sebunirebun – ikaringu is a sebunirebun type of food with 1 serving serving size that provides 83 calories. sebunirebun – ikaringu has 31% carbohydrate, and 58% fat, 10% protein in 100 gram of sebunirebun – ikaringu. sebunirebun – ikaringu nutrient values are 6 g carbohydrate, 2 g protein, and 5 g fat. sebunirebun – ikaringu has the vitamins A, and C within it. sebunirebun – ikaringu has — % vitamin A and — % vitamin C. sebunirebun – ikaringu has 128 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – ikaringu has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – ikaringu provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – ikaringu provides 83g of 2,000 cal by leaving 1,917 cal.
sebunirebun – ikaringu and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – ikaringu provides 5g fat for total of 67g. After 1 serving of sebunirebun – ikaringu, 62g is needed for heart health. sebunirebun – ikaringu provides 128g for 2,300g by leaving 2,172g for daily sodium intake. sebunirebun – ikaringu causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – ikaringu is one of the possibilities. 6g is provided by sebunirebun – ikaringu for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – ikaringu leaves 244g carbohydrates for low-carb dieting. 1 serving of sebunirebun – ikaringu provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – ikaringu leaves 75g sugar for daily intake threshold of sugar. sebunirebun – ikaringu provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – ikaringu 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – ikaringu. Thus, 8 minutes of running and 30 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – ikaringu.
There are similar foods to the sebunirebun – ikaringu in terms of nutrition, daily intake amount, and calorie amount. These are いかリングフライ, いかリング200, いかリングフライ, チーズリング, and いかリングフライ.
The nutrients table of the sebunirebun – ikaringu with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
sebunirebun – ikaringu |
Nutrient values for sebunirebun – ikaringu |
---|---|
Serving size |
1 serving |
Calories |
83 |
Carbs percentage |
31% |
Fat percentage |
58% |
Protein percentage |
10% |
Carbs |
6 g |
Dietary fiber |
— g |
Sugar |
— g |
Fat |
5 g |
Saturated |
— g |
Polyunsaturated |
— g |
Monounsaturated |
— g |
Trans |
— g |
Protein |
2 g |
Sodium |
128 mg |
Potassium |
— mg |
Cholesterol |
— mg |
Vitamin a |
— % |
Vitamin c |
— % |
Calcium |
— % |
Iron |
— % |
What are the alternative foods for sebunirebun – ikaringu?
The alternative foods for sebunirebun – ikaringu involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – ikaringu are listed below.
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sebunirebun – kodawaritamago is an alternative to sebunirebun – ikaringu because it has 83 calories, similar to sebunirebun – ikaringu. The sebunirebun – kodawaritamago has similar iron to sebunirebun – ikaringu, and similar calcium to sebunirebun – ikaringu. The sebunirebun – kodawaritamago has more protein than sebunirebun – ikaringu. To learn more about sebunirebun – kodawaritamago, read related food calories, and a nutrition guide.
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Zhu Shi Hui She Jing Zun – Xie ikura is an alternative to sebunirebun – ikaringu because it has 83 calories, similar to sebunirebun – ikaringu. The Zhu Shi Hui She Jing Zun – Xie ikura has similar iron to sebunirebun – ikaringu, and similar calcium to sebunirebun – ikaringu. The Zhu Shi Hui She Jing Zun – Xie ikura has less protein than sebunirebun – ikaringu. To learn more about Zhu Shi Hui She Jing Zun – Xie ikura, read related food calories, and a nutrition guide.
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dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) is an alternative to sebunirebun – ikaringu because it has 83 calories, similar to sebunirebun – ikaringu. The dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) has similar iron to sebunirebun – ikaringu, and similar calcium to sebunirebun – ikaringu. The dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku) has less protein than sebunirebun – ikaringu. To learn more about dotoru – roiyaruDou Ru mirukuteiS (hotsutodorinku), read related food calories, and a nutrition guide.
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Ji Ye Jia – Shu noZi is an alternative to sebunirebun – ikaringu because it has 83 calories, similar to sebunirebun – ikaringu. The Ji Ye Jia – Shu noZi has similar iron to sebunirebun – ikaringu, and similar calcium to sebunirebun – ikaringu. The Ji Ye Jia – Shu noZi has less protein than sebunirebun – ikaringu. To learn more about Ji Ye Jia – Shu noZi , read related food calories, and a nutrition guide.