepherd’s Pie because it has 260 calories, similar to Schwan’s – #705 Prime Rib Shepherd’s Pie. The Sabra hummus with pretzels roasted garlic – Pretzels with Hummus has similar iron to Schwan’s – #705 Prime Rib Shepherd’s Pie, and similar calcium to Schwan’s – #705 Prime Rib Shepherd’s Pie. The Sabra hummus with pretzels roasted garlic – Pretzels with Hummus has less protein than Schwan’s – #705 Prime Rib Shepherd’s Pie. To learn more about Sabra hummus with pretzels roasted garlic – Pretzels with Hummus, read related food calories, and a nutrition guide.