Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) is a Zhai Pei kutsuku wantsuusuri type of food with 1 serving serving size that provides 297 calories. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) nutrient values are 20 g carbohydrate, 9 g protein, and — g fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) has the vitamins A, and C within it. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) has — % vitamin A and — % vitamin C. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) has 586 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) has — g dietary fiber, and — g sugar. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) provides 297g of 2,000 cal by leaving 1,703 cal.
Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) provides –g fat for total of 67g. After 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu), 67g is needed for heart health. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) provides 586g for 2,300g by leaving 1,714g for daily sodium intake. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) is one of the possibilities. 20g is provided by Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) leaves 230g carbohydrates for low-carb dieting. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) provides –g sugar for daily 75g sugar intake. 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) leaves 75g sugar for daily intake threshold of sugar. Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu).
There are similar foods to the Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) in terms of nutrition, daily intake amount, and calorie amount. These are 塩分控えめ 低たんぱく食 (おかずのみ) (酢豚), 塩分控えめ 低たんぱく食 (おかず＋ごはん170g) (ハンバーグデミソース), 塩分控えめ 低たんぱく食 (おかずのみ) (鮭のバターソテー), 塩分控えめ 低たんぱく食 (おかずのみ) (さばの塩焼き), and 塩分控えめ 低たんぱく食 (おかず＋ごはん170g) (鮭のバターソテー).
The nutrients table of the Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) |
Nutrient values for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) |
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Serving size |
1 serving |
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Calories |
297 |
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Carbs percentage |
100% |
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Fat percentage |
0% |
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Protein percentage |
100% |
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Carbs |
20 g |
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Dietary fiber |
— g |
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Sugar |
— g |
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Fat |
— g |
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Saturated |
— g |
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Polyunsaturated |
— g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
9 g |
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Sodium |
586 mg |
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Potassium |
— mg |
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Cholesterol |
— mg |
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Vitamin a |
— % |
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Vitamin c |
— % |
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Calcium |
— % |
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Iron |
— % |
What are the alternative foods for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu)?
The alternative foods for Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) are listed below.
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sebunirebun – Cu Wan kiNiu nomenchikatsu is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) because it has 297 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The sebunirebun – Cu Wan kiNiu nomenchikatsu has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The sebunirebun – Cu Wan kiNiu nomenchikatsu has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). To learn more about sebunirebun – Cu Wan kiNiu nomenchikatsu, read related food calories, and a nutrition guide.
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deiriyamazaki – Huai kashinoagepan(kinako) is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) because it has 297 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The deiriyamazaki – Huai kashinoagepan(kinako) has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The deiriyamazaki – Huai kashinoagepan(kinako) has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). To learn more about deiriyamazaki – Huai kashinoagepan(kinako), read related food calories, and a nutrition guide.
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sakurusankusu – Dao Yuan Shou Yan besoumen is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) because it has 297 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The sakurusankusu – Dao Yuan Shou Yan besoumen has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The sakurusankusu – Dao Yuan Shou Yan besoumen has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). To learn more about sakurusankusu – Dao Yuan Shou Yan besoumen, read related food calories, and a nutrition guide.
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deiriyamazaki – batarorusando(huitsushiyuhurai) is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) because it has 297 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The deiriyamazaki – batarorusando(huitsushiyuhurai) has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The deiriyamazaki – batarorusando(huitsushiyuhurai) has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). To learn more about deiriyamazaki – batarorusando(huitsushiyuhurai), read related food calories, and a nutrition guide.
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sakurusankusu – sosezietsuguchizumahuin is an alternative to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu) because it has 297 calories, similar to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The sakurusankusu – sosezietsuguchizumahuin has similar iron to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu), and similar calcium to Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). The sakurusankusu – sosezietsuguchizumahuin has less protein than Zhai Pei kutsuku wantsuusuri – Yan Fen Kong eme Di tanpakuShi (okazunomi) (hanbagudemisosu). To learn more about sakurusankusu – sosezietsuguchizumahuin, read related food calories, and a nutrition guide.