shapers – Prawn Cocktail Layered Pasta Salad is a shapers type of food with 1 serving serving size that provides 181 calories. shapers – Prawn Cocktail Layered Pasta Salad has 58% carbohydrate, and 26% fat, 16% protein in 100 gram of shapers – Prawn Cocktail Layered Pasta Salad. shapers – Prawn Cocktail Layered Pasta Salad nutrient values are 25 g carbohydrate, 7 g protein, and 5 g fat. shapers – Prawn Cocktail Layered Pasta Salad has the vitamins A, and C within it. shapers – Prawn Cocktail Layered Pasta Salad has 0 % vitamin A and 0 % vitamin C. shapers – Prawn Cocktail Layered Pasta Salad has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. shapers – Prawn Cocktail Layered Pasta Salad has 2 g dietary fiber, and 7 g sugar. 1 serving of shapers – Prawn Cocktail Layered Pasta Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. shapers – Prawn Cocktail Layered Pasta Salad provides 181g of 2,000 cal by leaving 1,819 cal.
shapers – Prawn Cocktail Layered Pasta Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. shapers – Prawn Cocktail Layered Pasta Salad provides 5g fat for total of 67g. After 1 serving of shapers – Prawn Cocktail Layered Pasta Salad, 62g is needed for heart health. shapers – Prawn Cocktail Layered Pasta Salad provides –g for 2,300g by leaving 2,300g for daily sodium intake. shapers – Prawn Cocktail Layered Pasta Salad causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with shapers – Prawn Cocktail Layered Pasta Salad is one of the possibilities. 25g is provided by shapers – Prawn Cocktail Layered Pasta Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of shapers – Prawn Cocktail Layered Pasta Salad leaves 225g carbohydrates for low-carb dieting. 1 serving of shapers – Prawn Cocktail Layered Pasta Salad provides 7g sugar for daily 75g sugar intake. 1 serving of shapers – Prawn Cocktail Layered Pasta Salad leaves 68g sugar for daily intake threshold of sugar. shapers – Prawn Cocktail Layered Pasta Salad provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of shapers – Prawn Cocktail Layered Pasta Salad 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of shapers – Prawn Cocktail Layered Pasta Salad. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of shapers – Prawn Cocktail Layered Pasta Salad.
There are similar foods to the shapers – Prawn Cocktail Layered Pasta Salad in terms of nutrition, daily intake amount, and calorie amount. These are Prawn Cocktail Layered Pasta Salad Gemma, Prawn Cocktail Layered Pasta Salad New, prawn layered salad, Prawn Cocktail Spirals, and Prawn Cocktail Shells.
The nutrients table of the shapers – Prawn Cocktail Layered Pasta Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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shapers – Prawn Cocktail Layered Pasta Salad |
Nutrient values for shapers – Prawn Cocktail Layered Pasta Salad |
|---|---|
|
Serving size |
1 serving |
|
Calories |
181 |
|
Carbs percentage |
58% |
|
Fat percentage |
26% |
|
Protein percentage |
16% |
|
Carbs |
25 g |
|
Dietary fiber |
2 g |
|
Sugar |
7 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for shapers – Prawn Cocktail Layered Pasta Salad?
The alternative foods for shapers – Prawn Cocktail Layered Pasta Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to shapers – Prawn Cocktail Layered Pasta Salad are listed below.
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sakurusankusu – Tun karubiChuan is an alternative to shapers – Prawn Cocktail Layered Pasta Salad because it has 181 calories, similar to shapers – Prawn Cocktail Layered Pasta Salad. The sakurusankusu – Tun karubiChuan has similar iron to shapers – Prawn Cocktail Layered Pasta Salad, and similar calcium to shapers – Prawn Cocktail Layered Pasta Salad. The sakurusankusu – Tun karubiChuan has more protein than shapers – Prawn Cocktail Layered Pasta Salad. To learn more about sakurusankusu – Tun karubiChuan , read related food calories, and a nutrition guide.
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ARAMARK at work – Chipotle Pork with Pineapple Salsa is an alternative to shapers – Prawn Cocktail Layered Pasta Salad because it has 181 calories, similar to shapers – Prawn Cocktail Layered Pasta Salad. The ARAMARK at work – Chipotle Pork with Pineapple Salsa has more iron than shapers – Prawn Cocktail Layered Pasta Salad, and more calcium than shapers – Prawn Cocktail Layered Pasta Salad. The ARAMARK at work – Chipotle Pork with Pineapple Salsa has more protein than shapers – Prawn Cocktail Layered Pasta Salad. To learn more about ARAMARK at work – Chipotle Pork with Pineapple Salsa, read related food calories, and a nutrition guide.
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roiyaruhosuto – Bai Yu azuki is an alternative to shapers – Prawn Cocktail Layered Pasta Salad because it has 181 calories, similar to shapers – Prawn Cocktail Layered Pasta Salad. The roiyaruhosuto – Bai Yu azuki has similar iron to shapers – Prawn Cocktail Layered Pasta Salad, and similar calcium to shapers – Prawn Cocktail Layered Pasta Salad. The roiyaruhosuto – Bai Yu azuki has less protein than shapers – Prawn Cocktail Layered Pasta Salad. To learn more about roiyaruhosuto – Bai Yu azuki, read related food calories, and a nutrition guide.
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dotoru – kahueratemiruku(M) is an alternative to shapers – Prawn Cocktail Layered Pasta Salad because it has 181 calories, similar to shapers – Prawn Cocktail Layered Pasta Salad. The dotoru – kahueratemiruku(M) has similar iron to shapers – Prawn Cocktail Layered Pasta Salad, and similar calcium to shapers – Prawn Cocktail Layered Pasta Salad. The dotoru – kahueratemiruku(M) has less protein than shapers – Prawn Cocktail Layered Pasta Salad. To learn more about dotoru – kahueratemiruku(M), read related food calories, and a nutrition guide.
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roson – Shou Juan onigiri Bei Hai Dao Chan Gui ikura is an alternative to shapers – Prawn Cocktail Layered Pasta Salad because it has 181 calories, similar to shapers – Prawn Cocktail Layered Pasta Salad. The roson – Shou Juan onigiri Bei Hai Dao Chan Gui ikura has similar iron to shapers – Prawn Cocktail Layered Pasta Salad, and similar calcium to shapers – Prawn Cocktail Layered Pasta Salad. The roson – Shou Juan onigiri Bei Hai Dao Chan Gui ikura has less protein than shapers – Prawn Cocktail Layered Pasta Salad. To learn more about roson – Shou Juan onigiri Bei Hai Dao Chan Gui ikura, read related food calories, and a nutrition guide.