Simply to Go – Caesar Chicken Salad is a Simply to Go type of food with 1 salad serving size that provides 200 calories. Simply to Go – Caesar Chicken Salad has 19% carbohydrate, and 35% fat, 46% protein in 100 gram of Simply to Go – Caesar Chicken Salad. Simply to Go – Caesar Chicken Salad nutrient values are 10 g carbohydrate, 24 g protein, and 8 g fat. Simply to Go – Caesar Chicken Salad has the vitamins A, and C within it. Simply to Go – Caesar Chicken Salad has 220 % vitamin A and 10 % vitamin C. Simply to Go – Caesar Chicken Salad has 380 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Simply to Go – Caesar Chicken Salad has 3 g dietary fiber, and 2 g sugar. 1 serving of Simply to Go – Caesar Chicken Salad provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Simply to Go – Caesar Chicken Salad provides 200g of 2,000 cal by leaving 1,800 cal.
Simply to Go – Caesar Chicken Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply to Go – Caesar Chicken Salad provides 8g fat for total of 67g. After 1 serving of Simply to Go – Caesar Chicken Salad, 59g is needed for heart health. Simply to Go – Caesar Chicken Salad provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Simply to Go – Caesar Chicken Salad causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Simply to Go – Caesar Chicken Salad is one of the possibilities. 10g is provided by Simply to Go – Caesar Chicken Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply to Go – Caesar Chicken Salad leaves 240g carbohydrates for low-carb dieting. 1 serving of Simply to Go – Caesar Chicken Salad provides 2g sugar for daily 75g sugar intake. 1 serving of Simply to Go – Caesar Chicken Salad leaves 73g sugar for daily intake threshold of sugar. Simply to Go – Caesar Chicken Salad provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Simply to Go – Caesar Chicken Salad 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply to Go – Caesar Chicken Salad. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Simply to Go – Caesar Chicken Salad.
There are similar foods to the Simply to Go – Caesar Chicken Salad in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Salad, Chicken Caesar Salad, Caesar Salad, Caesar Chicken Salad., and Chicken Caesar Salad.
The nutrients table of the Simply to Go – Caesar Chicken Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply to Go – Caesar Chicken Salad |
Nutrient values for Simply to Go – Caesar Chicken Salad |
|---|---|
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Serving size |
1 salad |
|
Calories |
200 |
|
Carbs percentage |
19% |
|
Fat percentage |
35% |
|
Protein percentage |
46% |
|
Carbs |
10 g |
|
Dietary fiber |
3 g |
|
Sugar |
2 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
220 % |
|
Vitamin c |
10 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Simply to Go – Caesar Chicken Salad?
The alternative foods for Simply to Go – Caesar Chicken Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply to Go – Caesar Chicken Salad are listed below.
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Trader Joe’s – Harvest Chicken Salad is an alternative to Simply to Go – Caesar Chicken Salad because it has 200 calories, similar to Simply to Go – Caesar Chicken Salad. The Trader Joe’s – Harvest Chicken Salad has less iron than Simply to Go – Caesar Chicken Salad, and less calcium than Simply to Go – Caesar Chicken Salad. The Trader Joe’s – Harvest Chicken Salad has less protein than Simply to Go – Caesar Chicken Salad. To learn more about Trader Joe’s – Harvest Chicken Salad, read related food calories, and a nutrition guide.
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Starbucks – Southwest Chickpea Bean Salad is an alternative to Simply to Go – Caesar Chicken Salad because it has 200 calories, similar to Simply to Go – Caesar Chicken Salad. The Starbucks – Southwest Chickpea Bean Salad has more iron than Simply to Go – Caesar Chicken Salad, and less calcium than Simply to Go – Caesar Chicken Salad. The Starbucks – Southwest Chickpea Bean Salad has less protein than Simply to Go – Caesar Chicken Salad. To learn more about Starbucks – Southwest Chickpea Bean Salad, read related food calories, and a nutrition guide.