The sebunirebun – tsumire Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

sebunirebun – tsumire is a sebunirebun type of food with 1 serving serving size that provides 54 calories. sebunirebun – tsumire has 20% carbohydrate, and 22% fat, 59% protein in 100 gram of sebunirebun – tsumire. sebunirebun – tsumire nutrient values are 2 g carbohydrate, 6 g protein, and 1 g fat. sebunirebun – tsumire has the vitamins A, and C within it. sebunirebun – tsumire has — % vitamin A and — % vitamin C. sebunirebun – tsumire has 310 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. sebunirebun – tsumire has — g dietary fiber, and — g sugar. 1 serving of sebunirebun – tsumire provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. sebunirebun – tsumire provides 54g of 2,000 cal by leaving 1,946 cal.

 

sebunirebun – tsumire and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. sebunirebun – tsumire provides 1g fat for total of 67g. After 1 serving of sebunirebun – tsumire, 66g is needed for heart health. sebunirebun – tsumire provides 310g for 2,300g by leaving 1,990g for daily sodium intake. sebunirebun – tsumire causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with sebunirebun – tsumire is one of the possibilities. 2g is provided by sebunirebun – tsumire for the daily 250g carbohydrates intake for low-carb diet. 1 serving of sebunirebun – tsumire leaves 248g carbohydrates for low-carb dieting. 1 serving of sebunirebun – tsumire provides –g sugar for daily 75g sugar intake. 1 serving of sebunirebun – tsumire leaves 75g sugar for daily intake threshold of sugar. sebunirebun – tsumire provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of sebunirebun – tsumire 8 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of sebunirebun – tsumire. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of sebunirebun – tsumire.

 

There are similar foods to the sebunirebun – tsumire in terms of nutrition, daily intake amount, and calorie amount. These are イワシつみれ汁, いわしのつみれ汁, つみれ, つみれ汁, and セブンイレブン.

 

The nutrients table of the sebunirebun – tsumire with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

sebunirebun – tsumire	Nutrient values for sebunirebun – tsumire
Serving size	1 serving
Calories	54
Carbs percentage	20%
Fat percentage	22%
Protein percentage	59%
Carbs	2 g
Dietary fiber	— g
Sugar	— g
Fat	1 g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	6 g
Sodium	310 mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for sebunirebun – tsumire?

The alternative foods for sebunirebun – tsumire involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to sebunirebun – tsumire are listed below.

1. Ruby Tuesday’s – Roasted Spaghetti Squash is an alternative to sebunirebun – tsumire because it has 54 calories, similar to sebunirebun – tsumire. The Ruby Tuesday’s – Roasted Spaghetti Squash has similar iron to sebunirebun – tsumire, and similar calcium to sebunirebun – tsumire. The Ruby Tuesday’s – Roasted Spaghetti Squash has less protein than sebunirebun – tsumire. To learn more about Ruby Tuesday’s – Roasted Spaghetti Squash, read related food calories, and a nutrition guide.

2. bitsuguboi – Fu Shen Zi is an alternative to sebunirebun – tsumire because it has 54 calories, similar to sebunirebun – tsumire. The bitsuguboi – Fu Shen Zi has similar iron to sebunirebun – tsumire, and similar calcium to sebunirebun – tsumire. The bitsuguboi – Fu Shen Zi has less protein than sebunirebun – tsumire. To learn more about bitsuguboi – Fu Shen Zi , read related food calories, and a nutrition guide.

3. roiyaruhosuto – sutoroberi is an alternative to sebunirebun – tsumire because it has 54 calories, similar to sebunirebun – tsumire. The roiyaruhosuto – sutoroberi has similar iron to sebunirebun – tsumire, and similar calcium to sebunirebun – tsumire. The roiyaruhosuto – sutoroberi has less protein than sebunirebun – tsumire. To learn more about roiyaruhosuto – sutoroberi, read related food calories, and a nutrition guide.

4. sutekiJing – sutoroberi is an alternative to sebunirebun – tsumire because it has 54 calories, similar to sebunirebun – tsumire. The sutekiJing – sutoroberi has similar iron to sebunirebun – tsumire, and similar calcium to sebunirebun – tsumire. The sutekiJing – sutoroberi has less protein than sebunirebun – tsumire. To learn more about sutekiJing – sutoroberi, read related food calories, and a nutrition guide.

5. Zhu Shi Hui She Jing Zun – kaniZhi is an alternative to sebunirebun – tsumire because it has 54 calories, similar to sebunirebun – tsumire. The Zhu Shi Hui She Jing Zun – kaniZhi has similar iron to sebunirebun – tsumire, and similar calcium to sebunirebun – tsumire. The Zhu Shi Hui She Jing Zun – kaniZhi has less protein than sebunirebun – tsumire. To learn more about Zhu Shi Hui She Jing Zun – kaniZhi , read related food calories, and a nutrition guide.