Seeberger – Cashewkerne is a Seeberger type of food with 100 g serving size that provides 580 calories. Seeberger – Cashewkerne has 22% carbohydrate, and 66% fat, 13% protein in 100 gram of Seeberger – Cashewkerne. Seeberger – Cashewkerne nutrient values are 31 g carbohydrate, 18 g protein, and 42 g fat. Seeberger – Cashewkerne has the vitamins A, and C within it. Seeberger – Cashewkerne has 0 % vitamin A and 0 % vitamin C. Seeberger – Cashewkerne has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Seeberger – Cashewkerne has 0 g dietary fiber, and 0 g sugar. 1 serving of Seeberger – Cashewkerne provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Seeberger – Cashewkerne provides 580g of 2,000 cal by leaving 1,420 cal.
Seeberger – Cashewkerne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seeberger – Cashewkerne provides 42g fat for total of 67g. After 1 serving of Seeberger – Cashewkerne, 25g is needed for heart health. Seeberger – Cashewkerne provides –g for 2,300g by leaving 2,300g for daily sodium intake. Seeberger – Cashewkerne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Seeberger – Cashewkerne is one of the possibilities. 31g is provided by Seeberger – Cashewkerne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seeberger – Cashewkerne leaves 219g carbohydrates for low-carb dieting. 1 serving of Seeberger – Cashewkerne provides –g sugar for daily 75g sugar intake. 1 serving of Seeberger – Cashewkerne leaves 75g sugar for daily intake threshold of sugar. Seeberger – Cashewkerne provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Seeberger – Cashewkerne 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Seeberger – Cashewkerne. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Seeberger – Cashewkerne.
There are similar foods to the Seeberger – Cashewkerne in terms of nutrition, daily intake amount, and calorie amount. These are Cashewkerne Natur, Cashewkerne, Geröstet, Gesalzen, Seeberger, Cashewkerne (natürlich), and Cashewkerne geröstet.
The nutrients table of the Seeberger – Cashewkerne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Seeberger – Cashewkerne |
Nutrient values for Seeberger – Cashewkerne |
|---|---|
|
Serving size |
100 g |
|
Calories |
580 |
|
Carbs percentage |
22% |
|
Fat percentage |
66% |
|
Protein percentage |
13% |
|
Carbs |
31 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
42 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Seeberger – Cashewkerne?
The alternative foods for Seeberger – Cashewkerne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Seeberger – Cashewkerne are listed below.
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Nutisal – Mandler is an alternative to Seeberger – Cashewkerne because it has 580 calories, similar to Seeberger – Cashewkerne. The Nutisal – Mandler has similar iron to Seeberger – Cashewkerne, and similar calcium to Seeberger – Cashewkerne. The Nutisal – Mandler has more protein than Seeberger – Cashewkerne. To learn more about Nutisal – Mandler, read related food calories, and a nutrition guide.
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Ma La Gan Lan is an alternative to Seeberger – Cashewkerne because it has 580 calories, similar to Seeberger – Cashewkerne. The Ma La Gan Lan has more iron than Seeberger – Cashewkerne, and more calcium than Seeberger – Cashewkerne. The Ma La Gan Lan has less protein than Seeberger – Cashewkerne. To learn more about Ma La Gan Lan , read related food calories, and a nutrition guide.