Simple Truth – Organic Plain Soymilk is a Simple Truth type of food with 8 oz serving size that provides 100 calories. Simple Truth – Organic Plain Soymilk has 33% carbohydrate, and 38% fat, 29% protein in 100 gram of Simple Truth – Organic Plain Soymilk. Simple Truth – Organic Plain Soymilk nutrient values are 8 g carbohydrate, 7 g protein, and 4 g fat. Simple Truth – Organic Plain Soymilk has the vitamins A, and C within it. Simple Truth – Organic Plain Soymilk has 10 % vitamin A and 0 % vitamin C. Simple Truth – Organic Plain Soymilk has 125 mg sodium, 270 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simple Truth – Organic Plain Soymilk has 2 g dietary fiber, and 5 g sugar. 1 serving of Simple Truth – Organic Plain Soymilk provides 6 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Simple Truth – Organic Plain Soymilk provides 100g of 2,000 cal by leaving 1,900 cal.
Simple Truth – Organic Plain Soymilk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Organic Plain Soymilk provides 4g fat for total of 67g. After 1 serving of Simple Truth – Organic Plain Soymilk, 63g is needed for heart health. Simple Truth – Organic Plain Soymilk provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Simple Truth – Organic Plain Soymilk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Organic Plain Soymilk is one of the possibilities. 8g is provided by Simple Truth – Organic Plain Soymilk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Organic Plain Soymilk leaves 242g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Organic Plain Soymilk provides 5g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Organic Plain Soymilk leaves 70g sugar for daily intake threshold of sugar. Simple Truth – Organic Plain Soymilk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Simple Truth – Organic Plain Soymilk 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Organic Plain Soymilk. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Organic Plain Soymilk.
There are similar foods to the Simple Truth – Organic Plain Soymilk in terms of nutrition, daily intake amount, and calorie amount. These are Plain Soymilk, Soymilk, Plain, Organic Plain Soymilk, Light Plain Soymilk, and plain soymilk.
The nutrients table of the Simple Truth – Organic Plain Soymilk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth – Organic Plain Soymilk |
Nutrient values for Simple Truth – Organic Plain Soymilk |
|---|---|
|
Serving size |
8 oz |
|
Calories |
100 |
|
Carbs percentage |
33% |
|
Fat percentage |
38% |
|
Protein percentage |
29% |
|
Carbs |
8 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
125 mg |
|
Potassium |
270 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
6 % |
What are the alternative foods for Simple Truth – Organic Plain Soymilk?
The alternative foods for Simple Truth – Organic Plain Soymilk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Organic Plain Soymilk are listed below.
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Nutri-med – Shake is an alternative to Simple Truth – Organic Plain Soymilk because it has 100 calories, similar to Simple Truth – Organic Plain Soymilk. The Nutri-med – Shake has more iron than Simple Truth – Organic Plain Soymilk, and less calcium than Simple Truth – Organic Plain Soymilk. The Nutri-med – Shake has more protein than Simple Truth – Organic Plain Soymilk. To learn more about Nutri-med – Shake, read related food calories, and a nutrition guide.
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IP soup – Chicken Soup is an alternative to Simple Truth – Organic Plain Soymilk because it has 100 calories, similar to Simple Truth – Organic Plain Soymilk. The IP soup – Chicken Soup has less iron than Simple Truth – Organic Plain Soymilk, and less calcium than Simple Truth – Organic Plain Soymilk. The IP soup – Chicken Soup has more protein than Simple Truth – Organic Plain Soymilk. To learn more about IP soup – Chicken Soup, read related food calories, and a nutrition guide.
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Mountain Dairy – 1% Low Fat Milk is an alternative to Simple Truth – Organic Plain Soymilk because it has 100 calories, similar to Simple Truth – Organic Plain Soymilk. The Mountain Dairy – 1% Low Fat Milk has less iron than Simple Truth – Organic Plain Soymilk, and similar calcium to Simple Truth – Organic Plain Soymilk. The Mountain Dairy – 1% Low Fat Milk has more protein than Simple Truth – Organic Plain Soymilk. To learn more about Mountain Dairy – 1% Low Fat Milk, read related food calories, and a nutrition guide.
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Hollywood – Diet Drink is an alternative to Simple Truth – Organic Plain Soymilk because it has 100 calories, similar to Simple Truth – Organic Plain Soymilk. The Hollywood – Diet Drink has less iron than Simple Truth – Organic Plain Soymilk, and less calcium than Simple Truth – Organic Plain Soymilk. The Hollywood – Diet Drink has less protein than Simple Truth – Organic Plain Soymilk. To learn more about Hollywood – Diet Drink, read related food calories, and a nutrition guide.
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Wonder Slim – Protein Shake is an alternative to Simple Truth – Organic Plain Soymilk because it has 100 calories, similar to Simple Truth – Organic Plain Soymilk. The Wonder Slim – Protein Shake has more iron than Simple Truth – Organic Plain Soymilk, and less calcium than Simple Truth – Organic Plain Soymilk. The Wonder Slim – Protein Shake has more protein than Simple Truth – Organic Plain Soymilk. To learn more about Wonder Slim – Protein Shake, read related food calories, and a nutrition guide.