Sister Schuberts – Dinner Yeast Roll is a Sister Schuberts type of food with 1 roll serving size that provides 140 calories. Sister Schuberts – Dinner Yeast Roll has 66% carbohydrate, and 26% fat, 9% protein in 100 gram of Sister Schuberts – Dinner Yeast Roll. Sister Schuberts – Dinner Yeast Roll nutrient values are 23 g carbohydrate, 3 g protein, and 4 g fat. Sister Schuberts – Dinner Yeast Roll has the vitamins A, and C within it. Sister Schuberts – Dinner Yeast Roll has 0 % vitamin A and 0 % vitamin C. Sister Schuberts – Dinner Yeast Roll has 230 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Sister Schuberts – Dinner Yeast Roll has 1 g dietary fiber, and 4 g sugar. 1 serving of Sister Schuberts – Dinner Yeast Roll provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Sister Schuberts – Dinner Yeast Roll provides 140g of 2,000 cal by leaving 1,860 cal.
Sister Schuberts – Dinner Yeast Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sister Schuberts – Dinner Yeast Roll provides 4g fat for total of 67g. After 1 serving of Sister Schuberts – Dinner Yeast Roll, 63g is needed for heart health. Sister Schuberts – Dinner Yeast Roll provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Sister Schuberts – Dinner Yeast Roll causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Sister Schuberts – Dinner Yeast Roll is one of the possibilities. 23g is provided by Sister Schuberts – Dinner Yeast Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sister Schuberts – Dinner Yeast Roll leaves 227g carbohydrates for low-carb dieting. 1 serving of Sister Schuberts – Dinner Yeast Roll provides 4g sugar for daily 75g sugar intake. 1 serving of Sister Schuberts – Dinner Yeast Roll leaves 71g sugar for daily intake threshold of sugar. Sister Schuberts – Dinner Yeast Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sister Schuberts – Dinner Yeast Roll 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sister Schuberts – Dinner Yeast Roll. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sister Schuberts – Dinner Yeast Roll.
There are similar foods to the Sister Schuberts – Dinner Yeast Roll in terms of nutrition, daily intake amount, and calorie amount. These are Dinner yeast roll, Dinner Yeast Roll (corrected), Dinner Roll, dinner yeast rools, and Dinner roll.
The nutrients table of the Sister Schuberts – Dinner Yeast Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sister Schuberts – Dinner Yeast Roll |
Nutrient values for Sister Schuberts – Dinner Yeast Roll |
|---|---|
|
Serving size |
1 roll |
|
Calories |
140 |
|
Carbs percentage |
66% |
|
Fat percentage |
26% |
|
Protein percentage |
9% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Sister Schuberts – Dinner Yeast Roll?
The alternative foods for Sister Schuberts – Dinner Yeast Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sister Schuberts – Dinner Yeast Roll are listed below.
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Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon is an alternative to Sister Schuberts – Dinner Yeast Roll because it has 140 calories, similar to Sister Schuberts – Dinner Yeast Roll. The Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon has similar iron to Sister Schuberts – Dinner Yeast Roll, and similar calcium to Sister Schuberts – Dinner Yeast Roll. The Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon has less protein than Sister Schuberts – Dinner Yeast Roll. To learn more about Pillsbury – Cinnamon Rolls with Icing, Cinnabon Cinnamon, read related food calories, and a nutrition guide.
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Pillsbury – Cinnamon Rolls is an alternative to Sister Schuberts – Dinner Yeast Roll because it has 140 calories, similar to Sister Schuberts – Dinner Yeast Roll. The Pillsbury – Cinnamon Rolls has similar iron to Sister Schuberts – Dinner Yeast Roll, and similar calcium to Sister Schuberts – Dinner Yeast Roll. The Pillsbury – Cinnamon Rolls has less protein than Sister Schuberts – Dinner Yeast Roll. To learn more about Pillsbury – Cinnamon Rolls, read related food calories, and a nutrition guide.
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Aunt Millie’s – Hawaiian Dinner Roll is an alternative to Sister Schuberts – Dinner Yeast Roll because it has 140 calories, similar to Sister Schuberts – Dinner Yeast Roll. The Aunt Millie’s – Hawaiian Dinner Roll has more iron than Sister Schuberts – Dinner Yeast Roll, and more calcium than Sister Schuberts – Dinner Yeast Roll. The Aunt Millie’s – Hawaiian Dinner Roll has more protein than Sister Schuberts – Dinner Yeast Roll. To learn more about Aunt Millie’s – Hawaiian Dinner Roll, read related food calories, and a nutrition guide.
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Pillsbury – Cinnamon Rolls is an alternative to Sister Schuberts – Dinner Yeast Roll because it has 140 calories, similar to Sister Schuberts – Dinner Yeast Roll. The Pillsbury – Cinnamon Rolls has similar iron to Sister Schuberts – Dinner Yeast Roll, and more calcium than Sister Schuberts – Dinner Yeast Roll. The Pillsbury – Cinnamon Rolls has less protein than Sister Schuberts – Dinner Yeast Roll. To learn more about Pillsbury – Cinnamon Rolls, read related food calories, and a nutrition guide.
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Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll is an alternative to Sister Schuberts – Dinner Yeast Roll because it has 140 calories, similar to Sister Schuberts – Dinner Yeast Roll. The Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has similar iron to Sister Schuberts – Dinner Yeast Roll, and similar calcium to Sister Schuberts – Dinner Yeast Roll. The Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll has similar protein to Sister Schuberts – Dinner Yeast Roll. To learn more about Sister Schubert’s Dinner Yeast Rolls – Yeast Dinner Roll, read related food calories, and a nutrition guide.