Schwan’s – Pizza, Hawaiian Style is a Schwan’s type of food with 1 pizza serving size that provides 310 calories. Schwan’s – Pizza, Hawaiian Style has 60% carbohydrate, and 19% fat, 21% protein in 100 gram of Schwan’s – Pizza, Hawaiian Style. Schwan’s – Pizza, Hawaiian Style nutrient values are 49 g carbohydrate, 17 g protein, and 7 g fat. Schwan’s – Pizza, Hawaiian Style has the vitamins A, and C within it. Schwan’s – Pizza, Hawaiian Style has 10 % vitamin A and 4 % vitamin C. Schwan’s – Pizza, Hawaiian Style has 590 mg sodium, 510 mg potassium, 15 mg cholesterol, and 0 g trans fat. Schwan’s – Pizza, Hawaiian Style has 6 g dietary fiber, and 14 g sugar. 1 serving of Schwan’s – Pizza, Hawaiian Style provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Schwan’s – Pizza, Hawaiian Style provides 310g of 2,000 cal by leaving 1,690 cal.
Schwan’s – Pizza, Hawaiian Style and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Pizza, Hawaiian Style provides 7g fat for total of 67g. After 1 serving of Schwan’s – Pizza, Hawaiian Style, 60g is needed for heart health. Schwan’s – Pizza, Hawaiian Style provides 590g for 2,300g by leaving 1,710g for daily sodium intake. Schwan’s – Pizza, Hawaiian Style causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Pizza, Hawaiian Style is one of the possibilities. 49g is provided by Schwan’s – Pizza, Hawaiian Style for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Pizza, Hawaiian Style leaves 201g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Pizza, Hawaiian Style provides 14g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Pizza, Hawaiian Style leaves 61g sugar for daily intake threshold of sugar. Schwan’s – Pizza, Hawaiian Style provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Schwan’s – Pizza, Hawaiian Style 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Pizza, Hawaiian Style. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Pizza, Hawaiian Style.
There are similar foods to the Schwan’s – Pizza, Hawaiian Style in terms of nutrition, daily intake amount, and calorie amount. These are Hawaiian Style Pizza, Hawaiian Pizza, Hawaiian Style Pizza, Personal Hawaiian Pizza, and Hawaiian Style Pizza.
The nutrients table of the Schwan’s – Pizza, Hawaiian Style with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Pizza, Hawaiian Style |
Nutrient values for Schwan’s – Pizza, Hawaiian Style |
|---|---|
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Serving size |
1 pizza |
|
Calories |
310 |
|
Carbs percentage |
60% |
|
Fat percentage |
19% |
|
Protein percentage |
21% |
|
Carbs |
49 g |
|
Dietary fiber |
6 g |
|
Sugar |
14 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
590 mg |
|
Potassium |
510 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
4 % |
|
Calcium |
25 % |
|
Iron |
15 % |
What are the alternative foods for Schwan’s – Pizza, Hawaiian Style?
The alternative foods for Schwan’s – Pizza, Hawaiian Style involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Pizza, Hawaiian Style are listed below.
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Schwan’s – Hawaiian Pizza is an alternative to Schwan’s – Pizza, Hawaiian Style because it has 310 calories, similar to Schwan’s – Pizza, Hawaiian Style. The Schwan’s – Hawaiian Pizza has similar iron to Schwan’s – Pizza, Hawaiian Style, and similar calcium to Schwan’s – Pizza, Hawaiian Style. The Schwan’s – Hawaiian Pizza has similar protein to Schwan’s – Pizza, Hawaiian Style. To learn more about Schwan’s – Hawaiian Pizza, read related food calories, and a nutrition guide.
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Schwan’s – Live Smart Bruschetta Pizza is an alternative to Schwan’s – Pizza, Hawaiian Style because it has 310 calories, similar to Schwan’s – Pizza, Hawaiian Style. The Schwan’s – Live Smart Bruschetta Pizza has similar iron to Schwan’s – Pizza, Hawaiian Style, and more calcium than Schwan’s – Pizza, Hawaiian Style. The Schwan’s – Live Smart Bruschetta Pizza has less protein than Schwan’s – Pizza, Hawaiian Style. To learn more about Schwan’s – Live Smart Bruschetta Pizza, read related food calories, and a nutrition guide.
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Schwan’s – Bruschetta Pizza is an alternative to Schwan’s – Pizza, Hawaiian Style because it has 310 calories, similar to Schwan’s – Pizza, Hawaiian Style. The Schwan’s – Bruschetta Pizza has similar iron to Schwan’s – Pizza, Hawaiian Style, and more calcium than Schwan’s – Pizza, Hawaiian Style. The Schwan’s – Bruschetta Pizza has less protein than Schwan’s – Pizza, Hawaiian Style. To learn more about Schwan’s – Bruschetta Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Margarita Pizza is an alternative to Schwan’s – Pizza, Hawaiian Style because it has 310 calories, similar to Schwan’s – Pizza, Hawaiian Style. The Lean Cuisine – Margarita Pizza has similar iron to Schwan’s – Pizza, Hawaiian Style, and similar calcium to Schwan’s – Pizza, Hawaiian Style. The Lean Cuisine – Margarita Pizza has less protein than Schwan’s – Pizza, Hawaiian Style. To learn more about Lean Cuisine – Margarita Pizza, read related food calories, and a nutrition guide.
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Glutino – Cheese Pizza is an alternative to Schwan’s – Pizza, Hawaiian Style because it has 310 calories, similar to Schwan’s – Pizza, Hawaiian Style. The Glutino – Cheese Pizza has less iron than Schwan’s – Pizza, Hawaiian Style, and more calcium than Schwan’s – Pizza, Hawaiian Style. The Glutino – Cheese Pizza has less protein than Schwan’s – Pizza, Hawaiian Style. To learn more about Glutino – Cheese Pizza, read related food calories, and a nutrition guide.