sebunirebun – Ji karaage(Shan Zei ) is a sebunirebun type of food with 1 serving serving size that provides 112 calories. sebunirebun – Ji karaage(Shan Zei ) has 24% carbohydrate, and 53% fat, 24% protein in 100 gram of sebunirebun – Ji karaage(Shan Zei ). sebunirebun – Ji karaage(Shan Zei ) nutrient values are 6 g carbohydrate, 6 g protein, and 6 g fat. sebunirebun – Ji karaage(Shan Zei ) has the vitamins A, and C within it. sebunirebun – Ji karaage(Shan Zei ) has — % vitamin A and — % vitamin C. sebunirebun – Ji karaage(Shan Zei ) has 200 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – Ji karaage(Shan Zei ) has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – Ji karaage(Shan Zei ) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – Ji karaage(Shan Zei ) provides 112g of 2,000 cal by leaving 1,888 cal.
sebunirebun – Ji karaage(Shan Zei ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – Ji karaage(Shan Zei ) provides 6g fat for total of 67g. After 1 serving of sebunirebun – Ji karaage(Shan Zei ), 61g is needed for heart health. sebunirebun – Ji karaage(Shan Zei ) provides 200g for 2,300g by leaving 2,100g for daily sodium intake. sebunirebun – Ji karaage(Shan Zei ) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with sebunirebun – Ji karaage(Shan Zei ) is one of the possibilities. 6g is provided by sebunirebun – Ji karaage(Shan Zei ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – Ji karaage(Shan Zei ) leaves 244g carbohydrates for low-carb dieting. 1 serving of sebunirebun – Ji karaage(Shan Zei ) provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – Ji karaage(Shan Zei ) leaves 75g sugar for daily intake threshold of sugar. sebunirebun – Ji karaage(Shan Zei ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of sebunirebun – Ji karaage(Shan Zei ) 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – Ji karaage(Shan Zei ). Thus, 11 minutes of running and 41 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – Ji karaage(Shan Zei ).
There are similar foods to the sebunirebun – Ji karaage(Shan Zei ) in terms of nutrition, daily intake amount, and calorie amount. These are 鶏からあげ, 和風鶏からあげ, からあげ棒（竜田揚げ） 鶏, からあげ串, and 鶏山賊焼き.
The nutrients table of the sebunirebun – Ji karaage(Shan Zei ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
sebunirebun – Ji karaage(Shan Zei ) |
Nutrient values for sebunirebun – Ji karaage(Shan Zei ) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
112 |
|
Carbs percentage |
24% |
|
Fat percentage |
53% |
|
Protein percentage |
24% |
|
Carbs |
6 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
6 g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
200 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for sebunirebun – Ji karaage(Shan Zei )?
The alternative foods for sebunirebun – Ji karaage(Shan Zei ) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – Ji karaage(Shan Zei ) are listed below.
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sutabatsukusu – kitsuzu kokoa (aisu Wu Zhi Fang Ru ) is an alternative to sebunirebun – Ji karaage(Shan Zei ) because it has 112 calories, similar to sebunirebun – Ji karaage(Shan Zei ). The sutabatsukusu – kitsuzu kokoa (aisu Wu Zhi Fang Ru ) has similar iron to sebunirebun – Ji karaage(Shan Zei ), and similar calcium to sebunirebun – Ji karaage(Shan Zei ). The sutabatsukusu – kitsuzu kokoa (aisu Wu Zhi Fang Ru ) has less protein than sebunirebun – Ji karaage(Shan Zei ). To learn more about sutabatsukusu – kitsuzu kokoa (aisu Wu Zhi Fang Ru ), read related food calories, and a nutrition guide.
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Ji Ye Jia – negiYu Zi is an alternative to sebunirebun – Ji karaage(Shan Zei ) because it has 112 calories, similar to sebunirebun – Ji karaage(Shan Zei ). The Ji Ye Jia – negiYu Zi has similar iron to sebunirebun – Ji karaage(Shan Zei ), and similar calcium to sebunirebun – Ji karaage(Shan Zei ). The Ji Ye Jia – negiYu Zi has more protein than sebunirebun – Ji karaage(Shan Zei ). To learn more about Ji Ye Jia – negiYu Zi , read related food calories, and a nutrition guide.
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Ji Ye Jia – tonZhi is an alternative to sebunirebun – Ji karaage(Shan Zei ) because it has 112 calories, similar to sebunirebun – Ji karaage(Shan Zei ). The Ji Ye Jia – tonZhi has similar iron to sebunirebun – Ji karaage(Shan Zei ), and similar calcium to sebunirebun – Ji karaage(Shan Zei ). The Ji Ye Jia – tonZhi has less protein than sebunirebun – Ji karaage(Shan Zei ). To learn more about Ji Ye Jia – tonZhi , read related food calories, and a nutrition guide.