Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll is a Sister Schubert’s Dinner Yeast Rolls type of food with 1 roll serving size that provides 140 calories. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has 66% carbohydrate, and 26% fat, 9% protein in 100 gram of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll nutrient values are 23 g carbohydrate, 3 g protein, and 4 g fat. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has the vitamins A, and C within it. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has 0 % vitamin A and 0 % vitamin C. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has 230 mg sodium, 0 mg potassium, 10 mg cholesterol, and 1 g trans fat. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has 1 g dietary fiber, and 4 g sugar. 1 serving of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll provides 140g of 2,000 cal by leaving 1,860 cal.
Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll provides 4g fat for total of 67g. After 1 serving of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, 63g is needed for heart health. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll is one of the possibilities. 23g is provided by Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll leaves 227g carbohydrates for low-carb dieting. 1 serving of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll provides 4g sugar for daily 75g sugar intake. 1 serving of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll leaves 71g sugar for daily intake threshold of sugar. Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll.
There are similar foods to the Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll in terms of nutrition, daily intake amount, and calorie amount. These are Dinner Yeast Rolls, Dinner Yeast Roll, Dinner Yeast Rolls, Dinner Yeast Rolls, and Dinner Yeast Rolls.
The nutrients table of the Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll |
Nutrient values for Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll |
|---|---|
|
Serving size |
1 roll |
|
Calories |
140 |
|
Carbs percentage |
66% |
|
Fat percentage |
26% |
|
Protein percentage |
9% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll?
The alternative foods for Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll are listed below.
-
Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon is an alternative to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll because it has 140 calories, similar to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon has similar iron to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, and similar calcium to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon has less protein than Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. To learn more about Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon, read related food calories, and a nutrition guide.
-
Sister Schuberts – Dinner Yeast Roll is an alternative to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll because it has 140 calories, similar to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Sister Schuberts – Dinner Yeast Roll has similar iron to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, and similar calcium to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Sister Schuberts – Dinner Yeast Roll has similar protein to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. To learn more about Sister Schuberts – Dinner Yeast Roll, read related food calories, and a nutrition guide.
-
Pillsbury – Cinnamon Rolls is an alternative to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll because it has 140 calories, similar to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Pillsbury – Cinnamon Rolls has similar iron to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, and similar calcium to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Pillsbury – Cinnamon Rolls has less protein than Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. To learn more about Pillsbury – Cinnamon Rolls, read related food calories, and a nutrition guide.
-
Aunt Millie’s – Hawaiian Dinner Roll is an alternative to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll because it has 140 calories, similar to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Aunt Millie’s – Hawaiian Dinner Roll has more iron than Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, and more calcium than Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Aunt Millie’s – Hawaiian Dinner Roll has more protein than Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. To learn more about Aunt Millie’s – Hawaiian Dinner Roll, read related food calories, and a nutrition guide.
-
Pillsbury – Cinnamon Rolls is an alternative to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll because it has 140 calories, similar to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Pillsbury – Cinnamon Rolls has similar iron to Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, and more calcium than Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. The Pillsbury – Cinnamon Rolls has less protein than Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll. To learn more about Pillsbury – Cinnamon Rolls, read related food calories, and a nutrition guide.