Shady Brook – Turkey Bacon is a Shady Brook type of food with 1 piece serving size that provides 35 calories. Shady Brook – Turkey Bacon has 0% carbohydrate, and 77% fat, 23% protein in 100 gram of Shady Brook – Turkey Bacon. Shady Brook – Turkey Bacon nutrient values are 0 g carbohydrate, 2 g protein, and 3 g fat. Shady Brook – Turkey Bacon has the vitamins A, and C within it. Shady Brook – Turkey Bacon has 0 % vitamin A and 0 % vitamin C. Shady Brook – Turkey Bacon has 140 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Shady Brook – Turkey Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Shady Brook – Turkey Bacon provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Shady Brook – Turkey Bacon provides 35g of 2,000 cal by leaving 1,965 cal.
Shady Brook – Turkey Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shady Brook – Turkey Bacon provides 3g fat for total of 67g. After 1 serving of Shady Brook – Turkey Bacon, 64g is needed for heart health. Shady Brook – Turkey Bacon provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Shady Brook – Turkey Bacon causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Shady Brook – Turkey Bacon is one of the possibilities. –g is provided by Shady Brook – Turkey Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shady Brook – Turkey Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Shady Brook – Turkey Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Shady Brook – Turkey Bacon leaves 75g sugar for daily intake threshold of sugar. Shady Brook – Turkey Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shady Brook – Turkey Bacon 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shady Brook – Turkey Bacon. Thus, 3 minutes of running and 12 minutes of cleaning are necessary to burn the calories of 1 serving of Shady Brook – Turkey Bacon.
There are similar foods to the Shady Brook – Turkey Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Bacon, Turkey Bacon – Shady Brook Smoked, Turkey Bacon, Smoked Turkey Bacon, and Turkey Bacon.
The nutrients table of the Shady Brook – Turkey Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shady Brook – Turkey Bacon |
Nutrient values for Shady Brook – Turkey Bacon |
|---|---|
|
Serving size |
1 piece |
|
Calories |
35 |
|
Carbs percentage |
0% |
|
Fat percentage |
77% |
|
Protein percentage |
23% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Shady Brook – Turkey Bacon?
The alternative foods for Shady Brook – Turkey Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shady Brook – Turkey Bacon are listed below.
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Zwieback – Toast – Stay Fresh Pack is an alternative to Shady Brook – Turkey Bacon because it has 35 calories, similar to Shady Brook – Turkey Bacon. The Zwieback – Toast – Stay Fresh Pack has similar iron to Shady Brook – Turkey Bacon, and similar calcium to Shady Brook – Turkey Bacon. The Zwieback – Toast – Stay Fresh Pack has less protein than Shady Brook – Turkey Bacon. To learn more about Zwieback – Toast – Stay Fresh Pack, read related food calories, and a nutrition guide.
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Heb – Houstonian Roll is an alternative to Shady Brook – Turkey Bacon because it has 35 calories, similar to Shady Brook – Turkey Bacon. The Heb – Houstonian Roll has less iron than Shady Brook – Turkey Bacon, and similar calcium to Shady Brook – Turkey Bacon. The Heb – Houstonian Roll has similar protein to Shady Brook – Turkey Bacon. To learn more about Heb – Houstonian Roll, read related food calories, and a nutrition guide.
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Laughing Cow – Light Original Swiss Wedge is an alternative to Shady Brook – Turkey Bacon because it has 35 calories, similar to Shady Brook – Turkey Bacon. The Laughing Cow – Light Original Swiss Wedge has less iron than Shady Brook – Turkey Bacon, and more calcium than Shady Brook – Turkey Bacon. The Laughing Cow – Light Original Swiss Wedge has similar protein to Shady Brook – Turkey Bacon. To learn more about Laughing Cow – Light Original Swiss Wedge, read related food calories, and a nutrition guide.
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Cal-organic – Carrots is an alternative to Shady Brook – Turkey Bacon because it has 35 calories, similar to Shady Brook – Turkey Bacon. The Cal-organic – Carrots has similar iron to Shady Brook – Turkey Bacon, and more calcium than Shady Brook – Turkey Bacon. The Cal-organic – Carrots has less protein than Shady Brook – Turkey Bacon. To learn more about Cal-organic – Carrots, read related food calories, and a nutrition guide.
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Applegate – Turkey Bacon is an alternative to Shady Brook – Turkey Bacon because it has 35 calories, similar to Shady Brook – Turkey Bacon. The Applegate – Turkey Bacon has similar iron to Shady Brook – Turkey Bacon, and similar calcium to Shady Brook – Turkey Bacon. The Applegate – Turkey Bacon has more protein than Shady Brook – Turkey Bacon. To learn more about Applegate – Turkey Bacon, read related food calories, and a nutrition guide.