Shaklee – Chocolate is a Shaklee type of food with 1 cup serving size that provides 170 calories. Shaklee – Chocolate has 44% carbohydrate, and 17% fat, 39% protein in 100 gram of Shaklee – Chocolate. Shaklee – Chocolate nutrient values are 18 g carbohydrate, 16 g protein, and 3 g fat. Shaklee – Chocolate has the vitamins A, and C within it. Shaklee – Chocolate has 10 % vitamin A and 35 % vitamin C. Shaklee – Chocolate has 240 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Shaklee – Chocolate has 6 g dietary fiber, and 10 g sugar. 1 serving of Shaklee – Chocolate provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Shaklee – Chocolate provides 170g of 2,000 cal by leaving 1,830 cal.
Shaklee – Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaklee – Chocolate provides 3g fat for total of 67g. After 1 serving of Shaklee – Chocolate, 64g is needed for heart health. Shaklee – Chocolate provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Shaklee – Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Shaklee – Chocolate is one of the possibilities. 18g is provided by Shaklee – Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaklee – Chocolate leaves 232g carbohydrates for low-carb dieting. 1 serving of Shaklee – Chocolate provides 10g sugar for daily 75g sugar intake. 1 serving of Shaklee – Chocolate leaves 65g sugar for daily intake threshold of sugar. Shaklee – Chocolate provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Shaklee – Chocolate 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaklee – Chocolate. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Shaklee – Chocolate.
There are similar foods to the Shaklee – Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Shaklee Life Energizing Shake Mix – Chocolate, Cinch 180-Chocolate, Chocolate Shake Mix, Shaklee 180 Energizing Smoothee Mix Chocolate, and Shaklee Snack Bar.
The nutrients table of the Shaklee – Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shaklee – Chocolate |
Nutrient values for Shaklee – Chocolate |
|---|---|
|
Serving size |
1 cup |
|
Calories |
170 |
|
Carbs percentage |
44% |
|
Fat percentage |
17% |
|
Protein percentage |
39% |
|
Carbs |
18 g |
|
Dietary fiber |
6 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
16 g |
|
Sodium |
240 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
35 % |
|
Calcium |
35 % |
|
Iron |
10 % |
What are the alternative foods for Shaklee – Chocolate?
The alternative foods for Shaklee – Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaklee – Chocolate are listed below.
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Roman Meal – Cereals – With Oats – cooked with water, without salt is an alternative to Shaklee – Chocolate because it has 170 calories, similar to Shaklee – Chocolate. The Roman Meal – Cereals – With Oats – cooked with water, without salt has less iron than Shaklee – Chocolate, and less calcium than Shaklee – Chocolate. The Roman Meal – Cereals – With Oats – cooked with water, without salt has less protein than Shaklee – Chocolate. To learn more about Roman Meal – Cereals – With Oats – cooked with water, without salt, read related food calories, and a nutrition guide.
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Breyers – Pierogies is an alternative to Shaklee – Chocolate because it has 170 calories, similar to Shaklee – Chocolate. The Breyers – Pierogies has less iron than Shaklee – Chocolate, and less calcium than Shaklee – Chocolate. The Breyers – Pierogies has less protein than Shaklee – Chocolate. To learn more about Breyers – Pierogies, read related food calories, and a nutrition guide.
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Progresso – Chicken Enchilada Soup is an alternative to Shaklee – Chocolate because it has 170 calories, similar to Shaklee – Chocolate. The Progresso – Chicken Enchilada Soup has less iron than Shaklee – Chocolate, and less calcium than Shaklee – Chocolate. The Progresso – Chicken Enchilada Soup has less protein than Shaklee – Chocolate. To learn more about Progresso – Chicken Enchilada Soup, read related food calories, and a nutrition guide.
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Hammer – Recoverite is an alternative to Shaklee – Chocolate because it has 170 calories, similar to Shaklee – Chocolate. The Hammer – Recoverite has less iron than Shaklee – Chocolate, and more calcium than Shaklee – Chocolate. The Hammer – Recoverite has less protein than Shaklee – Chocolate. To learn more about Hammer – Recoverite, read related food calories, and a nutrition guide.
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Trader Joe’s – Biryani – Curried Rice Dish is an alternative to Shaklee – Chocolate because it has 170 calories, similar to Shaklee – Chocolate. The Trader Joe’s – Biryani – Curried Rice Dish has less iron than Shaklee – Chocolate, and less calcium than Shaklee – Chocolate. The Trader Joe’s – Biryani – Curried Rice Dish has less protein than Shaklee – Chocolate. To learn more about Trader Joe’s – Biryani – Curried Rice Dish, read related food calories, and a nutrition guide.