Schwan’s – Pork with Bbq Sauce is a Schwan’s type of food with 0.5 cup serving size that provides 170 calories. Schwan’s – Pork with Bbq Sauce has 29% carbohydrate, and 21% fat, 50% protein in 100 gram of Schwan’s – Pork with Bbq Sauce. Schwan’s – Pork with Bbq Sauce nutrient values are 12 g carbohydrate, 21 g protein, and 4 g fat. Schwan’s – Pork with Bbq Sauce has the vitamins A, and C within it. Schwan’s – Pork with Bbq Sauce has 2 % vitamin A and 0 % vitamin C. Schwan’s – Pork with Bbq Sauce has 380 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Schwan’s – Pork with Bbq Sauce has 0 g dietary fiber, and 12 g sugar. 1 serving of Schwan’s – Pork with Bbq Sauce provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Schwan’s – Pork with Bbq Sauce provides 170g of 2,000 cal by leaving 1,830 cal.
Schwan’s – Pork with Bbq Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Pork with Bbq Sauce provides 4g fat for total of 67g. After 1 serving of Schwan’s – Pork with Bbq Sauce, 63g is needed for heart health. Schwan’s – Pork with Bbq Sauce provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Schwan’s – Pork with Bbq Sauce causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Pork with Bbq Sauce is one of the possibilities. 12g is provided by Schwan’s – Pork with Bbq Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Pork with Bbq Sauce leaves 238g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Pork with Bbq Sauce provides 12g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Pork with Bbq Sauce leaves 63g sugar for daily intake threshold of sugar. Schwan’s – Pork with Bbq Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Schwan’s – Pork with Bbq Sauce 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Pork with Bbq Sauce. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Pork with Bbq Sauce.
There are similar foods to the Schwan’s – Pork with Bbq Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Pulled Pork With Bbq Sauce, Bbq Pork, Fully Cooked Pork Spareribs With Bbq Sauce, Pork Pot Stickers With Sauce, and Fully Cooked Rib’s With Bbq Sauce.
The nutrients table of the Schwan’s – Pork with Bbq Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Pork with Bbq Sauce |
Nutrient values for Schwan’s – Pork with Bbq Sauce |
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Serving size |
0.5 cup |
|
Calories |
170 |
|
Carbs percentage |
29% |
|
Fat percentage |
21% |
|
Protein percentage |
50% |
|
Carbs |
12 g |
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Dietary fiber |
0 g |
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Sugar |
12 g |
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Fat |
4 g |
|
Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
21 g |
|
Sodium |
380 mg |
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Potassium |
0 mg |
|
Cholesterol |
65 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Schwan’s – Pork with Bbq Sauce?
The alternative foods for Schwan’s – Pork with Bbq Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Pork with Bbq Sauce are listed below.
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Maypo – Oatmeal is an alternative to Schwan’s – Pork with Bbq Sauce because it has 170 calories, similar to Schwan’s – Pork with Bbq Sauce. The Maypo – Oatmeal has more iron than Schwan’s – Pork with Bbq Sauce, and more calcium than Schwan’s – Pork with Bbq Sauce. The Maypo – Oatmeal has less protein than Schwan’s – Pork with Bbq Sauce. To learn more about Maypo – Oatmeal, read related food calories, and a nutrition guide.
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Baskin Robbins – Mint Chocolate Chip is an alternative to Schwan’s – Pork with Bbq Sauce because it has 170 calories, similar to Schwan’s – Pork with Bbq Sauce. The Baskin Robbins – Mint Chocolate Chip has less iron than Schwan’s – Pork with Bbq Sauce, and more calcium than Schwan’s – Pork with Bbq Sauce. The Baskin Robbins – Mint Chocolate Chip has less protein than Schwan’s – Pork with Bbq Sauce. To learn more about Baskin Robbins – Mint Chocolate Chip, read related food calories, and a nutrition guide.
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Chippy – Jack N Jill is an alternative to Schwan’s – Pork with Bbq Sauce because it has 170 calories, similar to Schwan’s – Pork with Bbq Sauce. The Chippy – Jack N Jill has less iron than Schwan’s – Pork with Bbq Sauce, and similar calcium to Schwan’s – Pork with Bbq Sauce. The Chippy – Jack N Jill has less protein than Schwan’s – Pork with Bbq Sauce. To learn more about Chippy – Jack N Jill, read related food calories, and a nutrition guide.
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Marva maid – Egg Nog is an alternative to Schwan’s – Pork with Bbq Sauce because it has 170 calories, similar to Schwan’s – Pork with Bbq Sauce. The Marva maid – Egg Nog has less iron than Schwan’s – Pork with Bbq Sauce, and more calcium than Schwan’s – Pork with Bbq Sauce. The Marva maid – Egg Nog has less protein than Schwan’s – Pork with Bbq Sauce. To learn more about Marva maid – Egg Nog, read related food calories, and a nutrition guide.
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Blue Bell – Moo-Llennium Crunch Ice Cream is an alternative to Schwan’s – Pork with Bbq Sauce because it has 170 calories, similar to Schwan’s – Pork with Bbq Sauce. The Blue Bell – Moo-Llennium Crunch Ice Cream has less iron than Schwan’s – Pork with Bbq Sauce, and more calcium than Schwan’s – Pork with Bbq Sauce. The Blue Bell – Moo-Llennium Crunch Ice Cream has less protein than Schwan’s – Pork with Bbq Sauce. To learn more about Blue Bell – Moo-Llennium Crunch Ice Cream, read related food calories, and a nutrition guide.