Simple Truth – Protein Bar Peanut Butter is a Simple Truth type of food with 1 bar serving size that provides 210 calories. Simple Truth – Protein Bar Peanut Butter has 26% carbohydrate, and 34% fat, 40% protein in 100 gram of Simple Truth – Protein Bar Peanut Butter. Simple Truth – Protein Bar Peanut Butter nutrient values are 14 g carbohydrate, 21 g protein, and 8 g fat. Simple Truth – Protein Bar Peanut Butter has the vitamins A, and C within it. Simple Truth – Protein Bar Peanut Butter has 20 % vitamin A and 10 % vitamin C. Simple Truth – Protein Bar Peanut Butter has 125 mg sodium, 55 mg potassium, 5 mg cholesterol, and 0 g trans fat. Simple Truth – Protein Bar Peanut Butter has 1 g dietary fiber, and 7 g sugar. 1 serving of Simple Truth – Protein Bar Peanut Butter provides 15 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 4 g saturated fat. Simple Truth – Protein Bar Peanut Butter provides 210g of 2,000 cal by leaving 1,790 cal.
Simple Truth – Protein Bar Peanut Butter and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simple Truth – Protein Bar Peanut Butter provides 8g fat for total of 67g. After 1 serving of Simple Truth – Protein Bar Peanut Butter, 59g is needed for heart health. Simple Truth – Protein Bar Peanut Butter provides 125g for 2,300g by leaving 2,175g for daily sodium intake. Simple Truth – Protein Bar Peanut Butter causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Simple Truth – Protein Bar Peanut Butter is one of the possibilities. 14g is provided by Simple Truth – Protein Bar Peanut Butter for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simple Truth – Protein Bar Peanut Butter leaves 236g carbohydrates for low-carb dieting. 1 serving of Simple Truth – Protein Bar Peanut Butter provides 7g sugar for daily 75g sugar intake. 1 serving of Simple Truth – Protein Bar Peanut Butter leaves 68g sugar for daily intake threshold of sugar. Simple Truth – Protein Bar Peanut Butter provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simple Truth – Protein Bar Peanut Butter 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simple Truth – Protein Bar Peanut Butter. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Simple Truth – Protein Bar Peanut Butter.
There are similar foods to the Simple Truth – Protein Bar Peanut Butter in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar – Peanut Butter Extreme, Protein Bar Peanut Butter, Protein Bar, Peanut Butter Extreme, Double Peanut Butter Protein Bar, and Protein Bar – Peanut Butter Extreme.
The nutrients table of the Simple Truth – Protein Bar Peanut Butter with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simple Truth – Protein Bar Peanut Butter |
Nutrient values for Simple Truth – Protein Bar Peanut Butter |
|---|---|
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Serving size |
1 bar |
|
Calories |
210 |
|
Carbs percentage |
26% |
|
Fat percentage |
34% |
|
Protein percentage |
40% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
125 mg |
|
Potassium |
55 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
15 % |
What are the alternative foods for Simple Truth – Protein Bar Peanut Butter?
The alternative foods for Simple Truth – Protein Bar Peanut Butter involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simple Truth – Protein Bar Peanut Butter are listed below.
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Zone nutrition bar – Chocolate Mint Zone Bar is an alternative to Simple Truth – Protein Bar Peanut Butter because it has 210 calories, similar to Simple Truth – Protein Bar Peanut Butter. The Zone nutrition bar – Chocolate Mint Zone Bar has less iron than Simple Truth – Protein Bar Peanut Butter, and more calcium than Simple Truth – Protein Bar Peanut Butter. The Zone nutrition bar – Chocolate Mint Zone Bar has less protein than Simple Truth – Protein Bar Peanut Butter. To learn more about Zone nutrition bar – Chocolate Mint Zone Bar, read related food calories, and a nutrition guide.
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Power Bar – Vanilla is an alternative to Simple Truth – Protein Bar Peanut Butter because it has 210 calories, similar to Simple Truth – Protein Bar Peanut Butter. The Power Bar – Vanilla has less iron than Simple Truth – Protein Bar Peanut Butter, and less calcium than Simple Truth – Protein Bar Peanut Butter. The Power Bar – Vanilla has less protein than Simple Truth – Protein Bar Peanut Butter. To learn more about Power Bar – Vanilla, read related food calories, and a nutrition guide.
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Power crunch – Triple Chocolate Power Crunch Bar is an alternative to Simple Truth – Protein Bar Peanut Butter because it has 210 calories, similar to Simple Truth – Protein Bar Peanut Butter. The Power crunch – Triple Chocolate Power Crunch Bar has less iron than Simple Truth – Protein Bar Peanut Butter, and similar calcium to Simple Truth – Protein Bar Peanut Butter. The Power crunch – Triple Chocolate Power Crunch Bar has less protein than Simple Truth – Protein Bar Peanut Butter. To learn more about Power crunch – Triple Chocolate Power Crunch Bar, read related food calories, and a nutrition guide.
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Pure Protein – Bar – Pb Caramel Surprise is an alternative to Simple Truth – Protein Bar Peanut Butter because it has 210 calories, similar to Simple Truth – Protein Bar Peanut Butter. The Pure Protein – Bar – Pb Caramel Surprise has less iron than Simple Truth – Protein Bar Peanut Butter, and more calcium than Simple Truth – Protein Bar Peanut Butter. The Pure Protein – Bar – Pb Caramel Surprise has less protein than Simple Truth – Protein Bar Peanut Butter. To learn more about Pure Protein – Bar – Pb Caramel Surprise, read related food calories, and a nutrition guide.
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Dove – Cookies and Cream is an alternative to Simple Truth – Protein Bar Peanut Butter because it has 210 calories, similar to Simple Truth – Protein Bar Peanut Butter. The Dove – Cookies and Cream has less iron than Simple Truth – Protein Bar Peanut Butter, and less calcium than Simple Truth – Protein Bar Peanut Butter. The Dove – Cookies and Cream has less protein than Simple Truth – Protein Bar Peanut Butter. To learn more about Dove – Cookies and Cream, read related food calories, and a nutrition guide.