Shaner’s – Chicken Tenders is a Shaner’s type of food with 4 oz serving size that provides 80 calories. Shaner’s – Chicken Tenders has 0% carbohydrate, and 11% fat, 89% protein in 100 gram of Shaner’s – Chicken Tenders. Shaner’s – Chicken Tenders nutrient values are 0 g carbohydrate, 19 g protein, and 1 g fat. Shaner’s – Chicken Tenders has the vitamins A, and C within it. Shaner’s – Chicken Tenders has 0 % vitamin A and 0 % vitamin C. Shaner’s – Chicken Tenders has 360 mg sodium, 0 mg potassium, 55 mg cholesterol, and 0 g trans fat. Shaner’s – Chicken Tenders has 0 g dietary fiber, and 0 g sugar. 1 serving of Shaner’s – Chicken Tenders provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Shaner’s – Chicken Tenders provides 80g of 2,000 cal by leaving 1,920 cal.
Shaner’s – Chicken Tenders and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Shaner’s – Chicken Tenders provides 1g fat for total of 67g. After 1 serving of Shaner’s – Chicken Tenders, 66g is needed for heart health. Shaner’s – Chicken Tenders provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Shaner’s – Chicken Tenders causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Shaner’s – Chicken Tenders is one of the possibilities. –g is provided by Shaner’s – Chicken Tenders for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Shaner’s – Chicken Tenders leaves 250g carbohydrates for low-carb dieting. 1 serving of Shaner’s – Chicken Tenders provides –g sugar for daily 75g sugar intake. 1 serving of Shaner’s – Chicken Tenders leaves 75g sugar for daily intake threshold of sugar. Shaner’s – Chicken Tenders provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Shaner’s – Chicken Tenders 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Shaner’s – Chicken Tenders. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Shaner’s – Chicken Tenders.
There are similar foods to the Shaner’s – Chicken Tenders in terms of nutrition, daily intake amount, and calorie amount. These are Breast Chicken Tenders, Chicken Breast Tenders, Chicken Tenders, Parmesan, Breast Chicken Tenders, and Frozen Chicken Tenders.
The nutrients table of the Shaner’s – Chicken Tenders with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Shaner’s – Chicken Tenders |
Nutrient values for Shaner’s – Chicken Tenders |
|---|---|
|
Serving size |
4 oz |
|
Calories |
80 |
|
Carbs percentage |
0% |
|
Fat percentage |
11% |
|
Protein percentage |
89% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Shaner’s – Chicken Tenders?
The alternative foods for Shaner’s – Chicken Tenders involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Shaner’s – Chicken Tenders are listed below.
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Aladdin Food – Caribbean Crepe Filling is an alternative to Shaner’s – Chicken Tenders because it has 80 calories, similar to Shaner’s – Chicken Tenders. The Aladdin Food – Caribbean Crepe Filling has less iron than Shaner’s – Chicken Tenders, and more calcium than Shaner’s – Chicken Tenders. The Aladdin Food – Caribbean Crepe Filling has less protein than Shaner’s – Chicken Tenders. To learn more about Aladdin Food – Caribbean Crepe Filling, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes is an alternative to Shaner’s – Chicken Tenders because it has 80 calories, similar to Shaner’s – Chicken Tenders. The Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes has more iron than Shaner’s – Chicken Tenders, and more calcium than Shaner’s – Chicken Tenders. The Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes has less protein than Shaner’s – Chicken Tenders. To learn more about Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans w/Tomatoes, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots is an alternative to Shaner’s – Chicken Tenders because it has 80 calories, similar to Shaner’s – Chicken Tenders. The Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots has less iron than Shaner’s – Chicken Tenders, and more calcium than Shaner’s – Chicken Tenders. The Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots has less protein than Shaner’s – Chicken Tenders. To learn more about Sodexo (Campus, Healthcare) – Gingered Fresh Baby Carrots, read related food calories, and a nutrition guide.
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Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes is an alternative to Shaner’s – Chicken Tenders because it has 80 calories, similar to Shaner’s – Chicken Tenders. The Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes has more iron than Shaner’s – Chicken Tenders, and more calcium than Shaner’s – Chicken Tenders. The Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes has less protein than Shaner’s – Chicken Tenders. To learn more about Sodexo (Campus, Healthcare) – Stewed Garbanzo Beans and Tomatoes, read related food calories, and a nutrition guide.
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Sodexo Workplace – SautA(c)ed Swiss Chard is an alternative to Shaner’s – Chicken Tenders because it has 80 calories, similar to Shaner’s – Chicken Tenders. The Sodexo Workplace – SautA(c)ed Swiss Chard has more iron than Shaner’s – Chicken Tenders, and more calcium than Shaner’s – Chicken Tenders. The Sodexo Workplace – SautA(c)ed Swiss Chard has less protein than Shaner’s – Chicken Tenders. To learn more about Sodexo Workplace – SautA(c)ed Swiss Chard, read related food calories, and a nutrition guide.