sebunirebun – Cu Wan kiNiu nomenchikatsu is a sebunirebun type of food with 1 serving serving size that provides 297 calories. sebunirebun – Cu Wan kiNiu nomenchikatsu has 21% carbohydrate, and 68% fat, 11% protein in 100 gram of sebunirebun – Cu Wan kiNiu nomenchikatsu. sebunirebun – Cu Wan kiNiu nomenchikatsu nutrient values are 15 g carbohydrate, 8 g protein, and 22 g fat. sebunirebun – Cu Wan kiNiu nomenchikatsu has the vitamins A, and C within it. sebunirebun – Cu Wan kiNiu nomenchikatsu has — % vitamin A and — % vitamin C. sebunirebun – Cu Wan kiNiu nomenchikatsu has 297 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Cu Wan kiNiu nomenchikatsu has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Cu Wan kiNiu nomenchikatsu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Cu Wan kiNiu nomenchikatsu provides 297g of 2,000 cal by leaving 1,703 cal.
sebunirebun – Cu Wan kiNiu nomenchikatsu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Cu Wan kiNiu nomenchikatsu provides 22g fat for total of 67g. After 1 serving of sebunirebun – Cu Wan kiNiu nomenchikatsu, 45g is needed for heart health. sebunirebun – Cu Wan kiNiu nomenchikatsu provides 297g for 2,300g by leaving 2,003g for daily sodium intake. sebunirebun – Cu Wan kiNiu nomenchikatsu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Cu Wan kiNiu nomenchikatsu is one of the possibilities. 15g is provided by sebunirebun – Cu Wan kiNiu nomenchikatsu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Cu Wan kiNiu nomenchikatsu leaves 235g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Cu Wan kiNiu nomenchikatsu provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Cu Wan kiNiu nomenchikatsu leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Cu Wan kiNiu nomenchikatsu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Cu Wan kiNiu nomenchikatsu 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Cu Wan kiNiu nomenchikatsu. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Cu Wan kiNiu nomenchikatsu.
There are similar foods to the sebunirebun – Cu Wan kiNiu nomenchikatsu in terms of nutrition, daily intake amount, and calorie amount. These are メンチカツ, 粗挽きメンチカツ, 粗挽き, 粗挽きサラミ, and メンチカツ（牛・豚あいびき）.
The nutrients table of the sebunirebun – Cu Wan kiNiu nomenchikatsu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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sebunirebun – Cu Wan kiNiu nomenchikatsu |
Nutrient values for sebunirebun – Cu Wan kiNiu nomenchikatsu |
|---|---|
|
Serving size |
1 serving |
|
Calories |
297 |
|
Carbs percentage |
21% |
|
Fat percentage |
68% |
|
Protein percentage |
11% |
|
Carbs |
15 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
22 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
8 g |
|
Sodium |
297 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Cu Wan kiNiu nomenchikatsu?
The alternative foods for sebunirebun – Cu Wan kiNiu nomenchikatsu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Cu Wan kiNiu nomenchikatsu are listed below.
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deiriyamazaki – Huai kashinoagepan(kinako) is an alternative to sebunirebun – Cu Wan kiNiu nomenchikatsu because it has 297 calories, similar to sebunirebun – Cu Wan kiNiu nomenchikatsu. The deiriyamazaki – Huai kashinoagepan(kinako) has similar iron to sebunirebun – Cu Wan kiNiu nomenchikatsu, and similar calcium to sebunirebun – Cu Wan kiNiu nomenchikatsu. The deiriyamazaki – Huai kashinoagepan(kinako) has less protein than sebunirebun – Cu Wan kiNiu nomenchikatsu. To learn more about deiriyamazaki – Huai kashinoagepan(kinako), read related food calories, and a nutrition guide.
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sakurusankusu – Dao Yuan Shou Yan besoumen is an alternative to sebunirebun – Cu Wan kiNiu nomenchikatsu because it has 297 calories, similar to sebunirebun – Cu Wan kiNiu nomenchikatsu. The sakurusankusu – Dao Yuan Shou Yan besoumen has similar iron to sebunirebun – Cu Wan kiNiu nomenchikatsu, and similar calcium to sebunirebun – Cu Wan kiNiu nomenchikatsu. The sakurusankusu – Dao Yuan Shou Yan besoumen has less protein than sebunirebun – Cu Wan kiNiu nomenchikatsu. To learn more about sakurusankusu – Dao Yuan Shou Yan besoumen, read related food calories, and a nutrition guide.
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deiriyamazaki – batarorusando(huitsushiyuhurai) is an alternative to sebunirebun – Cu Wan kiNiu nomenchikatsu because it has 297 calories, similar to sebunirebun – Cu Wan kiNiu nomenchikatsu. The deiriyamazaki – batarorusando(huitsushiyuhurai) has similar iron to sebunirebun – Cu Wan kiNiu nomenchikatsu, and similar calcium to sebunirebun – Cu Wan kiNiu nomenchikatsu. The deiriyamazaki – batarorusando(huitsushiyuhurai) has less protein than sebunirebun – Cu Wan kiNiu nomenchikatsu. To learn more about deiriyamazaki – batarorusando(huitsushiyuhurai), read related food calories, and a nutrition guide.
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Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) is an alternative to sebunirebun – Cu Wan kiNiu nomenchikatsu because it has 297 calories, similar to sebunirebun – Cu Wan kiNiu nomenchikatsu. The Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) has similar iron to sebunirebun – Cu Wan kiNiu nomenchikatsu, and similar calcium to sebunirebun – Cu Wan kiNiu nomenchikatsu. The Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) has more protein than sebunirebun – Cu Wan kiNiu nomenchikatsu. To learn more about Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu), read related food calories, and a nutrition guide.
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sakurusankusu – sosezietsuguchizumahuin is an alternative to sebunirebun – Cu Wan kiNiu nomenchikatsu because it has 297 calories, similar to sebunirebun – Cu Wan kiNiu nomenchikatsu. The sakurusankusu – sosezietsuguchizumahuin has similar iron to sebunirebun – Cu Wan kiNiu nomenchikatsu, and similar calcium to sebunirebun – Cu Wan kiNiu nomenchikatsu. The sakurusankusu – sosezietsuguchizumahuin has less protein than sebunirebun – Cu Wan kiNiu nomenchikatsu. To learn more about sakurusankusu – sosezietsuguchizumahuin, read related food calories, and a nutrition guide.