Simply Goodness – Chocolate Chip Cookie is a Simply Goodness type of food with 1 cookie serving size that provides 130 calories. Simply Goodness – Chocolate Chip Cookie has 50% carbohydrate, and 47% fat, 3% protein in 100 gram of Simply Goodness – Chocolate Chip Cookie. Simply Goodness – Chocolate Chip Cookie nutrient values are 17 g carbohydrate, 1 g protein, and 7 g fat. Simply Goodness – Chocolate Chip Cookie has the vitamins A, and C within it. Simply Goodness – Chocolate Chip Cookie has 0 % vitamin A and 0 % vitamin C. Simply Goodness – Chocolate Chip Cookie has 100 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Simply Goodness – Chocolate Chip Cookie has 0 g dietary fiber, and 10 g sugar. 1 serving of Simply Goodness – Chocolate Chip Cookie provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Simply Goodness – Chocolate Chip Cookie provides 130g of 2,000 cal by leaving 1,870 cal.
Simply Goodness – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply Goodness – Chocolate Chip Cookie provides 7g fat for total of 67g. After 1 serving of Simply Goodness – Chocolate Chip Cookie, 60g is needed for heart health. Simply Goodness – Chocolate Chip Cookie provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Simply Goodness – Chocolate Chip Cookie causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Simply Goodness – Chocolate Chip Cookie is one of the possibilities. 17g is provided by Simply Goodness – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply Goodness – Chocolate Chip Cookie leaves 233g carbohydrates for low-carb dieting. 1 serving of Simply Goodness – Chocolate Chip Cookie provides 10g sugar for daily 75g sugar intake. 1 serving of Simply Goodness – Chocolate Chip Cookie leaves 65g sugar for daily intake threshold of sugar. Simply Goodness – Chocolate Chip Cookie provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Simply Goodness – Chocolate Chip Cookie 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply Goodness – Chocolate Chip Cookie. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Simply Goodness – Chocolate Chip Cookie.
There are similar foods to the Simply Goodness – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie 2018, Chocolate Chip Cookie Dough (Frozen), Chocolate Chip Cookie Dough, Double Chocolate Chip Cookie Dough, and chocolate chip.
The nutrients table of the Simply Goodness – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply Goodness – Chocolate Chip Cookie |
Nutrient values for Simply Goodness – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 cookie |
|
Calories |
130 |
|
Carbs percentage |
50% |
|
Fat percentage |
47% |
|
Protein percentage |
3% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Simply Goodness – Chocolate Chip Cookie?
The alternative foods for Simply Goodness – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply Goodness – Chocolate Chip Cookie are listed below.
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Entenmann’s – Black and White Cookie is an alternative to Simply Goodness – Chocolate Chip Cookie because it has 130 calories, similar to Simply Goodness – Chocolate Chip Cookie. The Entenmann’s – Black and White Cookie has similar iron to Simply Goodness – Chocolate Chip Cookie, and similar calcium to Simply Goodness – Chocolate Chip Cookie. The Entenmann’s – Black and White Cookie has less protein than Simply Goodness – Chocolate Chip Cookie. To learn more about Entenmann’s – Black and White Cookie, read related food calories, and a nutrition guide.
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Otis spunkmeyer – Butter Sugar Cookie is an alternative to Simply Goodness – Chocolate Chip Cookie because it has 130 calories, similar to Simply Goodness – Chocolate Chip Cookie. The Otis spunkmeyer – Butter Sugar Cookie has more iron than Simply Goodness – Chocolate Chip Cookie, and similar calcium to Simply Goodness – Chocolate Chip Cookie. The Otis spunkmeyer – Butter Sugar Cookie has similar protein to Simply Goodness – Chocolate Chip Cookie. To learn more about Otis spunkmeyer – Butter Sugar Cookie, read related food calories, and a nutrition guide.
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Pepperidge Farm – Sausalito is an alternative to Simply Goodness – Chocolate Chip Cookie because it has 130 calories, similar to Simply Goodness – Chocolate Chip Cookie. The Pepperidge Farm – Sausalito has similar iron to Simply Goodness – Chocolate Chip Cookie, and similar calcium to Simply Goodness – Chocolate Chip Cookie. The Pepperidge Farm – Sausalito has similar protein to Simply Goodness – Chocolate Chip Cookie. To learn more about Pepperidge Farm – Sausalito, read related food calories, and a nutrition guide.
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Luvo – Coconut Chocolate Chip Cookie is an alternative to Simply Goodness – Chocolate Chip Cookie because it has 130 calories, similar to Simply Goodness – Chocolate Chip Cookie. The Luvo – Coconut Chocolate Chip Cookie has more iron than Simply Goodness – Chocolate Chip Cookie, and more calcium than Simply Goodness – Chocolate Chip Cookie. The Luvo – Coconut Chocolate Chip Cookie has more protein than Simply Goodness – Chocolate Chip Cookie. To learn more about Luvo – Coconut Chocolate Chip Cookie, read related food calories, and a nutrition guide.
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Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie is an alternative to Simply Goodness – Chocolate Chip Cookie because it has 130 calories, similar to Simply Goodness – Chocolate Chip Cookie. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has similar iron to Simply Goodness – Chocolate Chip Cookie, and similar calcium to Simply Goodness – Chocolate Chip Cookie. The Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie has more protein than Simply Goodness – Chocolate Chip Cookie. To learn more about Kashi Tlc – Oatmeal Dark Chocolate Chip Cookie, read related food calories, and a nutrition guide.