Simply balanced – Salted Edamame Freeze Dried Vegetables is a Simply balanced type of food with 0.5 cup serving size that provides 120 calories. Simply balanced – Salted Edamame Freeze Dried Vegetables has 26% carbohydrate, and 36% fat, 38% protein in 100 gram of Simply balanced – Salted Edamame Freeze Dried Vegetables. Simply balanced – Salted Edamame Freeze Dried Vegetables nutrient values are 8 g carbohydrate, 12 g protein, and 5 g fat. Simply balanced – Salted Edamame Freeze Dried Vegetables has the vitamins A, and C within it. Simply balanced – Salted Edamame Freeze Dried Vegetables has 2 % vitamin A and 6 % vitamin C. Simply balanced – Salted Edamame Freeze Dried Vegetables has 220 mg sodium, 450 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply balanced – Salted Edamame Freeze Dried Vegetables has 4 g dietary fiber, and 2 g sugar. 1 serving of Simply balanced – Salted Edamame Freeze Dried Vegetables provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Simply balanced – Salted Edamame Freeze Dried Vegetables provides 120g of 2,000 cal by leaving 1,880 cal.
Simply balanced – Salted Edamame Freeze Dried Vegetables and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply balanced – Salted Edamame Freeze Dried Vegetables provides 5g fat for total of 67g. After 1 serving of Simply balanced – Salted Edamame Freeze Dried Vegetables, 62g is needed for heart health. Simply balanced – Salted Edamame Freeze Dried Vegetables provides 220g for 2,300g by leaving 2,080g for daily sodium intake. Simply balanced – Salted Edamame Freeze Dried Vegetables causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply balanced – Salted Edamame Freeze Dried Vegetables is one of the possibilities. 8g is provided by Simply balanced – Salted Edamame Freeze Dried Vegetables for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply balanced – Salted Edamame Freeze Dried Vegetables leaves 242g carbohydrates for low-carb dieting. 1 serving of Simply balanced – Salted Edamame Freeze Dried Vegetables provides 2g sugar for daily 75g sugar intake. 1 serving of Simply balanced – Salted Edamame Freeze Dried Vegetables leaves 73g sugar for daily intake threshold of sugar. Simply balanced – Salted Edamame Freeze Dried Vegetables provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Simply balanced – Salted Edamame Freeze Dried Vegetables 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply balanced – Salted Edamame Freeze Dried Vegetables. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Simply balanced – Salted Edamame Freeze Dried Vegetables.
There are similar foods to the Simply balanced – Salted Edamame Freeze Dried Vegetables in terms of nutrition, daily intake amount, and calorie amount. These are Salted Edamame Freeze Dried, Salted Edamame Freeze Dried Vegetables *net Carbs, Salted Edamame Freeze Dried Vegetable, Salted Freeze Dried Edamame, and Salted Edamame, Freeze Dried, Net Carbs.
The nutrients table of the Simply balanced – Salted Edamame Freeze Dried Vegetables with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply balanced – Salted Edamame Freeze Dried Vegetables |
Nutrient values for Simply balanced – Salted Edamame Freeze Dried Vegetables |
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Serving size |
0.5 cup |
|
Calories |
120 |
|
Carbs percentage |
26% |
|
Fat percentage |
36% |
|
Protein percentage |
38% |
|
Carbs |
8 g |
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Dietary fiber |
4 g |
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Sugar |
2 g |
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Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
12 g |
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Sodium |
220 mg |
|
Potassium |
450 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
2 % |
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Vitamin c |
6 % |
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Calcium |
6 % |
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Iron |
10 % |
What are the alternative foods for Simply balanced – Salted Edamame Freeze Dried Vegetables?
The alternative foods for Simply balanced – Salted Edamame Freeze Dried Vegetables involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply balanced – Salted Edamame Freeze Dried Vegetables are listed below.
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Braum’s – Frozen Yogurt is an alternative to Simply balanced – Salted Edamame Freeze Dried Vegetables because it has 120 calories, similar to Simply balanced – Salted Edamame Freeze Dried Vegetables. The Braum’s – Frozen Yogurt has less iron than Simply balanced – Salted Edamame Freeze Dried Vegetables, and more calcium than Simply balanced – Salted Edamame Freeze Dried Vegetables. The Braum’s – Frozen Yogurt has less protein than Simply balanced – Salted Edamame Freeze Dried Vegetables. To learn more about Braum’s – Frozen Yogurt, read related food calories, and a nutrition guide.
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Great Value – Dried Apples is an alternative to Simply balanced – Salted Edamame Freeze Dried Vegetables because it has 120 calories, similar to Simply balanced – Salted Edamame Freeze Dried Vegetables. The Great Value – Dried Apples has less iron than Simply balanced – Salted Edamame Freeze Dried Vegetables, and less calcium than Simply balanced – Salted Edamame Freeze Dried Vegetables. The Great Value – Dried Apples has less protein than Simply balanced – Salted Edamame Freeze Dried Vegetables. To learn more about Great Value – Dried Apples, read related food calories, and a nutrition guide.
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Dreyer’s – Ice Cream is an alternative to Simply balanced – Salted Edamame Freeze Dried Vegetables because it has 120 calories, similar to Simply balanced – Salted Edamame Freeze Dried Vegetables. The Dreyer’s – Ice Cream has less iron than Simply balanced – Salted Edamame Freeze Dried Vegetables, and similar calcium to Simply balanced – Salted Edamame Freeze Dried Vegetables. The Dreyer’s – Ice Cream has less protein than Simply balanced – Salted Edamame Freeze Dried Vegetables. To learn more about Dreyer’s – Ice Cream, read related food calories, and a nutrition guide.
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Trail’s End – Double Caramel Crunch is an alternative to Simply balanced – Salted Edamame Freeze Dried Vegetables because it has 120 calories, similar to Simply balanced – Salted Edamame Freeze Dried Vegetables. The Trail’s End – Double Caramel Crunch has less iron than Simply balanced – Salted Edamame Freeze Dried Vegetables, and less calcium than Simply balanced – Salted Edamame Freeze Dried Vegetables. The Trail’s End – Double Caramel Crunch has less protein than Simply balanced – Salted Edamame Freeze Dried Vegetables. To learn more about Trail’s End – Double Caramel Crunch, read related food calories, and a nutrition guide.
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Simply Potatoes – Sour Cream & Chive Mashed Potatoes is an alternative to Simply balanced – Salted Edamame Freeze Dried Vegetables because it has 120 calories, similar to Simply balanced – Salted Edamame Freeze Dried Vegetables. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has less iron than Simply balanced – Salted Edamame Freeze Dried Vegetables, and similar calcium to Simply balanced – Salted Edamame Freeze Dried Vegetables. The Simply Potatoes – Sour Cream & Chive Mashed Potatoes has less protein than Simply balanced – Salted Edamame Freeze Dried Vegetables. To learn more about Simply Potatoes – Sour Cream & Chive Mashed Potatoes, read related food calories, and a nutrition guide.