Simms – Beef Summer Sausage is a Simms type of food with 2 oz serving size that provides 180 calories. Simms – Beef Summer Sausage has 4% carbohydrate, and 75% fat, 20% protein in 100 gram of Simms – Beef Summer Sausage. Simms – Beef Summer Sausage nutrient values are 2 g carbohydrate, 9 g protein, and 15 g fat. Simms – Beef Summer Sausage has the vitamins A, and C within it. Simms – Beef Summer Sausage has 0 % vitamin A and 0 % vitamin C. Simms – Beef Summer Sausage has 600 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Simms – Beef Summer Sausage has 0 g dietary fiber, and 2 g sugar. 1 serving of Simms – Beef Summer Sausage provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Simms – Beef Summer Sausage provides 180g of 2,000 cal by leaving 1,820 cal.
Simms – Beef Summer Sausage and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simms – Beef Summer Sausage provides 15g fat for total of 67g. After 1 serving of Simms – Beef Summer Sausage, 52g is needed for heart health. Simms – Beef Summer Sausage provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Simms – Beef Summer Sausage causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Simms – Beef Summer Sausage is one of the possibilities. 2g is provided by Simms – Beef Summer Sausage for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simms – Beef Summer Sausage leaves 248g carbohydrates for low-carb dieting. 1 serving of Simms – Beef Summer Sausage provides 2g sugar for daily 75g sugar intake. 1 serving of Simms – Beef Summer Sausage leaves 73g sugar for daily intake threshold of sugar. Simms – Beef Summer Sausage provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Simms – Beef Summer Sausage 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simms – Beef Summer Sausage. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Simms – Beef Summer Sausage.
There are similar foods to the Simms – Beef Summer Sausage in terms of nutrition, daily intake amount, and calorie amount. These are Beef Summer Sausage, Summer Sausage, Beef Summer Sausage, Summer Sausage, and Summer Sausage.
The nutrients table of the Simms – Beef Summer Sausage with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simms – Beef Summer Sausage |
Nutrient values for Simms – Beef Summer Sausage |
|---|---|
|
Serving size |
2 oz |
|
Calories |
180 |
|
Carbs percentage |
4% |
|
Fat percentage |
75% |
|
Protein percentage |
20% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
600 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Simms – Beef Summer Sausage?
The alternative foods for Simms – Beef Summer Sausage involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simms – Beef Summer Sausage are listed below.
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Panera – Cream Cheese Spread – Plain is an alternative to Simms – Beef Summer Sausage because it has 180 calories, similar to Simms – Beef Summer Sausage. The Panera – Cream Cheese Spread – Plain has less iron than Simms – Beef Summer Sausage, and more calcium than Simms – Beef Summer Sausage. The Panera – Cream Cheese Spread – Plain has less protein than Simms – Beef Summer Sausage. To learn more about Panera – Cream Cheese Spread – Plain, read related food calories, and a nutrition guide.
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ultra – Banana Mini Loaf is an alternative to Simms – Beef Summer Sausage because it has 180 calories, similar to Simms – Beef Summer Sausage. The ultra – Banana Mini Loaf has more iron than Simms – Beef Summer Sausage, and similar calcium to Simms – Beef Summer Sausage. The ultra – Banana Mini Loaf has less protein than Simms – Beef Summer Sausage. To learn more about ultra – Banana Mini Loaf, read related food calories, and a nutrition guide.
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Trader Joe’s – High Fiber Spaghetti is an alternative to Simms – Beef Summer Sausage because it has 180 calories, similar to Simms – Beef Summer Sausage. The Trader Joe’s – High Fiber Spaghetti has more iron than Simms – Beef Summer Sausage, and more calcium than Simms – Beef Summer Sausage. The Trader Joe’s – High Fiber Spaghetti has less protein than Simms – Beef Summer Sausage. To learn more about Trader Joe’s – High Fiber Spaghetti, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll is an alternative to Simms – Beef Summer Sausage because it has 180 calories, similar to Simms – Beef Summer Sausage. The UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll has less iron than Simms – Beef Summer Sausage, and similar calcium to Simms – Beef Summer Sausage. The UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll has less protein than Simms – Beef Summer Sausage. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Iced Cinnamon Roll, read related food calories, and a nutrition guide.
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Ronzoni – Healthy Harvest Whole Grain Rotini Noodles is an alternative to Simms – Beef Summer Sausage because it has 180 calories, similar to Simms – Beef Summer Sausage. The Ronzoni – Healthy Harvest Whole Grain Rotini Noodles has more iron than Simms – Beef Summer Sausage, and more calcium than Simms – Beef Summer Sausage. The Ronzoni – Healthy Harvest Whole Grain Rotini Noodles has similar protein to Simms – Beef Summer Sausage. To learn more about Ronzoni – Healthy Harvest Whole Grain Rotini Noodles, read related food calories, and a nutrition guide.