Schwan’s – Cherry Italian Ice is a Schwan’s type of food with 0.5 cup serving size that provides 140 calories. Schwan’s – Cherry Italian Ice has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Schwan’s – Cherry Italian Ice. Schwan’s – Cherry Italian Ice nutrient values are 33 g carbohydrate, 0 g protein, and 0 g fat. Schwan’s – Cherry Italian Ice has the vitamins A, and C within it. Schwan’s – Cherry Italian Ice has 0 % vitamin A and 20 % vitamin C. Schwan’s – Cherry Italian Ice has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Schwan’s – Cherry Italian Ice has 0 g dietary fiber, and 23 g sugar. 1 serving of Schwan’s – Cherry Italian Ice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Schwan’s – Cherry Italian Ice provides 140g of 2,000 cal by leaving 1,860 cal.
Schwan’s – Cherry Italian Ice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Cherry Italian Ice provides –g fat for total of 67g. After 1 serving of Schwan’s – Cherry Italian Ice, 67g is needed for heart health. Schwan’s – Cherry Italian Ice provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Schwan’s – Cherry Italian Ice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Cherry Italian Ice is one of the possibilities. 33g is provided by Schwan’s – Cherry Italian Ice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Cherry Italian Ice leaves 217g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Cherry Italian Ice provides 23g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Cherry Italian Ice leaves 52g sugar for daily intake threshold of sugar. Schwan’s – Cherry Italian Ice provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Cherry Italian Ice 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Cherry Italian Ice. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Cherry Italian Ice.
There are similar foods to the Schwan’s – Cherry Italian Ice in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Italian Ice, Live Smart Cherry Italian Ice, Lemon Italian Ice, Lemon Italian Ice, and Black Cherry Ice Cream.
The nutrients table of the Schwan’s – Cherry Italian Ice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Cherry Italian Ice |
Nutrient values for Schwan’s – Cherry Italian Ice |
|---|---|
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Serving size |
0.5 cup |
|
Calories |
140 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
20 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Schwan’s – Cherry Italian Ice?
The alternative foods for Schwan’s – Cherry Italian Ice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Cherry Italian Ice are listed below.
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Kroger – Vanilla Ice Cream is an alternative to Schwan’s – Cherry Italian Ice because it has 140 calories, similar to Schwan’s – Cherry Italian Ice. The Kroger – Vanilla Ice Cream has similar iron to Schwan’s – Cherry Italian Ice, and more calcium than Schwan’s – Cherry Italian Ice. The Kroger – Vanilla Ice Cream has more protein than Schwan’s – Cherry Italian Ice. To learn more about Kroger – Vanilla Ice Cream, read related food calories, and a nutrition guide.
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Sunny Select Refried Beans – Refried Beans is an alternative to Schwan’s – Cherry Italian Ice because it has 140 calories, similar to Schwan’s – Cherry Italian Ice. The Sunny Select Refried Beans – Refried Beans has more iron than Schwan’s – Cherry Italian Ice, and more calcium than Schwan’s – Cherry Italian Ice. The Sunny Select Refried Beans – Refried Beans has more protein than Schwan’s – Cherry Italian Ice. To learn more about Sunny Select Refried Beans – Refried Beans, read related food calories, and a nutrition guide.
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Safeway Select – Almond & Honey Granola is an alternative to Schwan’s – Cherry Italian Ice because it has 140 calories, similar to Schwan’s – Cherry Italian Ice. The Safeway Select – Almond & Honey Granola has more iron than Schwan’s – Cherry Italian Ice, and more calcium than Schwan’s – Cherry Italian Ice. The Safeway Select – Almond & Honey Granola has more protein than Schwan’s – Cherry Italian Ice. To learn more about Safeway Select – Almond & Honey Granola, read related food calories, and a nutrition guide.
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Naturebox – Guacamole Bites is an alternative to Schwan’s – Cherry Italian Ice because it has 140 calories, similar to Schwan’s – Cherry Italian Ice. The Naturebox – Guacamole Bites has more iron than Schwan’s – Cherry Italian Ice, and more calcium than Schwan’s – Cherry Italian Ice. The Naturebox – Guacamole Bites has more protein than Schwan’s – Cherry Italian Ice. To learn more about Naturebox – Guacamole Bites, read related food calories, and a nutrition guide.
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Safeway – Refried Beans is an alternative to Schwan’s – Cherry Italian Ice because it has 140 calories, similar to Schwan’s – Cherry Italian Ice. The Safeway – Refried Beans has more iron than Schwan’s – Cherry Italian Ice, and more calcium than Schwan’s – Cherry Italian Ice. The Safeway – Refried Beans has more protein than Schwan’s – Cherry Italian Ice. To learn more about Safeway – Refried Beans, read related food calories, and a nutrition guide.