Simply 7 – Lentil Chips is a Simply 7 type of food with 31 chips serving size that provides 130 calories. Simply 7 – Lentil Chips has 52% carbohydrate, and 39% fat, 9% protein in 100 gram of Simply 7 – Lentil Chips. Simply 7 – Lentil Chips nutrient values are 18 g carbohydrate, 3 g protein, and 6 g fat. Simply 7 – Lentil Chips has the vitamins A, and C within it. Simply 7 – Lentil Chips has 4 % vitamin A and 0 % vitamin C. Simply 7 – Lentil Chips has 350 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply 7 – Lentil Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Simply 7 – Lentil Chips provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply 7 – Lentil Chips provides 130g of 2,000 cal by leaving 1,870 cal.
Simply 7 – Lentil Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply 7 – Lentil Chips provides 6g fat for total of 67g. After 1 serving of Simply 7 – Lentil Chips, 61g is needed for heart health. Simply 7 – Lentil Chips provides 350g for 2,300g by leaving 1,950g for daily sodium intake. Simply 7 – Lentil Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply 7 – Lentil Chips is one of the possibilities. 18g is provided by Simply 7 – Lentil Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply 7 – Lentil Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of Simply 7 – Lentil Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Simply 7 – Lentil Chips leaves 74g sugar for daily intake threshold of sugar. Simply 7 – Lentil Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Simply 7 – Lentil Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply 7 – Lentil Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Simply 7 – Lentil Chips.
There are similar foods to the Simply 7 – Lentil Chips in terms of nutrition, daily intake amount, and calorie amount. These are Lentil Chips, Lentil Chips- Jalapeno, Bruschetta Lentil Chips, Lentil Chips, Jalapeno, and Lentil Chips – Sea Salt.
The nutrients table of the Simply 7 – Lentil Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Simply 7 – Lentil Chips |
Nutrient values for Simply 7 – Lentil Chips |
|---|---|
|
Serving size |
31 chips |
|
Calories |
130 |
|
Carbs percentage |
52% |
|
Fat percentage |
39% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
350 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Simply 7 – Lentil Chips?
The similar foods to Simply 7 – Lentil Chips involve alike nutritional values from the same Simply 7 type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Simply 7 – Lentil Chips are listed below.
-
Simply 7 – Quinoa Chips – Cheddar is a similar nourishment to Simply 7 – Lentil Chips because both of the Simply 7 – Lentil Chips and Simply 7 – Quinoa Chips – Cheddar are from Simply 7. The Simply 7 – Lentil Chips has similar calories to Simply 7 – Quinoa Chips – Cheddar because Simply 7 – Lentil Chips has 130 calories, and it is similar calories to Simply 7 – Quinoa Chips – Cheddar. The Simply 7 – Quinoa Chips – Cheddar has less iron than Simply 7 – Lentil Chips, and more calcium than Simply 7 – Lentil Chips. The Simply 7 – Quinoa Chips – Cheddar has more protein than Simply 7 – Lentil Chips. To learn more about Simply 7 – Quinoa Chips – Cheddar, read related food calories, and a nutrition guide.
-
Simply 7 – Bbq Quinoa Chips is a similar nourishment to Simply 7 – Lentil Chips because both of the Simply 7 – Lentil Chips and Simply 7 – Bbq Quinoa Chips are from Simply 7. The Simply 7 – Lentil Chips has similar calories to Simply 7 – Bbq Quinoa Chips because Simply 7 – Lentil Chips has 130 calories, and it is similar calories to Simply 7 – Bbq Quinoa Chips. The Simply 7 – Bbq Quinoa Chips has less iron than Simply 7 – Lentil Chips, and similar calcium to Simply 7 – Lentil Chips. The Simply 7 – Bbq Quinoa Chips has more protein than Simply 7 – Lentil Chips. To learn more about Simply 7 – Bbq Quinoa Chips, read related food calories, and a nutrition guide.