Simply To Go – Fresh Fruit Cup is a Simply To Go type of food with 10 oz serving size that provides 110 calories. Simply To Go – Fresh Fruit Cup has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Simply To Go – Fresh Fruit Cup. Simply To Go – Fresh Fruit Cup nutrient values are 27 g carbohydrate, 2 g protein, and 0 g fat. Simply To Go – Fresh Fruit Cup has the vitamins A, and C within it. Simply To Go – Fresh Fruit Cup has 50 % vitamin A and 190 % vitamin C. Simply To Go – Fresh Fruit Cup has 25 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Simply To Go – Fresh Fruit Cup has 4 g dietary fiber, and 22 g sugar. 1 serving of Simply To Go – Fresh Fruit Cup provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Simply To Go – Fresh Fruit Cup provides 110g of 2,000 cal by leaving 1,890 cal.
Simply To Go – Fresh Fruit Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Simply To Go – Fresh Fruit Cup provides –g fat for total of 67g. After 1 serving of Simply To Go – Fresh Fruit Cup, 67g is needed for heart health. Simply To Go – Fresh Fruit Cup provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Simply To Go – Fresh Fruit Cup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Simply To Go – Fresh Fruit Cup is one of the possibilities. 27g is provided by Simply To Go – Fresh Fruit Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Simply To Go – Fresh Fruit Cup leaves 223g carbohydrates for low-carb dieting. 1 serving of Simply To Go – Fresh Fruit Cup provides 22g sugar for daily 75g sugar intake. 1 serving of Simply To Go – Fresh Fruit Cup leaves 53g sugar for daily intake threshold of sugar. Simply To Go – Fresh Fruit Cup provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Simply To Go – Fresh Fruit Cup 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Simply To Go – Fresh Fruit Cup. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Simply To Go – Fresh Fruit Cup.
There are similar foods to the Simply To Go – Fresh Fruit Cup in terms of nutrition, daily intake amount, and calorie amount. These are Fresh Fruit Cup, Fresh Fruit Cup, Fresh Fruit Cup, Fresh Fruit Snack Cup, and Simply to Go Fresh Fruit Cup.
The nutrients table of the Simply To Go – Fresh Fruit Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Simply To Go – Fresh Fruit Cup |
Nutrient values for Simply To Go – Fresh Fruit Cup |
|---|---|
|
Serving size |
10 oz |
|
Calories |
110 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
27 g |
|
Dietary fiber |
4 g |
|
Sugar |
22 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
25 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
190 % |
|
Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Simply To Go – Fresh Fruit Cup?
The alternative foods for Simply To Go – Fresh Fruit Cup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Simply To Go – Fresh Fruit Cup are listed below.
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Schweppes Tonic – Tonic Water is an alternative to Simply To Go – Fresh Fruit Cup because it has 110 calories, similar to Simply To Go – Fresh Fruit Cup. The Schweppes Tonic – Tonic Water has less iron than Simply To Go – Fresh Fruit Cup, and less calcium than Simply To Go – Fresh Fruit Cup. The Schweppes Tonic – Tonic Water has less protein than Simply To Go – Fresh Fruit Cup. To learn more about Schweppes Tonic – Tonic Water, read related food calories, and a nutrition guide.
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Ja! – Carb Control Drink is an alternative to Simply To Go – Fresh Fruit Cup because it has 110 calories, similar to Simply To Go – Fresh Fruit Cup. The Ja! – Carb Control Drink has more iron than Simply To Go – Fresh Fruit Cup, and more calcium than Simply To Go – Fresh Fruit Cup. The Ja! – Carb Control Drink has more protein than Simply To Go – Fresh Fruit Cup. To learn more about Ja! – Carb Control Drink, read related food calories, and a nutrition guide.
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Sodexo – Fruit Cup is an alternative to Simply To Go – Fresh Fruit Cup because it has 110 calories, similar to Simply To Go – Fresh Fruit Cup. The Sodexo – Fruit Cup has similar iron to Simply To Go – Fresh Fruit Cup, and similar calcium to Simply To Go – Fresh Fruit Cup. The Sodexo – Fruit Cup has similar protein to Simply To Go – Fresh Fruit Cup. To learn more about Sodexo – Fruit Cup, read related food calories, and a nutrition guide.