Sea Cuisine – Beer Battered Cod is a Sea Cuisine type of food with 5 oz serving size that provides 260 calories. Sea Cuisine – Beer Battered Cod has 39% carbohydrate, and 35% fat, 25% protein in 100 gram of Sea Cuisine – Beer Battered Cod. Sea Cuisine – Beer Battered Cod nutrient values are 25 g carbohydrate, 16 g protein, and 10 g fat. Sea Cuisine – Beer Battered Cod has the vitamins A, and C within it. Sea Cuisine – Beer Battered Cod has 0 % vitamin A and 2 % vitamin C. Sea Cuisine – Beer Battered Cod has 710 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. Sea Cuisine – Beer Battered Cod has 0 g dietary fiber, and 1 g sugar. 1 serving of Sea Cuisine – Beer Battered Cod provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sea Cuisine – Beer Battered Cod provides 260g of 2,000 cal by leaving 1,740 cal.
Sea Cuisine – Beer Battered Cod and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea Cuisine – Beer Battered Cod provides 10g fat for total of 67g. After 1 serving of Sea Cuisine – Beer Battered Cod, 57g is needed for heart health. Sea Cuisine – Beer Battered Cod provides 710g for 2,300g by leaving 1,590g for daily sodium intake. Sea Cuisine – Beer Battered Cod causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Sea Cuisine – Beer Battered Cod is one of the possibilities. 25g is provided by Sea Cuisine – Beer Battered Cod for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea Cuisine – Beer Battered Cod leaves 225g carbohydrates for low-carb dieting. 1 serving of Sea Cuisine – Beer Battered Cod provides 1g sugar for daily 75g sugar intake. 1 serving of Sea Cuisine – Beer Battered Cod leaves 74g sugar for daily intake threshold of sugar. Sea Cuisine – Beer Battered Cod provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sea Cuisine – Beer Battered Cod 39 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea Cuisine – Beer Battered Cod. Thus, 26 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Sea Cuisine – Beer Battered Cod.
There are similar foods to the Sea Cuisine – Beer Battered Cod in terms of nutrition, daily intake amount, and calorie amount. These are Beer Battered Cod, All Natural Cod Fillets (Beer battered), Beer Battered Cod, Beer Battered Cod, and Beer Battered Cod.
The nutrients table of the Sea Cuisine – Beer Battered Cod with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sea Cuisine – Beer Battered Cod |
Nutrient values for Sea Cuisine – Beer Battered Cod |
|---|---|
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Serving size |
5 oz |
|
Calories |
260 |
|
Carbs percentage |
39% |
|
Fat percentage |
35% |
|
Protein percentage |
25% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
710 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Sea Cuisine – Beer Battered Cod?
The alternative foods for Sea Cuisine – Beer Battered Cod involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sea Cuisine – Beer Battered Cod are listed below.
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Zoe’s Kitchen – Rice Pilaf is an alternative to Sea Cuisine – Beer Battered Cod because it has 260 calories, similar to Sea Cuisine – Beer Battered Cod. The Zoe’s Kitchen – Rice Pilaf has less iron than Sea Cuisine – Beer Battered Cod, and less calcium than Sea Cuisine – Beer Battered Cod. The Zoe’s Kitchen – Rice Pilaf has less protein than Sea Cuisine – Beer Battered Cod. To learn more about Zoe’s Kitchen – Rice Pilaf, read related food calories, and a nutrition guide.