Sea Queen – Crab Cake is a Sea Queen type of food with 1 cake serving size that provides 180 calories. Sea Queen – Crab Cake has 9% carbohydrate, and 66% fat, 25% protein in 100 gram of Sea Queen – Crab Cake. Sea Queen – Crab Cake nutrient values are 4 g carbohydrate, 11 g protein, and 13 g fat. Sea Queen – Crab Cake has the vitamins A, and C within it. Sea Queen – Crab Cake has 4 % vitamin A and 15 % vitamin C. Sea Queen – Crab Cake has 390 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Sea Queen – Crab Cake has 0 g dietary fiber, and 0 g sugar. 1 serving of Sea Queen – Crab Cake provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Sea Queen – Crab Cake provides 180g of 2,000 cal by leaving 1,820 cal.
Sea Queen – Crab Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sea Queen – Crab Cake provides 13g fat for total of 67g. After 1 serving of Sea Queen – Crab Cake, 54g is needed for heart health. Sea Queen – Crab Cake provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Sea Queen – Crab Cake causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Sea Queen – Crab Cake is one of the possibilities. 4g is provided by Sea Queen – Crab Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sea Queen – Crab Cake leaves 246g carbohydrates for low-carb dieting. 1 serving of Sea Queen – Crab Cake provides –g sugar for daily 75g sugar intake. 1 serving of Sea Queen – Crab Cake leaves 75g sugar for daily intake threshold of sugar. Sea Queen – Crab Cake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sea Queen – Crab Cake 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sea Queen – Crab Cake. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Sea Queen – Crab Cake.
There are similar foods to the Sea Queen – Crab Cake in terms of nutrition, daily intake amount, and calorie amount. These are Crab Cake, Crab Cakes, Chunk Crab, imitation crab, and imitation crab.
The nutrients table of the Sea Queen – Crab Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sea Queen – Crab Cake |
Nutrient values for Sea Queen – Crab Cake |
|---|---|
|
Serving size |
1 cake |
|
Calories |
180 |
|
Carbs percentage |
9% |
|
Fat percentage |
66% |
|
Protein percentage |
25% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
13 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
15 % |
|
Calcium |
6 % |
|
Iron |
6 % |
What are the alternative foods for Sea Queen – Crab Cake?
The alternative foods for Sea Queen – Crab Cake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sea Queen – Crab Cake are listed below.
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Little Debbie – Cream Cheese Streusel Cake is an alternative to Sea Queen – Crab Cake because it has 180 calories, similar to Sea Queen – Crab Cake. The Little Debbie – Cream Cheese Streusel Cake has less iron than Sea Queen – Crab Cake, and less calcium than Sea Queen – Crab Cake. The Little Debbie – Cream Cheese Streusel Cake has less protein than Sea Queen – Crab Cake. To learn more about Little Debbie – Cream Cheese Streusel Cake, read related food calories, and a nutrition guide.
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Tastykake – Swirly Cupcakes is an alternative to Sea Queen – Crab Cake because it has 180 calories, similar to Sea Queen – Crab Cake. The Tastykake – Swirly Cupcakes has less iron than Sea Queen – Crab Cake, and more calcium than Sea Queen – Crab Cake. The Tastykake – Swirly Cupcakes has less protein than Sea Queen – Crab Cake. To learn more about Tastykake – Swirly Cupcakes, read related food calories, and a nutrition guide.
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Little Debbie – Coffee Cake is an alternative to Sea Queen – Crab Cake because it has 180 calories, similar to Sea Queen – Crab Cake. The Little Debbie – Coffee Cake has less iron than Sea Queen – Crab Cake, and less calcium than Sea Queen – Crab Cake. The Little Debbie – Coffee Cake has less protein than Sea Queen – Crab Cake. To learn more about Little Debbie – Coffee Cake, read related food calories, and a nutrition guide.