ShopRite – Pork Roll is a ShopRite type of food with 2 oz serving size that provides 170 calories. ShopRite – Pork Roll has 2% carbohydrate, and 78% fat, 20% protein in 100 gram of ShopRite – Pork Roll. ShopRite – Pork Roll nutrient values are 1 g carbohydrate, 8 g protein, and 14 g fat. ShopRite – Pork Roll has the vitamins A, and C within it. ShopRite – Pork Roll has 0 % vitamin A and 0 % vitamin C. ShopRite – Pork Roll has 600 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. ShopRite – Pork Roll has 0 g dietary fiber, and 1 g sugar. 1 serving of ShopRite – Pork Roll provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. ShopRite – Pork Roll provides 170g of 2,000 cal by leaving 1,830 cal.
ShopRite – Pork Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ShopRite – Pork Roll provides 14g fat for total of 67g. After 1 serving of ShopRite – Pork Roll, 53g is needed for heart health. ShopRite – Pork Roll provides 600g for 2,300g by leaving 1,700g for daily sodium intake. ShopRite – Pork Roll causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with ShopRite – Pork Roll is one of the possibilities. 1g is provided by ShopRite – Pork Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ShopRite – Pork Roll leaves 249g carbohydrates for low-carb dieting. 1 serving of ShopRite – Pork Roll provides 1g sugar for daily 75g sugar intake. 1 serving of ShopRite – Pork Roll leaves 74g sugar for daily intake threshold of sugar. ShopRite – Pork Roll provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ShopRite – Pork Roll 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ShopRite – Pork Roll. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of ShopRite – Pork Roll.
There are similar foods to the ShopRite – Pork Roll in terms of nutrition, daily intake amount, and calorie amount. These are mild pork roll, Mild Pork Roll, Pork Roll, Tangy, Pork Roll, Mild, and Tangy Pork Roll.
The nutrients table of the ShopRite – Pork Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ShopRite – Pork Roll |
Nutrient values for ShopRite – Pork Roll |
|---|---|
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Serving size |
2 oz |
|
Calories |
170 |
|
Carbs percentage |
2% |
|
Fat percentage |
78% |
|
Protein percentage |
20% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
14 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for ShopRite – Pork Roll?
The alternative foods for ShopRite – Pork Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ShopRite – Pork Roll are listed below.
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Chick-fil-a Honey Sesame Dressing – Salad Dressing is an alternative to ShopRite – Pork Roll because it has 170 calories, similar to ShopRite – Pork Roll. The Chick-fil-a Honey Sesame Dressing – Salad Dressing has less iron than ShopRite – Pork Roll, and similar calcium to ShopRite – Pork Roll. The Chick-fil-a Honey Sesame Dressing – Salad Dressing has less protein than ShopRite – Pork Roll. To learn more about Chick-fil-a Honey Sesame Dressing – Salad Dressing, read related food calories, and a nutrition guide.
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Sodexo Campus – Grilled Kielbasa is an alternative to ShopRite – Pork Roll because it has 170 calories, similar to ShopRite – Pork Roll. The Sodexo Campus – Grilled Kielbasa has more iron than ShopRite – Pork Roll, and more calcium than ShopRite – Pork Roll. The Sodexo Campus – Grilled Kielbasa has less protein than ShopRite – Pork Roll. To learn more about Sodexo Campus – Grilled Kielbasa, read related food calories, and a nutrition guide.
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Boar’s Head – Liverwurst is an alternative to ShopRite – Pork Roll because it has 170 calories, similar to ShopRite – Pork Roll. The Boar’s Head – Liverwurst has more iron than ShopRite – Pork Roll, and similar calcium to ShopRite – Pork Roll. The Boar’s Head – Liverwurst has similar protein to ShopRite – Pork Roll. To learn more about Boar’s Head – Liverwurst, read related food calories, and a nutrition guide.
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Chickfila – Honey Sesame Dressing is an alternative to ShopRite – Pork Roll because it has 170 calories, similar to ShopRite – Pork Roll. The Chickfila – Honey Sesame Dressing has similar iron to ShopRite – Pork Roll, and similar calcium to ShopRite – Pork Roll. The Chickfila – Honey Sesame Dressing has less protein than ShopRite – Pork Roll. To learn more about Chickfila – Honey Sesame Dressing, read related food calories, and a nutrition guide.
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Salad Works – Balsamic Vinaigrette is an alternative to ShopRite – Pork Roll because it has 170 calories, similar to ShopRite – Pork Roll. The Salad Works – Balsamic Vinaigrette has less iron than ShopRite – Pork Roll, and similar calcium to ShopRite – Pork Roll. The Salad Works – Balsamic Vinaigrette has less protein than ShopRite – Pork Roll. To learn more about Salad Works – Balsamic Vinaigrette, read related food calories, and a nutrition guide.